According to Cho, preventative skincare in Korea begins when you start applying sunscreen or wearing hats and clothing that protect you from sun exposure at six months old. “Not only does this prevent sunburns, but it also hinders sun damage that can contribute to ageing later in life.
When it comes to skincare, Cho says Korean women use “natural skin brighteners such as rice extracts, vitamin C, and licorice, as well as exfoliators. For stubborn brown spots, they will visit the dermatologist to lighten the brown spots using lasers.”
In Korea, skin is always first. They value skin as being more important than makeup or fashion. Their skin secret is that they are using alternative, animal and natural ingredients that a lot of popular skincare brands hadn't really considered using in the past.
According to Alicia Yoon, the founder of Peach n Lily, the secret to Korean glass skin is not the products but maintaining a healthy lifestyle. Eat well and live well. Your skin will glow from within while the skincare enhances your skin further. Unfortunately, there is no way to achieve this overnight.
Korean skin care focuses on using natural ingredients and is ahead of the game in beauty product innovation. American skin care has traditional creams and toners but Korean skincare is unique. Korean skin care products have many forms - puddings, jelly creams, hydrating gels, peeling gels, sheet masks, etc.
Fermented Rice Wine (Makkeoli)
Makkeoli combines Korea's two favourite past times – drinking and pampering. Unlike soju, this alcoholic drink is rich in vitamin B and amino acids helping to brighten your skin tone and improve any unevenness in your skin tone. It even works wonders for acne.
"Koreans value glowy, hydrated skin and would be unhappy if their skin started peeling or becoming dry," she adds. With those emollient ingredients in mind, "moisture, lots of moisture" is unsurprisingly Seoul-based board-certified dermatologist Dr. Cho Yun Joo's top advice for people dealing with acne.
Rice waterAnother effective way of keeping your skin glowing is applying fermented rice water to your face. This fermented rice water helps in eliminating damages caused due to UV rays. This water also helps in the formation of collagen that directly helps your skin look like glass.
Fermented rice water face mist
It has been a beauty secret to get Korean skin. Rice water can help in decreasing UV skin damage and promotes collagen formation too. This reverses the signs of ageing like fine lines and wrinkles and gives you a flawless glow.”
The essential oil of Rosehip contains high omega-3, vitamin E, and vitamin A, all of which aid in removing scars and blemishes. This oil is suitable for people of all skin types. You must apply 3-4 drops of rosehip oil to your face every night before bed and wash it in the morning.
In their paper titled GWAS Identifies Multiple Genetic Loci for Skin Color in Korean Women, published in the dermatological publication Journal of Investigative Dermatology, results showed that two of the discovered genes are believed to be the world's first discovered skin pigmentation-related genes and highly ...
South Korea currently uses three age-counting systems, but most citizens abide by the "Korean age," where a person is 1 year old as soon as they are born, and gain one year on every New Year's Day. And a baby born on Dec. 31 would be considered 2 years old the next day. The change will go into effect this coming June.
Skin Botox is the most popular micro injectable treatment in South Korea. BTS (a K-pop star group) speaks publicly about Skin Botox being their favorite treatment, and it has been growing in popularity in the US.
Koreans predominantly ingest marine collagen (it's common for a meal to include whole-roasted fish with its skin on) and lots of bone broth (most of our meals come with a bone-broth based soup) and once or twice a week, we will have a Korean barbecue, such as pigs belly and then there are side dishes such as jellyfish ...
Meat, eggs, seafood, nuts, and seeds all contain vitamin B. 6. Probiotics - Eating foods rich in probiotics promotes clear and healthy skin. Foods rich in probiotics are Yoghurt, Buttermilk, Tempeh, idli, dosa and other fermented foods, Kimchi, kefir, pickles and Sauerkraut.
Standard BMI cut-off points for the Korean population [22] were used to categorize weight status as follows: underweight: <18.5 kg/m2, healthy weight: 18.5–22.9 kg/m2, overweight: 23–24.9 kg/m2, and obese: ≥25 kg/m2.
Obesity classes were defined using the 2020 KSSO Obesity Treatment Guideline as follows, class I obesity, BMI 25.0–29.9 kg/m2; class II obesity, 30.0–34.9 kg/m2; class III obesity, ≥35.0 kg/m2. Abdominal obesity was defined as a WC ≥90 cm in men and ≥85 cm in women according to the KSSO definition.
Your Korean age will always be at least one year older than your international age. That's because the Korean age adds one year because of the time you spent in the womb before being born (approximately one year).
Lastly, it all comes down to this: what kind of skin you want to achieve. If you want to achieve shiny, luminous dewy skin, definitely try out the Korean skincare routine! However, if you want soft and matte-looking baby skin, try out the Japanese skincare routine!
In South Korea, aging refers to an increase in the proportion of senior citizens to the total population. The term "senior citizens" include those aged 65 or older.
The University of Bristol research suggested only 0.006 percent of the Korean population have the ABCC11 gene, a major culprit behind the odor problem. The research was based on the Allel Frequency Database (ALFRED), a gene database designed by Yale University. Researchers said the Korean ratio was the world's lowest.
Smelly genes
While only 2 percent of Europeans lack the genes for smelly armpits, most East Asians and almost all Koreans lack this gene, Day told LiveScience.