Once you've secured your Black Card, all you have to do is go to the front desk of your gym and ask them to start up a HydroMassage session for you. They'll provide you with the number for your hydro-station and point you toward the area. Once you've located your assigned HydroMassage lounge chair, lay back and relax.
A HydroMassage™ table or chair is a massage machine that allows users to receive all the benefits of a relaxing massage while staying dry, comfortable, and in control. With the simple push of a button, the proper pressure and temperature are immediately available, providing a personalized and rejuvenating experience.
As a lot of us members know that the password for the hydro massage is 210210.
CPT code 97039, unlisted modality, should be reported for hydro-bed, dry hydro-bed, aqua-bed, etc.
The benefits of HydroMassage therapy after a workout seem to outweigh pre-exercise massage. If you head to the HydroMassage directly after a workout, it will aid in reducing muscle soreness, reduce inflammation, and will help speed up recovery so that you have less downtime in between exercises.
Once you've secured your Black Card, all you have to do is go to the front desk of your gym and ask them to start up a HydroMassage session for you. They'll provide you with the number for your hydro-station and point you toward the area. Once you've located your assigned HydroMassage lounge chair, lay back and relax.
Hydromassage beds or chairs allow a person to sit or lie down on a dry surface with a waterproof cover while jets inside the machine apply water pressure and heat. This allows a person to stay fully clothed. During a session, people may pay to use the machine for a set time.
Red light therapy, also known as photobiomodulation, is a non-invasive treatment that uses red and near-infrared light to stimulate cellular function in the body.
Unlimited Use of Massage Chairs
After a tough workout (or a tough day at home or work), you deserve a healthy treat. Planet Fitness Black Card members enjoy unlimited use of the massage chairs available at every gym.
Hydromassage is a unique form of water massage therapy that provides a therapeutic experience in a dry environment. Our hydromassage lounge chair uses heated water percussion to provide a relaxing, rejuvenating experience following your workouts. Don't worry though, in these lounge chairs you do not get wet.
Several studies have proven that the body burns more calories during hydromassage therapy than during outdoor workouts. The body of a person burns more calories in cold temperatures, which helps reduce extra fat.
For a full-body massage, you can opt to keep your pants on or go completely in the buff.
Professional boundaries in massage therapy are crucial for creating a respectful environment. Any form of non-consensual physical contact is strictly prohibited, including sexual advances or inappropriate touching.
One of the first red flags in a massage session is a lack of communication. If the therapist doesn't take the time to ask about your pain points or preferences before starting, that's a sign of trouble.
A regular massage, once or twice a week, can really ensure that you gain the benefits of massage, including increased circulation, decreased blood pressure and better sleep.
This process stimulates surrounding nerve cells and sends a signal to your brain. Interestingly, your brain translates this signal as the need to itch. There's not much you can do to change this process. After all, it's your brain's natural response to a good thing (improved blood flow).
Acute or unstable injuries or fractures. Acute or unstable diseases or medical conditions – includes uncontrolled blood pressure, unstable cardiac or neurological conditions, acute second or third degree burns, or a high risk or unstable pregnancy.
Planet Fitness offers two membership options: PF Black Card® and Classic. With a PF Black Card®, you will have access to all Planet Fitness clubs worldwide, while the Classic membership gives you access to your home club location.
Getting a massage before working out allows the muscles to get warmed up and stretched out so you're more flexible. It also helps get you in the right frame of mind to work out.