Sunken cheeks are most commonly associated with ageing. Over time, you start to lose fat volume within the face. You develop sunken cheeks when there is limited tissue between the mandible and the zygoma. This is the bony arch located underneath the eye.
First, a simple rule: Adding a shadow makes a feature recede and adding a highlight brings it forward. So, to create the look of fuller cheeks, try a bright blush colour or a luminous foundation, both of which will have a highlighting effect. With blush, steer clear of dark shades; vivid pinks and peaches work best.
Many people desire hollow cheeks because they find they look attractive. Hollow cheeks refer to the sunken appearance of having little fat in the area between your cheekbones and jawbone. The shape of your cheeks is largely determined by your bone structure and the amount of fat in your cheeks.
Oblong — Your face is longer than its width
Long skinny face with hollow cheeks. Shoulder length cuts look great on oblong face shapes.
Sunken cheeks can be addressed via facial rejuvenation treatments designed to add youthful contours. Because hollow cheeks are the result of volume loss, restoring volume offers the most successful cosmetic outcomes. The most popular outpatient treatment is injectable fillers, also commonly called dermal fillers.
For sagging around the jawline or cheeks, where weight loss changes can be most prevalent, you may want to consider injectables, says Desai. “We can use fillers, such as hyaluronic acid-based fillers, and inject them into these areas of volume depletion to plump them up, which also lifts the skin.”
People looking to gain weight in the face may opt for fat transfer surgery. This procedure involves surgeons taking fat from another area of the body and injecting it into the face. Another option is to use dermal fillers.
Targeting the face directly is impossible when gaining weight naturally. However, putting on weight generally might make people look fuller-faced. By strengthening the facial muscles through exercise, the face may appear fuller. However, some individuals utilize facial exercises to reduce facial fat.
Subcutaneous fat, or the fat beneath your skin, gives your face volume and plumpness. As you get older, you tend to lose some of this fat. This loss makes your face appear thinner and bonier. Changes to your skin can also make your face to look more aged.
Facial Exercises:
One of the best ways to lift the saggy cheeks and get a plump fluffy appearance is to try out some of these facial exercises and yoga postures. It not only rejuvenates the skin by producing collagen and elastin but also fills up the hollow cheeks and lift up the sagging skin.
When applied topically, vitamin C accelerates the production of both collagen and elastin, which help keep the skin plump and firm. Topical vitamin C can help prevent premature aging of the skin, restoring a youthful, smooth appearance to the skin.
Dermal Fillers For Facial Volume
Facial fillers are a series of injectable dermal fillers that serve to fill out areas of lost volume in your face. Dermal fillers can be combined with sterile gels, hyaluronic acid, and other helpful chemicals to round out areas where you've lost skin volume.
Genetics are mostly responsible; as our genes dictate where subcutaneous fat is stored, your cheeks can carry little to no fat, creating a hollow or sunken look.
But the most efficient option is to use dermal fillers. Dermal fillers can be injected into the tissue, at different depths to add volume and help to reshape your face. Dermal fillers can also lift areas of fat loss, and this can restore balance and fullness to your face.
Gaunt face and gaunt cheeks can be a product of nature if one is born with little facial volume, or can develop as our face hollows and becomes sunken as an effect of ageing due to the slowdown in collagen production which keeps our cheeks supple, plump and full.
What is runner's face? If you haven't heard the term, you've likely seen it. It is the face of a lifelong runner with leathery, saggy skin and a gaunt appearance. It is the result of lots of sun exposure and little body fat.
The reason behind excess face fat is poor diet, lack of exercise, aging, or genetic conditions. Fat is usually more visible in the cheeks, jowls, under the chin, and neck. Facial fat tends to be more noticeable in people with rounded, less-pronounced facial features.
To put it bluntly: "Women and men of average height need to gain or lose about about 8 and 9 pounds, respectively, for anyone to see it in their face, but they need to lose about twice as much for anyone to find them more attractive," lead author Nicholas Rule told Medical News Today. The upshot?
For those looking for a more permanent solution, the best treatment for restoring lost facial volume is fat grafting to the face. In fact, your own body fat is the safest, most natural filler material available.
The first place men typically lose weight is the belly, while women tend to lose weight all over, but hold onto weight in their thighs and hips, Dr. Block explains.