Exfoliate
Dead skin cells that sit on the surface of your skin could be dulling your glow, so you want to gently slough these off to show off your sun-kissed tan underneath.
The professional indoor tanning industry promotes and teaches what we refer to as The Golden Rule of Smart Tanning: Don't ever sunburn. The indoor tanning industry has been more effective at teaching sunburn prevention than those who promote complete sun avoidance.
UVA radiation is what makes people tan. UVA rays penetrate to the lower layers of the epidermis, where they trigger cells called melanocytes (pronounced: mel-AN-oh-sites) to produce melanin. Melanin is the brown pigment that causes tanning. Melanin is the body's way of protecting skin from burning.
Eggs: Eggs, especially the yolk, contain vitamin B6, omega-3 and omega-6, which hydrate the skin and promote tanning. Don't eat too many though, as they are high in cholesterol. Rocket, broccoli and spinach: Lots of green vegetables can also accelerate tanning; eat them raw in salads to get the greatest benefit.
I have been tanning, but I'm not getting any darker. Now what? You may have reached a tanning plateau. Everyone has a limit to how dark they can get, but to try to get past your current color we recommend switching the types of beds you use every few tanning sessions.
You don't necessarily tan faster in water or laying out. This is because water reflects UV rays, so you may not be getting as much exposure as you think if you're actually in the pool.
Lotion is 🗝 KEY!
Without a lotion, this can take up to 3 minutes, meaning that both sunbathing and on a sunbed you are wasting tanning time. Lotion helps to moisturise skin, speed up the tanning process, protect tattoos, lengthen the life of your tan, deepen future results and work as an anti-ageing skincare hero.
Dust on sunshine. Maria says your beauty utensils will be your best friend when it comes to looking more tanned. "Use a large brush dipped in bronzer and dust it across all the high points of the face, the cheekbones and temples, where the sun naturally hits the face," she suggests.
Boost Your Beta-Carotene Intake
Foods rich in beta-carotene, like carrots, sweet potatoes, spinach, and kale, can give your skin a natural glow while enhancing its ability to tan.
Avoid wearing make-up, perfume or deodorant on the day of the tanning bed session. That's because these chemicals can negatively impact the even result of the final tan. For the same reason, please don't wear watches or jewellery.
The primary stimulus for melanogenesis and subsequent melanosome production is UV radiation, which upregulates melanocyte production of pro-opiomelanocortin (POMC) and its downstream products, alpha-melanocyte-stimulating hormone (alpha-MSH) and adrenocorticotropic hormone (ACTH).
This happens because “Each of us produces a different quantity and quality of melanin. Melanin is a pigment produced by our cells found in the basal layer of the skin,” explains Dr Puig.
Currently, no safe or proven method exists to increase melanin – the pigment, or color, in a person's skin, hair, and eyes. A person's genetics determine their natural melanin levels and skin color. In general, people who have darker skin tones have more melanin than those with lighter skin tones.
How many times a week can I tan? All PBT locations require 24-hours between sunbed sessions. This requirement is in accordance with FDA guidelines and will give your skin the time it needs to rest and maximize color development.
Since tan x can be expressed as the ratio of sine function and cosine function, therefore we can write tans square x as the ratio of sin square x and cos square x, therefore we have tan^2x = sin^2x / cos^2x. Also, we know that tan x is the reciprocal of cot x, therefore we can write tan^2x = 1/cot^2x.
Your skin's tanning memory plays a significant role: First-time Tanners: It may take 5-7 sessions before noticeable results appear. Occasional Tanners: You might see results after 3-5 sessions. Regular Tanners: Can often maintain their tan with 1-2 sessions per week.