How do I stop my hair from breaking when I brush it?

Author: Constance Olson  |  Last update: Friday, May 9, 2025

According to the AAD, hair breaks more easily when wet, so never pull on wet tangles with a hair brush. Instead, slowly work a wide-tooth comb through damp strands, starting from the bottom and working your way up to the roots.

How to brush your hair so it doesn't break?

Brushing Hair to Avoid Breakage

You can maximize the benefits of brushing hair by working in sections and starting a few inches from the bottom. Then, move upward to the roots using short, slow strokes to detangle and smooth. This technique is much more efficient and is one way to prevent hair damage.

How do you fix breakage hair?

7 Tips For Fixing Hair Breakage
  1. Cleanse Curls and Waves with a Conditioner. But we're not just talking about any conditioner Opens in a new tab. ...
  2. Embrace a Reparative Regimen. ...
  3. Work with WellaPlex. ...
  4. Let Locks Air-Dry. ...
  5. Brush From the Bottom. ...
  6. Use Heat Protection. ...
  7. Sleep On Silk.

Will hair grow back after breakage?

When hair breaks, the broken strands do not grow back, but the hair follicles themselves remain intact and can continue to produce new hair. As long as the underlying scalp health is good and the causes of breakage are addressed, new hair should grow in to replace the broken strands over time.

Can you reverse breakage?

As we've noted, damaged hair repair isn't possible because the protein bonds and cuticles have been permanently altered. Instead, the focus should be on maintaining hair to prevent further damage. If your hair is severely damaged, the most extreme solution is to cut it off and start fresh.

How to STOP BREAKAGE : Solutions | Understanding Breakage vs Shedding | Natural Hair

Which vitamin deficiency causes hair breakage?

Vitamin D.

Vitamin D is essential for creating the cells that develop into hair follicles. It also supports healthy bones and your immune system. If you have hair loss and low vitamin D levels, your doctor may recommend vitamin D supplements.

How to avoid hair breakage naturally?

How Do You Prevent Hair Breakage?
  1. Limit your wash days. ...
  2. Avoid super-hot water. ...
  3. Use a T-shirt to dry wet strands. ...
  4. Don't tug on tangles. ...
  5. Protect hair from heat. ...
  6. Let your hair air-dry partially. ...
  7. Try a different hairstyle. ...
  8. Use a hair-bonding treatment.

What is the least damaging hair treatment?

Brazilian straightening is the least damaging hair straightening method thanks to the use of keratin and gentle formulas that respect the natural structure of the hair. By offering long-lasting results and improving the overall health of the hair, Brazilian straightening stands out from other straightening techniques.

Can hair breakage be cured?

It's important to remember that fixing hair breakage is a process – you can't mend individually-broken strands. The best thing you can do to stop your hair breaking is go for a trim to get rid of as much damaged hair as you're comfortable with, then follow our advice below.

What is the best hairbrush to avoid breakage?

A great hair brush to avoid breakage, a boar bristle brush is gentle on all hair types. One benefit of a boar brush is that it distributes your scalp oils to the rest of your hair, which protects and hydrates damaged strands.

How do you brush your hair without it breaking?

Detangle in Sections:

Brushing from root to tip can rip through tangles, causing breakage and damage. The key to gentle detangling is to work in small sections. Start at the ends and gradually work your way up, carefully removing knots as you go. Select a brush that suits your hair type and texture.

What is the best product for hair breakage?

Our Top Picks
  • Best Overall: K18 Leave-in Molecular Repair Hair Mask, $75.
  • Best Routine: Redken The Repair Set, $82.
  • Best Heat Protectant: Kérastase Defense Thermique Heat Protecting Spray, $46.
  • Best Pre-Shampoo Treatment: Sisley-Paris Hair Rituel Restructuring Nourishing Balm, $135.

Does putting coconut oil on your hair help?

Coconut oil can have many benefits for your hair and scalp. It is used to relieve dandruff, restore luster to dry and damaged hair, tame frizz, and protect hair against styling damage. It is safe to use on all hair types.

What do hairdressers recommend for damaged hair?

Top Salon Treatments for Dry, Damaged Hair
  • 1: Keratin Treatment – The Smoothing Solution.
  • 2: Deep Conditioning Treatments – For Intense Hydration and Restoration.
  • 3: Bond Fusion Treatments – Building Healthier, Stronger Hair.
  • 4: Hot Oil Treatments – Protecting Hair Against Damage.

What damages hair the most?

Causes of Damaged Hair

Here are some of the most common: Overwashing: Washing your hair too often can strip it of its natural oils, leading to dryness and damage. Over-processing: Using a lot of heat styling or chemical treatments, such as bleaching, can also damage your hair.

How can I do my hair without damaging it?

Using a blow dryer can help contribute to hair damage.
  1. Let your hair air dry when possible.
  2. Use the lowest heat setting.
  3. Limit the time a hot comb or curling iron touches your hair.
  4. Use these tools less frequently, aiming for once a week or even less often.

How do I stop my hair from breaking apart?

Gentle handling: Hair is most vulnerable when wet, so handle it gently. Avoid rough towel-drying and comb through it softly to prevent breakage. Varied hairstyles: Constantly wearing tight hairstyles can strain your hair. Alternate with looser styles and consider protective styles that minimize stress on your hair.

When I brush my hair, little pieces break off.?

If you go in too hard when detangling or brushing your hair, it can lead to a condition called trichorrhexis nodosa, in which your hair strands develop weak points that are prone to breakage. It's important to not only brush your hair correctly but also to use a hairbrush designed for your hair type.

Which oil is good for hair breakage?

For example, coconut oil is best for dry and damaged hair, while olive oil is better for normal to oily hair. Ingredients: Look for hair oils that contain natural ingredients such as jojoba oil, almond oil, or argan oil, as these ingredients are gentle and nourishing for the hair.

Does vitamin D stop hair breakage?

Vitamin D affects the health of many parts of the body, including the skin and hair. Vitamin D plays a role in the creation of new hair follicles. Hair follicles are the tiny pores from which new hairs grow. New follicles may help hair maintain thickness and prevent existing hair from falling out prematurely.

What is a hair pull test?

This simple test measures the severity of hair loss. During a pull test, a dermatologist grasps small sections of hair, about 40 strands, from different parts of the scalp and gently tugs. If six or more strands fall out, you have what's known as active hair loss.

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