You should be on the mend within two weeks after sticking to a bland routine. But if you've spent months accidentally breaking down your skin barrier through harsh products, stress, or environmental factors, you might need to change routine for one to two months to get your skin back to normal.
Depending on the extent of the damage, it can take anywhere from a couple of weeks up to 6 months to get it back to its protective best. Following these steps will help you maintain a healthy skin barrier, which means you'll soon see smoother, softer and younger-looking skin.
Repairing a damaged skin barrier typically involves gentle skincare practices. To help restore your skin barrier, consider using a gentle cleanser, avoiding hot water, moisturizing regularly with products containing ceramides or hyaluronic acid, and protecting your skin from harsh environmental factors.
Simply put, your skin barrier is a watertight seal that keeps the outermost layers of skin smoothly together. When these outer layers are healthy, skin feels soft, supple and plump. But if these outer layers are damaged, skin may look dull and feel rough or dry.
Here are a few signals that can point to a compromised barrier: Skin looks and feels irritated — it's red, tight, dry, flaky, and itchy.
When your barrier is weak because you don't have enough lipids in your skin, Vaseline acts as a substitute for these lipids. Remember the brick-and-mortar analogy? Vaseline fills in the cracks in your skin's “mortar” so that your barrier starts to act in a healthy way again.
To help repair a compromised skin barrier, try incorporating these products: Step One: Gentle Cleanser - We love Gentle Cleansing Lotion. Step Two: Vitamin C - If your skin is super sensitive/irritated, stick with a vitamin C derivative like C+ Correcting Complex 30% (the main ingredient is THD ascorbate).
A complex of 5 barrier boosting Ceramides Hyaluronic Acid, fatty acids and lipids mimic the skin's natural building blocks, helping to restore and rebuild the skin barrier function, whilst locking in and retaining moisture.
Marisa Garshick's, top do's and don'ts when it comes to repairing a damaged skin barrier. “It is important to avoid any ingredients that can worsen irritation or further compromise the skin barrier such as harsh soaps, abrasive scrubs, benzoyl peroxide, retinoids or salicylic acid.
How Aquaphor Healing Ointment Helps Skin Heal. Aquaphor Healing Ointment creates a protective barrier on the skin that allows for the flow of hydration and oxygen. The barrier also helps keep in skin's own moisture to create an ideal healing environment.
Benefits of Snail Mucin for Skin
Moisturizes the skin: According to Dr. Lain, snail mucin contains moisturizing agents that work to repair the barrier function of the skin, both locking out irritants from the environment while also simultaneously locking in moisture.
Hydration is key to repairing a damaged skin barrier. Look for a hydrating serum or essence that contains certain moisturizing ingredients like hyaluronic acid, glycerin, or ceramides. All these ingredients greatly help attract and retain moisture, hydrating the skin from within.
Skin regeneration is a continuous process in which new skin cells replace old ones. This cycle, known as skin cell turnover, is essential for maintaining healthy and resilient skin. On average, the skin cell turnover cycle takes about 28-42 days for adults, but this process slows down with age.
“It can actually get worse before it gets better.”
Signs of a Damaged Skin Barrier
General skin sensitivity when exposed to certain products or environmental allergens, irritants, and aggressors. Frequent inflammation or swelling of skin. Skin redness and discoloration that occurs frequently. Dry, itchy, or generally irritated skin.
For now, take out all retinols, acids and active ingredients from your routine. Go back to basics. Revert back to a simple, nourishing cleanser, serum, oil and/or moisturiser. Up the hydration and skin barrier-loving ingredients.
You must stop all exfoliating products immediately until your skin barrier heals. This includes retinoids, AHAs, and BHAs. As over-exfoliation is usually the culprit when it comes to a damaged barrier, further use will only cause further irritation. Strip back and simplify your routine until further notice.
However, if the damage is extreme, healing your skin barrier could take up to six months.
Petrolatum isn't just an occlusive moisturiser, it is also an emollient. It moves into the spaces around skin cells within the stratum corneum to take the place of lost lipids in dry and/or damaged skin, immediately improving the skin's barrier function1, as well as the skin's smoothness and softness.
Honey contains antioxidants that work to repair damaged cells and restore a healthy skin barrier. With continued use as an exfoliator, honey can eventually lighten hyperpigmentation and smooth out skin with an uneven tone or texture.
Harsh soaps or cleansers. Over exfoliation or aggressive exfoliation scrubs, loofahs, or brushes. These products can strip away protective lipids and cause barrier damage. Chlorine causes dryness and irritation, leading to an increase in susceptibility to infection.
Benefits and uses of Aquaphor
Hydrating skin and restoring the skin barrier in people with eczema, a chronic condition that weakens the skin's barrier function and causes dry, itchy, and inflamed skin.