The traditional method of treating gum recession is through a gum graft, which entails donor tissue being harvested from another area of the mouth—usually the palate—and transplanted onto the receding area to cover the exposed tooth root.
Surgery - If your gums already have pockets that are too deep or you've experienced too much bone loss, a deep cleaning won't be enough to treat the gum recession. In these instances, surgery may be necessary. Bone regeneration and tissue or gum grafts are two procedures frequently recommended to address receding gums.
Gum tissue regeneration is usually performed by way of gum grafting. When gum tissue has been lost as a result of periodontal disease, the smile may appear discolored, toothy or unpleasant. A gum graft aims to symmetrically contour the gum line, cover any exposed tooth roots and restore health to the gums.
In periodontitis, the gum and connective tissues pull away, and a pocket forms between the tooth and gum that can collect bacteria. Over time, the bacteria cause further inflammation. If the gums recede too much, it may result in bone loss, which can cause teeth to loosen or fall out.
In some cases, it may be too late for gum grafting to save the gums. If your gums are severely damaged, receding so far back that they expose the tooth's root, or if there is significant bone loss from advanced gum disease, gum grafting may not be able to restore them to their healthy state.
Initial healing will take about 10 to 14 days to take place. It will take about 6 months for full gum maturation to complete.
Calcium. Calcium is one of the most abundant minerals in the body and it aids in a number of processes, including building and maintaining strong teeth and bones.
Every person heals differently. But on average, gum graft recovery takes one week to two weeks.
Vitamin C strengthens your gums and the soft tissue in your mouth. It can protect against gingivitis, the early stage of gum disease, and can prevent your teeth from loosening.
The simple answer is, no. If your gums are damaged by, for example periodontitis, the most severe form of gum disease, it's not possible for receding gums to grow back. However, even though receding gums can't be reversed there are treatments that can help to stop the problem from getting worse.
Salt. Saltwater rinses are an excellent at-home treatment for inflamed or receding gums. Simply dissolve one teaspoon of salt in a cup of warm water and rinse your mouth for 30 seconds. Rinse with salt water two to three times each day.
Omega-3 foods
For instance, they contain anti-inflammatory properties that help soothe painful gums and heal the damage from gum disease. Common sources of Omega-3s enriched foods include fatty fish like salmon, herring, mackerel, sesame seeds, macadamia nuts, and pistachios.
Your gum tissue
That means acids can attack more of the tooth and its root, and the root is vulnerable to decay because it doesn't have an enamel layer. Receding gums won't grow back because gum tissue doesn't regenerate like many other tissues in the body.
While your gums won't grow back on their own, surgical treatment can be used to replace the missing tissue, and restore both your appearance and your oral health. Gum grafting involves taking soft tissue from another part of the mouth and grafting it onto your gums.
Uses for Bone Grafts
Saving Teeth — When severe periodontal disease causes bone loss, teeth can become loose and at risk of being lost. In order to save them, the bone around them can be regenerated through grafting; this increases bone support and helps keep them in place.
Receding gums are a form gum disease in which your gums pull back from the tooth surface, exposing the root surfaces of your teeth. This can be a serious condition as a consequence of poor oral hygiene, which may eventually lead to tooth loss.
Poor oral hygiene can cause receding gums in two ways. First, if you do not brush your teeth properly, some plaque remains, which can buildup up tartar. Tartar breeds disease-causing bacteria which affect the gums, causing them to recede towards the tooth root. The second is through aggressive hygiene.
Current research shows that coconut oil may help to decrease plaque buildup on your teeth and reduce inflammation to fight gum disease. In one pilot study, oil pulling with coconut oil for 30 days significantly decreased plaque buildup and signs of gingivitis in 60 participants with plaque-induced gum disease ( 12 ).
One of the more popular alternatives to having a traditional gum graft performed is a newer procedure called the Pinhole Surgical Technique. Much like orthoscopic/laparoscopic surgery, this minimally invasive procedure corrects gum recession by making a small hole in your gumline.
Mild pain was most common, being reported 70.3 percent of the time. Moderate to severe pain was reported 29.7 percent of the time. The average duration of pain for gum grafting surgery was 2 days. Periodontal plastic surgery, which includes gum grafting, was associated with more pain than other procedures.
The average cost of gum graft surgery ranges from $600 to $1,200 per tooth. If gum contouring is performed to give the gums a more attractive appearance, it may add several hundred dollars to the total cost. Additional factors that impact the price of gum grafting include: Number of teeth being worked on.
Unfortunately, once gums have receded, they will not grow back on their own. The good news is that there are treatments available that can help cover the exposed tooth root, restore the gum line, enhance your smile, and protect your oral health.
Good Oral Hygiene Habits
One of the most important things you can do to avoid further gum recession is to brush and floss your teeth twice daily. If your gums have receded due to aggressive brushing, be mindful of the force you are applying while brushing and use a soft-bristled toothbrush.