Vitamin C has been touted for its ability to help reduce signs of skin aging, promote collagen growth, and protect the skin from UV rays. 10 That said, trying an eye cream with vitamin C as a main ingredient could be helpful for restoring firmness to the under eye, smoothing out and de-puffing the entire area.
Vitamin K has been shown to help with circulation and can reduce the appearance of dark circles. Vitamin C serums help brighten the under-eye area and strengthen collagen production over time. Niacinamide (vitamin B3) strengthens the skin barrier and can help with pigmentation.
Drinking enough water can do wonders for under-eye skin. Cut back on alcohol, caffeine and salt. Alcohol and caffeine cause dehydration, making dark circles more obvious. Salt can cause you to retain excess body fluid, causing puffy skin and under-eye bags.
Eye bags are often caused by fluid retention in the space below the eyes. This happens when you've been laying down for a long time, causing the fluid to build up under the eyes. Typically, this goes away within a few hours.
Medicines called anti-VEGF drugs can slow down or reverse macular edema. Medicines called steroids can also help with swelling in the retina. Your doctor will usually inject these medicines into — or very close to — your eye.
Vitamin B12 skincare treatments, especially injections, can improve skin's elasticity, reducing the appearance of fine lines and wrinkles.
Mild under-eye bags caused by factors like lack of sleep or temporary fluid retention might diminish with proper care and lifestyle changes. However, more pronounced bags, often caused by factors like aging and loss of skin elasticity, may require more intensive interventions to fully eliminate.
Preparation H for eye bags
This popular hemorrhoid cream has also become popular for under-eye puffiness. The active ingredient is phenylephrine, which shrinks blood vessels. This effect could temporarily reduce the visibility of prominent eyelid veins, but it won't do much for the puffiness.
The average cost of cosmetic eyelid surgery is $3,359 for an upper blepharoplasty and $3,876 for a lower blepharoplasty, according to the latest statistics from the American Society of Plastic Surgeons.
Vitamins A, C and E are not the only types of nutrients with antioxidant properties beneficial to the eyes. Compounds such as carotenoids and flavonoids and the mineral selenium are also helpful nutrients to target in your diet for healthy eyes.
The best treatments for under-eye pouches are energy-based tightening devices. These differ in the type of energy they deliver to the skin. High-intensity focused ultrasound, radiofrequency, and radiofrequency microneedling are the most common devices used.
While the recommended daily amount of vitamin B-12 for adults is 2.4 micrograms, higher doses have been found to be safe. Your body absorbs only as much as it needs, and any excess passes through your urine. High doses of vitamin B-12, such as those used to treat a deficiency, might cause: Headache.
Bone Broth: The Collagen Booster
Regular consumption of bone broth can help replenish collagen levels, leading to tighter, smoother skin. Whether sipped as a warm beverage or used as a base for soups and stews, bone broth is a nourishing addition to any skincare routine, according to our dermatologists.
The deficiency of vitamin B12 can cause specific skin manifestations, such as hyperpigmentation, vitiligo, angular stomatitis, and hair and nail changes [1].
Vitamin A retinol and Vitamin D play roles in supporting skin growth, differentiation, and barrier function. These vitamins can modulate gene transcription and promote skin regeneration, also offering benefits to under eye skin health, ultimately to help reduce the appearance of under-eye circles.
Bags under eyes are caused when the tissue structures and muscles supporting your eyelids weaken. The skin may start to sag, and fat that's usually around the eye can move into the area below your eyes. Also, the space below your eyes can gather fluid, making the area look puffy or swollen.
"Magnesium plays a crucial role in skin health and can help reduce inflammation and puffiness around the eyes. Foods like almonds, pistachio, spinach, and avocados are excellent sources of magnesium that can contribute to brighter, healthier-looking skin.
Lymphatic drainage is the process of helping “drain” lymph fluid, which can help awaken the skin and get rid of puffiness. At home, you can practice lymphatic drainage by giving yourself a face massage either with your hands or with a tool like a jade roller or a Gua Sha.
Diabetic retinopathy (die-uh-BET-ik ret-ih-NOP-uh-thee) is a diabetes complication that affects eyes. It's caused by damage to the blood vessels of the light-sensitive tissue at the back of the eye (retina). At first, diabetic retinopathy might cause no symptoms or only mild vision problems.
Applying a warm compress to your eyes can help increase blood flow and relax the eye muscles. It can also promote the drainage of excess fluid, reducing eye pressure.