Overdose of retinol is a common phenomenon that is known to cause symptoms like dryness and flakiness, skin irritation and redness or increased sun sensitivity.
You can absolutely use retinol every day if you're not experiencing irritation. People only say to use retinol a few times a week to minimize irritation, but if your skin is very tolerant of it and you're not having any issues, there's no reason as to why you couldn't use it every day.
According to the new guidelines, EU regulators have put a blanket restriction on all skincare products containing more than 0.3 per cent retinol and bodycare products containing 0.05 per cent retinol. Starting from 1 November 2025, new products that do not adhere to those restrictions cannot enter the EU market.
1️⃣ month 1: use retinol every third night of the week. 2️⃣ month 2: use retinol every other night of the week. 3️⃣ month 3: use retinol every night.
For beginners, most dermatologists recommend a retinol with a concentration of 0.25 percent to one percent to see results. If your skin is not sensitive, you can usually tolerate something right in the middle; Dr.
“It is important to leave a 10-20 minute wait time before applying the next product. Retinols are powerful antioxidants and it is important to allow it to fully absorb if you want to avoid your skin becoming sensitive,” says Dr Liakas.
The retinol uglies can last anywhere from 4–8 weeks. The exact length of a retinoid purge depends very much on your skin type and sensitivity. The amount and strength of your retinoid product can also play a part. Some people experience a purge flare-up for only a few days, and others don't get it at all.
Retinol increases skin cell production (proliferation). It helps unclog pores. Retinol also exfoliates your skin and increases collagen production, which can reduce the appearance of fine lines and wrinkles, giving your skin a fresher, plump appearance.
You will be able to tell that Retinol is working if you start to see improvements in the texture and general appearance of your skin. Some people might be able to spot changes in their skin quite quickly, while others will have to be more patient.
For those of us who do suffer from purging, it can look like: breaking out in pustules (pimples), the appearance of flaky, peeling skin, irritation and dry patches. Getting these symptoms can be demotivating, especially if you're already feeling unconfident about your skin.
Retinol and other retinoids work best if you use them daily. But when you first start out, you should begin using retinol every 1 or 2 days. This helps your skin get used to it, and avoid irritation. After a few weeks, slowly work your way up to using it every night.
Hyaluronic acid and other moisturizers – hyaluronic acid, peptides, ceramides, and other moisturizing and skin hydrating ingredients pair well with retinol and help to minimize adverse effects like skin drying.
Products with medium levels of retinol (0.2% to 0.4%) and retinoids visibly improve signs of aging more quickly than those with lower concentrations. Research has also demonstrated they improve visible signs of environmental assault and the appearance of thinning skin (4).
We recommend following the 1-2-3 rule: apply retinol once a week for one week, twice a week for two weeks, three times for three weeks, then move towards every second night if there are no side effects happening. If you do experience flaking, redness or sensitivity, simply move back to a lower frequency for a week.
Retinol sandwiching is an application method where the retinol is placed between two layers of moisturiser, with intention to prevent skin irritation and inflammatory 'hotspots' - particularly during the initial stage of incorporating retinol into one's skincare routine.
Wait: Allow the retinol to absorb into your skin. Waiting 20-30 minutes can reduce the risk of irritation. Moisturize: Apply your moisturizer to lock in hydration and soothe the skin.
Bakuchiol extract comes from the Babchi plant, known for its purple blossoms and its use in Chinese and Indian medicine. The extract can be found in daily moisturizers, serums and creams. “Bakuchiol is often used as a gentler alternative to retinol.
Retinol might not be a fit for those with overly sensitive or hypersensitive skin, those who have food intolerances or high allergic reactions, and young skin, she says. “Caution is necessary when using any vitamin A derivatives and should only be used after advice from your derm or skin care specialist,” Joss says.
This CeraVe serum retinol percentage is 0.3% encapsulated retinol..."