Get an Extraction from a Professional
"Manual extraction is a physical modality to remove debris from pores, decongesting them, and making them look smaller," says Libby. Austin says he recommends extractions for those prone to acne. "This is a great treatment," he says.
The American Academy of Dermatology Association strongly advises againstextracting or squeezing out the sebaceous filaments as trying to do so can injure the skin and cause scarring. Moreover, it can also damage and stretch the pore, making it look bigger.
Clogged pores can be the result of your glands producing too much oil. More oil on your skin increases the risk of clogged pores. But lots of other things can lead to enlarged pores, including age, skin products, hair follicles and sun damage.
Begoun says that although it's possible to use tweezers to remove blackheads, this technique usually won't get rid of the whole thing, and will only get to the uppermost portion of the sebum. “It doesn't reach the root of the problem hiding deeper in the pore lining.
It's irreversible damage,” says Dr. Henry. Damaging your skin by squeezing or picking can also cause inflammation, hyperpigmentation and scarring. Squeezing additionally introduces bacteria, oil and dirt from your hands into your pores, which can lead to more blackheads.
Pores are the tiny openings through which the oil, or sebum, produced by your body is transmitted to the surface of your skin. Your pores can become clogged for a number of reasons – excess oil resulting from hormonal changes, dry skin, a buildup of dead skin cells, or dirt and oil becoming stuck beneath the surface.
A sebum plug can look like a tiny bump under the surface of the skin or it may stick out through the skin like a grain of sand. When a sebum plug forms, bacteria that normally lives harmlessly on the surface of your skin can start to grow within the follicle.
If you have clogged or congested pores, it might be because your skin overproduces sebum or you may have an accumulation of dead skin cells and other debris (like makeup) in your pores. Dr. Rubin says all of this increases the risk that the pore could become blocked, and blocked pores can lead to, yup, acne.
Use an exfoliating scrub or chemical exfoliant 2-3 times a week to give the skin a deep clean and clear out the pores without stripping it of any natural oils. Clay masks are ideal for clearing out the pores, they can remove oil, dirt and dead skin that is found deep inside the pores.
Usually, clogged pores look like: Whiteheads—this is where the clogged pore closes and bulges out to make a white dot. Blackheads—where a clogged pore closes and looks like a small black dot.
As mentioned, sebaceous filaments are healthy, the goal is not to try and remove them completely (which you would do well to achieve anyway). The objective is to prevent them from turning into breakouts or cysts. We would recommend a gentle exfoliator to break down and dissolve the sebum plugs.
Use Products With Salicylic Acid
One go-to ingredient for eliminating blackheads is salicylic acid, a beta hydroxy acid that increases cell turnover and unclogs pores, says Saedi. Suozzi adds that the acne treatment can help dry active acne lesions because it is a mild chemical irritant.
“Since cold water tightens your pores, bacteria and debris can get trapped and won't clear out as easily as using warm water,” explains Knapp. She recommends washing your face with lukewarm water first as a way to remove any makeup and pollutants from the day.
Poking and prodding at blemishes or pores might aggravate the skin and push debris deeper into pores instead. Even clean hands might aggravate flare-ups, so leave the extractions to a professional. Not only can trying to pop any blemishes lead to further irritation, but it may cause scarring, too.
Though you may be tempted to squeeze or otherwise get rid of a sebaceous filament, it's best to leave them alone. Squeezing or picking at sebaceous filaments risks scarring and spreading any bacteria that may be in or around the pore to other parts of your face, causing a breakout.
Never pick at, squeeze or try to “pop” a keratin plug. Doing so can cause irritation and scarring. If you don't like the way they look, you can: Gently exfoliate your skin.
Get to squeezing: Understanding where a sebaceous filament lies within the pore is critical for proper extraction. They live inside pores, which is why the only way to extract them is to angle your hands and squeeze from the sides and bottom of the pore.