After showering and cleansing your skin, apply facial moisturizer and body lotion. High temperatures and a strong UV index can be drying, so moisturizing your skin before heading to the beach will keep you comfortable.
For a clear and glowing skin, follow a simple skincare regime before you go to the beach. Start off by removing your dead cells through scrubbing and exfoliating with a good body scrub. You might have to work hard on your elbow and knees where there is a maximum accumulation of dead skin cells.
Choose dark and intense colors for sun protection
A study conducted in Spain found that fabrics with darker or more intense colors tended to have better UV radiation protection than lighter colors. Of all colors tested, dark blue offered the best levels of UV protection, making it the best color to wear in the sun.
A Summer Skincare Routine To Follow Before Hitting The Beach. Before stretching out on a sandy beach, make sure you apply a sunscreen. Apply a lotion, oil or mist every two hours and after swimming. Tempting though it may be, avoid exposing your skin between midday and 3pm, when the sun is at its brightest.
To play it safe, Nandi recommends omitting your retinol use a few days before and after a summer vacation or beach day to minimize the risk of sun damage.
Yes, you absolutely need to shower after swimming.
A recent study from the University of Arizona found that 58% of swimmers skip this vital step, leading to a spike in skin infections and irritation.
Exfoliating action: Saltwater acts as a natural exfoliant, so a swim in the sea can help remove dead skin cells and give the skin a softer feel. Healthy minerals: There are numerous minerals present in the sea, from calcium to magnesium, which can have a potentially nourishing effect on the skin.
To combat this, rinse your hair with fresh water before entering the ocean. Wetting your hair beforehand will reduce its ability to absorb salt water. Applying a leave-in conditioner or hair oil also creates a protective barrier that helps reduce salt water's ability to enter the hair shaft.
Subtle Bronzer: Bye Bye Pores Bronzer Powder is a must-have for that glowy bronze makeup look. Just a light sweep on your temples, cheeks, nose, chin, and around your forehead is all you need. Highlighter: A touch of highlighter on the high points of your face will lend instant luminosity.
Plus, it's exfoliating.
Jones noted that the salt in ocean water can exfoliate skin, too. It can “get rid of the rough skin that builds up over time, removes those dead skin cells and then gives you this fresh, new skin underneath,” Jones said. This will leave you with brighter and smoother skin, added Garshick.
Can you wear hyaluronic acid in the sun? Absolutely! Hyaluronic acid is a popular skincare ingredient known for its hydrating properties and it is generally safe to wear in the sun, but it's important to remember that it itself is not sunscreen.
But vitamin C doesn't make skin more sensitive to the sun, it's actually photosensitive, which means that it breaks down on contact with the sun, oxidizing and losing its effectiveness. There's actually a simple solution: apply 20 - 30 minutes before leaving the house.
Vitamin C enhances the effectiveness of sunscreen by acting as an additional shield for your skin. It can even help prevent dry skin too — so if you're going to be spending a day in the sun any time soon, take plenty of vitamin C beforehand to help protect yourself from burns and blisters.
Before going to the beach, we recommend starting with your usual daily cleanser. Then, go with a hydrating serum. This should help your skin keep its moisture throughout the day. Finally, use a sunscreen lotion to protect your skin from harmful UV rays.
Your clothing doesn't just look great. It also absorbs or blocks harmful UV radiation and remains one of the most effective forms of protection against sun damage and skin cancer. What's more, sun-protective clothing is the simplest way to stay safe; unlike sunscreen, you never need to reapply!
Protect your skin with clothing that covers your arms and legs. Wear a wide-brimmed hat to protect your head, face, and neck. Wear sunglasses that block UV rays to protect your eyes and the skin around them. Use sunscreen with at least SPF 30 to help protect skin that isn't covered with clothing.
This is especially true in the scorching summer months, but black really is the best colour to wear in the sun if you want to protect your skin. It's an easy sacrifice to make for your skin's health. Just as important as ensuring we cover up when we spend time exposed to UV Rays is the colours with which we cover up.