The envy of women across the globe, Japanese women tend to start taking care of their skin at a very young age, using a multi-step process that includes: Cleansing, toning, exfoliating, and moisturizing on a daily basis. Using natural ingredients like rice bran, green tea, and algae. Layering the skin with moisture.
1. Use of cotton: While people in the west usually use tissues, the Japanese use cotton (Konnyaku) for their faces. It helps to keep dead cells from accumulating on the skin. 2. Oatmeal bath for soft skin: Japanese soak oatmeal in hot water and use it to clean their face and body.
Japan, China and other countries located in Asia have a rich diet of vitamins (specifically A and C, which benefit skin elasticity) and minerals including antioxidants from fruits and green tea. The Asian diet is very low in saturated and total fat.
Japanese skincare tends to have a bigger focus on “clinical ingredients” as they deliver results. There are also a few natural ingredients commonly included in Japanese skincare products as well. A lot of Japanese skincare ingredients aim to add ample hydration to the skin as well as brighten the complexion.
Skincare “Musts” for Asian Women: Cleanse With the Right Product. Wash morning and night with a cleanser that contains salicylic acid to help remove dead skin cells and keep pores clear. It can also help to use a cleansing brush or microdermabrasion tool to exfoliate more deeply.
Relying on double cleansing (or cleansing and exfoliating, rather), essences, lotions, moisturizers, serums, and facial massages, Japanese beauty is all about nourishing skin with a gentle cleanse, multiple layers of hydration, regularly masking, and, of course, sun protection.
Skin barrier function is reportedly stronger in darker skin tones (the stratum corneum is the skin barrier). Asian skin is reported to have similarities with Caucasian skin in terms of water loss and has the weakest barrier function.
Moreover, the Japanese emphasize hydration as a key element in their skincare routines, employing lightweight, hydrating products like toners and serums to maintain skin plumpness and resilience, effectively addressing early signs of aging.
One of the best-kept Japanese beauty secrets is cleansing, and make it double. If possible, the cleansing process should also involve plenty of water. This technique involves starting off with a cleanser, which can be oil-based or not, used to remove dead cells and impurities, including makeup, from the skin.
Average skin colors are seen as most attractive. Typically, tan is the average skin color, making it very attractive to most people. However, the most attractive skin color varies on preference, culture, and sex. A healthy skin complexion and rosy “glow” is always considered attractive.
If you want to look young and have a great complexion, adapt a lifestyle similar to Japanese women who are known for having smooth, clear and youthful skin. Many Japanese women maintain a diet rich in vitamins and minerals that contain antioxidants.
What goes into a Japanese double cleanse? The simple process involves first cleaning your face with an oil or an oil-based cleanser. After the first step, you use a foam-based cleanser to make sure that even the smallest impurities have been removed from your face for the night.
- The Japanese diet emphasizes fresh, whole foods such as fish, seaweed, vegetables, and tofu. These foods are rich in essential nutrients like omega-3 fatty acids, antioxidants, and vitamins, which promote healthy skin from within.
Dietary routine
The Japanese diet is low in processed foods and added sugars and high in fresh vegetables, seafood, soy products, and rice. This diet is rich in antioxidants, vitamins, and omega-3 fatty acids, which help fight oxidative stress and inflammation, two major causes of aging.
According to Lee and Chang, it's all in the layering. Similar to the "7 Skin Method" — the K-beauty technique of layering on toner or essence up to seven times after cleansing — you want to use multiple lightweight layers of hydrating products so skin looks dewy and plump, akin to a baby's bottom.
Japanese women follow the concept of hydrating and layering the skin with moisture through various products. Some of them focus on anti-ageing ingredients such as collagen to give you younger looking skin. Instead of gel and foam-based cleansers, Japanese women use cleansing oils to wash their faces.
Skincare With Retinol - A Japanese Skincare Routine. Retinol is a key player in the anti aging skincare game. It is the essential step to targeting sun damage, fine lines, wrinkles and even sagging skin before it happens.
It indicates that your skin has sealed in the intense hydration for all-day moisture, leaving it soft, plump, and 'mochi-mochi' in texture. What is Hada Labo? Hada Labo is Japan's No. 1 skincare brand, widely recognised for its superior hydration and scientifically proven beauty solutions.
Findings indicated that non-Hispanic Blacks and Hispanics have accelerated aging, and non-Hispanic Whites have decelerated aging.
The most prevalent fatty acid in sebum, sapienic acid (16:1, n10), is significantly higher in African Americans and correlated with the higher sebum output in that ethnic group.