How do you sleep after laser resurfacing?

Author: Patience Schuppe  |  Last update: Monday, July 21, 2025

DAY OF AND DAY AFTER LASER SKIN RESURFACING PROCEDURE Sleep on your back with your head elevated about 30-40 degrees (2-3 pillows). Do not sleep on your side. Keeping your body more upright will minimize swelling. You do not want the laser treated areas to be pressing against your pillow.

How to speed up healing after laser resurfacing?

You can ensure a smoother recovery and better results by avoiding picking at treated skin, keeping healing skin moist and hydrated, using sunscreen, and using gentle skin products. Staying hydrated and eating healthy also promotes healthy skin renewal.

What are the do's and don'ts after laser resurfacing?

All patients should avoid direct sunlight for 4-6 weeks after surgery. Using sunscreen, sunglasses, and a wide brimmed hat are necessary. It is also important to protect your healing skin from sunlight that comes through car or office windows. Using a high quality sun screen with at least SPF 30 is recommended.

How many days of rest are required after laser treatment?

The recovery time is up to 3 to 5 days for the non-ablative lasers, and 1 to 2 weeks for the ablative lasers. You should avoid sun exposure, or use a good sunscreen, for several weeks afterwards to minimize the risk of post-inflammatory hyperpigmentation.

How do I soothe my face after laser treatment?

Keep Your Skin Hydrated: Laser treatments can leave your skin feeling dry and sensitive. Apply a gentle, fragrance-free moisturizer several times a day to replenish moisture and protect the skin's barrier. Apply Sunscreen: Your skin becomes especially sensitive to UV rays after laser treatment.

BELO Fractional CO2 Laser Healing Process | DOES IT REALLY WORK? (what you should expect and cost)

What is the best moisturizer after laser resurfacing?

Drugstore brands such as CeraVe, Cetaphil, Eucerin, and Neutrogena make gentle, hydrating moisturizers that can be used after laser treatments.

How do you sleep after laser?

DAY OF AND DAY AFTER LASER SKIN RESURFACING PROCEDURE

Sleep on your back with your head elevated about 30-40 degrees (2-3 pillows). Do not sleep on your side. Keeping your body more upright will minimize swelling. You do not want the laser treated areas to be pressing against your pillow.

What is the recovery time for laser resurfacing face?

In general, the areas heal in five to 21 days, depending on the nature of the condition that was treated and type of laser used. Once the areas have healed, makeup may be worn to camouflage the pink to red color that is generally seen after laser skin resurfacing.

What foods should you avoid after laser treatment?

Avoid alcohol, caffeine, cigarettes, high-sodium foods, high sugar foods, Niacin supplements, refined carbohydrates, and spicy foods for 48 hours after treatment.

What is the best laser for aging skin?

Ablative lasers are best for individuals with significant skin damage or aging concerns who are looking for substantial improvements. However, because they are more aggressive, they come with longer recovery times and a higher risk of side effects like redness, swelling, and scarring.

What is the best age for laser resurfacing?

Individuals up to their 50s benefit greatly from laser fractional resurfacing treatments. Skin concerns like sun damage and deeper wrinkles are common in this age group.

What are the cons of laser resurfacing?

Laser resurfacing can lead to a bacterial, viral or fungal infection. The most common infection is a flare-up of the herpes virus — the virus that causes cold sores. Changes in skin color. Laser resurfacing can cause treated skin to become darker or lighter than it was before treatment.

When can I stop using Vaseline after laser resurfacing?

It is critically important to keep the treated areas moist at all times. They should never be allowed to dry and form crusts. For the first 24 hours after the surgery, simply keep reapplying ointment (Vaseline or other ointment as prescribed by the office) to keep the treated areas moist.

How long will my laser scar resurfacing look better?

Depending on which type of laser treatment you choose, you can see a difference within weeks. Even if you don't see immediate improvement, your initial results will continue to improve throughout the year.

Can I wash my face after laser resurfacing?

Recovery instructions for post-laser skin resurfacing

You may wash your face 2-5 times a day using saline solution or dilute vinegar solution, depending on a dermatologist's recommendation. Sleep on an extra pillow during the first four nights after the procedure.

What will my face look like after laser treatment?

You can expect that the treated area will peel. After that, the new, rejuvenated skin will be pink, but it will gradually lighten over two to three months. It may take up to a year for the pinkness to go away. It is very important to protect your skin during this time of healing.

How can I speed up my laser recovery?

Top 10 CO2 Laser Recovery Tips for Fast Recovery & Best Results
  1. Listen to Your Doctor's Advice. After your CO2 laser treatment, it's important to do what your doctor says. ...
  2. Keep Skin Moist. ...
  3. Stay Out of the Sun. ...
  4. Drink Lots of Water. ...
  5. Don't Pick Your Skin. ...
  6. Use Gentle Skin Products. ...
  7. Sleep with Your Head Up. ...
  8. Eat Healthy Foods.

Can I drink coffee after laser treatment?

Ensure that you eliminate the chance of discomfort during your laser hair removal treatments by avoiding caffeine for a full 24 hours prior to your appointment. Afterward, it's safe to go crazy and get an extra large latte, even though it might not be the best for your skin.

What is the downtime for laser resurfacing?

In contrast, individuals whose resurfacing treatment reached medium depths can typically expect approximately five to seven days of “downtime,” and those who received deep laser treatment usually require about eight to twelve days of recovery before resuming normal schedules and activities in public.

How painful is laser resurfacing on face?

In general, most patients describe the feeling as mild to moderate discomfort rather than outright pain. You often compare it to the sensation of a rubber band snapping against your skin or a mild sunburn.

How long does it take collagen to rebuild after resurfacing?

The journey of collagen rebuilding after laser skin resurfacing is a gradual but transformative process. Patients can witness immediate improvements in the weeks following the procedure, with continued enhancement over the next several months.

What is the best moisturizer after laser treatment?

Look for moisturizers that contain hyaluronic acid or glycerin to help lock in moisture and keep your skin moist. Avoid using products with fragrances or alcohol as these can irritate the delicate layers of skin post-laser treatment.

What happens if I sleep on my side after microneedling?

Can I sleep on my side after microneedling? It's best to sleep on your back with your head slightly elevated for the first night after microneedling. This minimizes the risk of irritation and ensures that your skin stays clean while it begins to heal.

What is the fastest way to heal skin after laser treatment on face?

Use cold compresses: Applying cold compresses during the first 24 to 48 hours after your treatment can help reduce swelling and discomfort. Stay cool: Avoid hot showers, saunas, and strenuous exercise for the first few days after treatment. Heat can increase inflammation and slow healing.

Why can't you shower after laser?

It's recommended to wait at least 6-8 hours after a laser hair removal session before taking a shower; which should be cold or very mild. This gives the skin time to cool down and for any redness or swelling to subside.

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