Can I sleep on my side after having Botox®? Yes, provided you wait at least four hours before lying down. Botox® takes a few hours to settle into place, so lying down straightaway could cause it to migrate to other muscles in your face and increase the risk of complications.
For this reason, patients should plan to sleep on their backs with their heads slightly elevated for at least 1 – 2 nights after getting BOTOX injections.
However, to ensure the greatest efficacy and reduce the risk of product migration, you should not lie down for several hours after treatment. If, for whatever reason, you do need to lie down, it's recommended that you rest on your back as opposed to your stomach or side.
Attempting to rest or sleep with your head slightly elevated is the safest and most comfortable option after BOTOX. Plus, this position can help reduce minor side effects, like swelling and inflammation. Our facial plastic surgeon will let you know how long to wait before it's safe to lay down on your face again.
After Cosmetic Botox, Be Sure to Sleep on Your Back
Sleeping on your stomach or side can cause Botox to migrate to other areas of your face. This can result in uneven results or even bruising. Sleeping on your back, however, minimizes the risk of it migrating and ensures it stays where it is supposed to.
For your optimal aesthetic outcome, avoid laying on your face after receiving BOTOX. It's recommended that you do not lay down or sleep within 4 – 6 hours of your BOTOX treatment.
However, we usually suggest taking a few precautions to ensure the best results. For example, you should avoid rubbing or massaging the treated area for at least 24 hours. This means that while it's perfectly safe to wash your face after receiving BOTOX® Cosmetic injections, you should do so with a light hand.
Why Do You Need To Avoid It? The risk of bruising following Botox is increased when the body or face gets too hot. In addition to avoiding hot tubs, saunas, and other similar places, do not take a hot bath or shower for at least 24 hours after having this treatment.
Answer: As it will be several hours after Botox administration you can sleep in any position without worry of affecting your results.
However, if your procedure involved having Botox in the face, you should sleep on your back. Botox requires time to settle into your muscles and lying on your face may prevent this. The good news is that you only need to avoid sleeping on your face for one night!
Avoid heat exposure for 24 to 48 hours, which includes hot showers, tanning beds, hot tubs, and saunas. While alcohol consumption after Botox is not usually a risk, it is recommended you not drink alcohol for 24 hours as a precautionary measure. Alcohol is a blood-thinner, so it could potentially exacerbate bruising.
“It's customary to provide an 18 to 20 percent gratuity for any spa service, no matter if it's sugaring or a Biologique Recherche facial,” Angela Rosen, owner of Penelope & The Beauty Bar in Seattle and Daphne in New York City, tells Allure.
For this reason, many practitioners and injectors recommend that you avoid drinking alcohol directly before and after your Botox treatment, as bruising might occur at the injection sites where your Botox injections were administered.
Drink Coffee
You should also avoid coffee before Botox. This is because coffee contains caffeine, which may trigger your blood pressure and increase the likelihood of bruising during the procedure. For this reason, you should avoid coffee and other beverages containing caffeine at least 24 hours before the treatment.
It's highly recommended that you move your face around a lot after getting Botox. This includes smiling, frowning, and raising your eyebrows. It's similar to facial exercises, minus the touching. Facial movement may look — and feel — silly, but it actually helps the Botox work better.
Use gentle cleansers only. Avoiding massaging or scrubbing your face, as this can cause irritation. Instead, use a light touch when washing your face. To avoid heat exposure, use warm or cold water instead of hot.
Facial treatments are very popular and the results can be spectacular when right patient and right treatments are selects. Generally speaking, it is OK to eat after injections, see a local expert injector with extensive experience and training to ensure optimal results and safety.
Post hair botoxcare
Use a sulfate-free, silicone-free, and paraben-free hair cleanser and use a conditioner to avoid dryness. Apply a hydrating mask from the roots to tips once a week to keep dryness at bay.
For the first few days after your BOTOX treatment, you can gently wash your face or apply lotions. You can use the same moisturizer and cleanser you always have, as they won't harm your results. However, facials, microdermabrasion, or any other kind of skin treatments should be avoided for at least a week.
The first 24 hours after Botox are the most important. During this time, the Botox can shift and resettle in a different location. Luckily, this only lasts for a day and you will be able to take hot showers the day after your Botox treatment.