When you are dehydrated, your body responds by retaining water, leading to puffiness, and under-eye bags, according to Allure. To avoid this, drink eight ounces of water eight times a day, which is the daily recommended amount, though it can vary based on your height, weight, and gender.
Water. Drinking water helps to reduce dark circles and puffiness below the eyes. Water helps to flush out toxins from the body and reduces salt concentration around the eye area.
Always make sure you are drinking at least six glasses a day to stay hydrated and healthy. From helping your skin maintain elasticity, to reducing wrinkles and fine lines, water can do amazing things for your skin and for your overall health.
Health experts commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon a day. This is called the 8×8 rule and is very easy to remember. However, some experts believe that you need to sip on water constantly throughout the day, even when you're not thirsty.
Drinking Water is Good for your Eye Health #WorldWaterDay
Your eye is surrounded by fluid, which protects the eye by washing away debris and dust every time you blink. Staying well hydrated is very important to maintain a healthy balance of fluid in the eye.
Natural healers suggest soaking two teabags — use caffeinated tea — in warm water and then chilling the bags in the refrigerator for a few minutes. Place a bag on each eye. After five minutes, remove the teabags and rinse the area with cold water.
A cold compress may reduce swelling and shrink dilated blood vessels to lessen the appearance of puffiness and dark circles. Wrap a few ice cubes in a clean washcloth and apply it to your eyes. You can also dampen a washcloth with cold water and apply it to the skin under your eyes for 20 minutes for the same effect.
Ideally, a combination of a medical and natural treatment plan would be necessary to completely get rid of dark circles. The results are usually not permanent. Appropriate home care and follow-ups with the physician and lifestyle modifications would be required to maintain results.
The bottom line. Aloe vera is a tropical plant that's often used as a natural remedy for dark circles. Although more research in humans is needed, it may improve skin moisture, support mature skin, and reduce inflammation, all of which may help treat dark circles.
As a powerful natural and gentle anti-inflammatory, coconut oil is an effective method for lightening dark under eye circles. It also moisturizes while it lightens to help prevent wrinkles and fine lines under the eyes.
Dark circles under the eyes are usually caused by being tired. Sometimes, what appear to be dark circles under your eyes may merely be shadows cast by puffy eyelids or hollows under your eyes that develop as a normal part of aging. Dark circles under the eyes usually aren't a medical problem.
Rose water has anti-inflammatory properties, so it can help ease symptoms of inflammatory eye disorders like conjunctivitis. Also known as pink eye, conjunctivitis is inflammation or infection of the conjunctiva. This is the clear membrane that lines the eyelids and covers the white part of your eyeball.
Carrot Juice is a great source of beta-carotene that is a vitamin which is one of the most powerful antioxidants! This is as it helps protect the surface of the eye and also helps deter against macular degeneration and cataracts.
Cold milk: Lactic acid in milk can be beneficial in reducing fine lines and wrinkles, and even dark circles. Dab cotton ball soaked in milk under your eyes. Do it for 15 minutes. Repeat twice or thrice in a week for effective results.
Banana peel can also help to lighten up under eye dark circles. Scoop out the white fibers from the peel and mix it with aloe gel. The potassium peel and moisturising aloe gel will help to treat under-eye bags and circles.
Tomatoes contain lycopene which improves the vision, skin and cardiovascular system. It also makes the skin supple and prevents the appearance of dark circles. Apply tomato juice on the dark circles for 15 minutes. Wash it off with warm water.
Blood vessels in the lips help give them color, and massaging them can boost blood flow to the area. Use a good quality almond or coconut oil as a natural remedy for dry lips. Gently rub the oil into the lips a few times per day. The effects should be noticeable within a day or two.
Human and animal studies show that virgin coconut oil is safe for use around the eyes. Along with being safe to use in this delicate area, coconut oil can work double duty and provide benefits not just for your eyelashes, but also the skin around your eyes.
By narrowing blood vessels and calming skin, caffeine can temporarily reduce under-eye bags. Caffeine can also wake up tired eyes by reducing the appearance of dark circles, informs Dr. Mariwalla.
Turmeric can effectively remove dark circles due to its anti-inflammatory and antioxidant properties. Mix 2 teaspoons of turmeric powder with 1 tablespoon curd and a few drops of lemon juice. Apply this paste on the dark circles. Leave it for 15-20 mins and rinse.
Potatoes to remove dark circles
Potato is also a wonder ingredient. It has natural bleaching properties which help in reducing one's dark circles and improving skin complexion. To use this remedy you just need to grate some raw potato and extract the juice of the same.