Does damaged hair grow back healthy? The only way to get healthy hair is to allow your hair to grow without further damage. If you'd damaged your hair by over-styling, too much heat or over coloring with harsh chemicals, the good news is - your hair will grow back healthy.
Using products that are designed to nourish the scalp and hair can definitely speed up this process, but on average you'd be looking at six months to a year to fully see a difference in your hair's condition.
Fortunately, in the vast majority of cases, you can eventually grow the damaged hair out as long as the follicle itself has been preserved. The most common causes of damage are below. Damaged hair can still grow eventually, but routine damage can result in negative consequences for your hair.
Unhealthy hair usually has a rough texture, lack of shininess and luster, have split ends, lack of moisture and elasticity even after treatment and easily broken. Damaged hair will also get tangled up and result in knots due to hair dryness.
Split ends are a sign that your hair has been weakened from chemicals and exposure to heat, wind, and sun, Blaisure adds. Trimming is the best way to keep ends from fraying and causing further damage.
Harsh shampoo, hair treatments, styling products, and excessive brushing contribute the most to poor hair health. However, other culprits include: overconsumption of alcohol. low-calorie and crash diets.
Damaged hair has less elasticity and is prone to breakage and splitting. Split ends are absolutely not repairable and are very challenging to conceal, especially when there are a lot. Another downside to split ends? If they're not removed, the strand will split even farther, faster and unevenly as the hair grows.
What Is Damaged Hair? Hair damage occurs when aggressors (read: friction, heat, and harsh chemical treatments) attack the protective outer layer of your hair (aka the cuticle). This leaves cracks in its exterior, lifting up the cuticle.
Take an inch-wide section of hair between two fingers and gently pull them down the hair, right to the ends. Concentrate on the texture: does it feel smooth all the way down? If you feel an uneven surface, with kinks and sections that snap off under tension, these are damaged hair warning signs.
While the term hair damage is pretty broad, the five most common forms of hair damage include split ends, heat damage, color damage, chemical damage, and hair loss.
Pick a Braid, any Braid
Braid your hair before going to sleep. This old trick works every time and is one of the best ways to wear your hair when sleeping. It not only protects your hair – stopping it from tangling and breaking – but also gives you gorgeous beachy waves the next day and cuts down on frizz.
You're Hard on Your Hair
Using too much shampoo, brushing or combing your hair when it's wet, rubbing hair dry with a towel, or brushing too hard or too often can all strain your strands and make them break. Two big causes of breakage include braids that are too tight and weaves that weigh down the hair.
Telogen effluvium hair loss — the type of hair loss linked to stress — typically affects your scalp and may appear as patchy hair loss. However, it can also cause you to shed more body hair or notice less hair on your body than you normally would.
If you've got damaged hair (thanks, hot tools!), genetic structural abnormalities (they typically cause hair to break off at a certain length) or certain hair types, your hair might also grow more slowly.
using heat-based drying and styling tools too frequently. shampooing too often. using a shampoo with harsh ingredients, such as sulfates, that are drying for your type of hair. not using a conditioner often enough or one that's designed for your type of hair.
People with oily hair or who use hair care products daily should consider washing their hair once every 1–2 days. People with dry hair can wash their hair less frequently. Those with textured or coily hair should only wash it once every 1–2 weeks.
Damaged Hair
Collins agrees, suggesting a trim every eight weeks if your hair is chemically damaged, especially fine, or frayed at the ends. More frequent haircuts can help prevent over-drying and breakage.
You usually can't fully fix fried hair overnight. Depending on how damaged your hair is, your best bet may involve trimming away the damage and split ends and waiting for it to grow back. Still, you can help your hair's appearance by using moisturizing products and avoiding further damage.