Ichthyosis vulgaris, also known as common ichthyosis or fish scale disease, is a skin condition resulting in scaly skin, especially on the arms and legs. Its name is derived from the Greek word meaning "fish."
To gently remove scales, try using a loofa or pumice stone. When drying your skin, pat it with a towel instead of rubbing your skin. This will help keep some moisture in your skin and avoid irritating your skin. Use moisturizers and lotions right after bathing.
Pat your legs dry with a clean, soft cloth – rough towels may further remove natural oils, drying your legs out even more. After gently drying, massage a good moisturizing lotion into your skin thoroughly to lock in moisture.
Ichthyosis vulgaris (ik-thee-O-sis vul-GAY-ris) is an inherited skin disorder in which dead skin cells accumulate in thick, dry scales on your skin's surface.
Exfoliate the skin from head to toe at least twice per week. Exfoliation helps rid the skin of dry, dead skin cells, creating a renewed surface. Make your own exfoliates with raw sugar, a few drops of essential oil, and a carrier oil, like coconut or avocado oil.
Rub dampened skin lightly with a rough-textured sponge (loofa) or a pumice stone to help remove the scales. After showering or bathing, gently pat or blot the skin dry with a towel so that some moisture remains on the skin. Apply moisturizer or lubricating cream while the skin is still moist from bathing.
What is Xerosis? Xerosis is the medical name for dry skin. It comes from Greek: 'xero' means 'dry' and 'osis' means 'disease' or 'medical disorder'. Xerosis is caused by a lack of moisture in the skin, which may be the result of ageing (senile Xerosis) or due to underlying diseases such as Diabetes.
In addition to exfoliating the surface of the skin, you need to tackle the problem by moisturizing and helping to renew dry skin. Moisturizers and lotions containing Vaseline® Jelly are great at rejuvenating and replacing lost moisture at the source.
Salt is a gentle natural exfoliate that sloughs off dead skin. It also has minerals to soften skin and restore hydration.
Gentle Exfoliator :
Honey helps exfoliate your face & skin by gently removing the dead skin cells. This in turn also leaves your face with a brighter complexion. For using honey as an exfoliator: Mix two spoons honey with one spoon baking soda.
Research has shown that almond oil, coconut oil, sunflower oil, argan oil, and others are best for dry skin and conditions that cause dry skin like eczema.
The surface of your skin contains oil and a group of molecules called natural moisturizing factors that help protect your skin's natural moisture barrier. Overwashing your skin can lead to dryness by removing these molecules. If your skin feels tight or irritated after bathing, it may be a sign that you're overwashing.
Aloe vera has healing and hydrating properties and is an ideal choice for dry skin thanks to its much-needed moisturisation.
One of the first signs of xerosis is a scaly pattern of dry skin on your arms or legs. By figuring out what is causing your abnormally dry skin and by adding intense moisturizers to your skincare routine, you can heal xerosis and bring your skin back to life.
Xerosis can look like dry, rough patches of skin with cracks, flaking and peeling. The skin can be red and itchy. Constant scratching and rubbing can cause the skin to become thick and leathery. Xerosis can affect the skin on any part of the body but commonly occurs on the lower legs, arms, scalp and hands.
Treatment is aimed at relieving your symptoms. Treating dry skin at home includes regularly using moisturizers on the skin. Usually, an oil-based cream is more effective at holding in moisture than a water-based cream. Look for creams that contain the ingredients lactic acid, urea, or a combination of both.