How can I revive my hair after sleeping?

Author: Janis Padberg  |  Last update: Wednesday, October 8, 2025

My favourite method is to do a dry refresh: take a tiny bit of gel (or your preferred styler) on your hands, spray a little water on the other hand, rub your hands together, and then use praying hands to smooth down any fluffy areas, especially over the top of your head. If needed, scrunch your hair a little as you go.

How to fix hair after sleeping on it?

To fix bed head, dampen the area with water, apply a pomade or cream, use a hair dryer to dampen cowlicks, and brush out the section in question. Hurtado recommends tying hair up in a loose top knot, loosely braiding it, or wearing a silk bonnet to keep it secure while sleeping.

How can I bring my hair back to life?

9 Top Tips for Repairing Dry Hair
  1. Cut Back on the Use of Heat.
  2. Use Moisture-locking Oils.
  3. Apply a Hair Mask Twice a Week.
  4. Get a Haircut or Trim.
  5. Use Moisturizing Ingredients in the Shower.
  6. Wash Less Frequently.
  7. Let Your Natural Color Shine.
  8. Block Those Sun Rays.

How do you fix damaged hair ASAP?

10 Tips to Repair Heat-Damaged Hair Fast
  1. How to Repair Heat-Damaged Hair Fast.
  2. Choose the Right Shampoo and Conditioner.
  3. Drench Your Strands in Moisture.
  4. Prioritize Overnight Hair Masks.
  5. Incorporate a Repairing Serum.
  6. Style with Nourishing Oils.
  7. Opt for Heat-Free, Low-Tension Hairstyles.
  8. Use a Cool-Mist Humidifier.

How do you treat damaged hair overnight?

To get the most out of it overnight, try applying a moisturizing hair mask such as Colour Fanatic Instant-Deep Conditioning Mask on freshly washed damp hair. You can either loosely tie up your hair in a ponytail or wrap it in a warm towel. The heat this creates can help the mask work as you sleep.

Why you will never get ‘That Hair’. (I tried for 10 years, brutally honest)

How to revive lifeless hair?

Our Top Tips for Adding Body, Volume and Bounce to Limp, Lifeless Hair
  1. Use a detoxifying pre-shampoo treatment. ...
  2. Use a pre-shampoo conditioning treatment. ...
  3. Shampoo daily. ...
  4. Rinse shampoo out thoroughly. ...
  5. Condition correctly. ...
  6. Select the right styling products. ...
  7. Blowdry your hair upside down.

Does putting coconut oil on your hair help?

Coconut oil can have many benefits for your hair and scalp. It is used to relieve dandruff, restore luster to dry and damaged hair, tame frizz, and protect hair against styling damage. It is safe to use on all hair types.

What shampoo is best for damaged hair?

Best Shampoos for Damaged Hair
  • Crown AffairThe Volumizing Shampoo for Oily, Flat Hair. ...
  • Living ProofPerfect hair Day (PhD) Hydrating Shampoo. ...
  • NécessaireRosemary Shampoo For Thinning Hair. ...
  • amikaThe Kure Strength Repair Shampoo​ ...
  • K18 Biomimetic HairscienceDAMAGE SHIELD pH Protective Shampoo.

How to rehydrate your hair in the morning?

Another option is to use a spray bottle to spritz your hair with water or a mixture of water and aloe vera or water and a light oil. If you choose to use only water, seal that hydration into your hair by applying a natural oil, like jojoba oil, afterward.

Why is my hair ruined when I wake up?

And because your head is on a pillow, when you move, your strands can catch and snap, which leads to damage and frizz. This can become a vicious cycle: the more damage your hair has, the more prone it is to getting more damage. Luckily, there are a few easy solutions.

Can dry hair be restored?

Unfortunately, it is not possible to “repair” damaged hair as it is not a living tissue, so it can't heal itself. However, you can certainly help ease the signs of dryness and prevent further damage or breakage.

How to fix wet hair you slept in?

Sleeping with completely wet hair damages the follicle and causes breakage, so you'll want to blast it with the hairdryer to dry out 70 per cent of your hair or let it naturally dry till it's just a little damp,” says Sabanayagam.

How often should you wash your hair?

Generally, he says, the range is somewhere between once a day and once a week. “If you have very fine or thin hair, you may need to wash more often, while those with thick or curly hair may need to wash less often,” says Dr Elizabeth Bahar Houshmand, a double board certified dermatologist and hair health expert.

Can I use a curling iron on damp hair?

Never Use a Curling Iron on Wet Hair

Your hair should always be completely dry before using a curling iron. Hot tools, like curling irons, apply heat directly to the hair, and using any heat tool on wet hair is going to be more damaging because the hair cuticle is open and exposed.

Is it better to put coconut oil on wet or dry hair?

How and when you choose to use coconut oil is up to you - most people apply coconut oil to the ends of wet hair after a shower, and then apply a small amount to dry hair as a finishing treatment or as a heat protectant before styling.

How to fix a very dry scalp?

Your dermatologist may also recommend:
  1. A medicated shampoo such as anthralin (Zithranol®).
  2. Scale softeners containing salicylic acid to help soften thick patches.
  3. Topical medications containing vitamin D such as calcipotriene (Dovonex Scalp®). ...
  4. Light therapy (phototherapy), which exposes your skin to ultraviolet light.

Does coconut oil whiten teeth?

Some claim coconut oil offers benefits like healthier gums, plaque removal, and even whiter teeth. But before you make oil pulling part of your morning routine, it's important to ask, “Does coconut oil really whiten teeth?” It turns out that oil probably won't offer you significant oral benefits.

How do you fix dead hair ASAP?

10 Ways to Repair, Treat & Fix Damaged Hair
  1. Lower the Temperature on Your Tools. ...
  2. Handle Wet Hair with Care. ...
  3. Indulge in Rich Hair Masks. ...
  4. Embrace Leave-Ins. ...
  5. Get Professional Treatments. ...
  6. Let's Bond. ...
  7. Trim Your Split Ends. ...
  8. Swim and Sun with Care.

What brings your hair back to life?

Get a Deep Conditioning Treatment

Getting a good deep conditioning treatment once a week will nourish your hair and restore its natural shine. If you have very dry hair, doing a hot oil treatment once a month will help moisturize it.

Can you reverse dead hair?

Fully destroyed hair follicles cannot usually come back to life without surgical intervention, such as a hair transplant. However, you can revive damaged or dormant hair follicles. Only when the follicles are extremely, deeply damaged does it become irreversible.

What is the best oil for overnight hair treatment?

Jojoba Oil

Not only does it deeply penetrate and moisturize each strand but it also effectively seals and locks in moisture keeping your hair hydrated for longer. It's perfect for an overnight treatment for dry or damaged hair and can also be used with a leave-in conditioner to keep moisture locked in.

How do you make homemade overnight hair treatment?

Take lukewarm coconut oil, yogurt and vitamin E in a bowl. Mix everything together to make a thick hair mask. Apply this all over your hair. Cover your head with a shower cap to avoid dirtying clothes as you sleep peacefully through the entire night.

Can I leave bananas in my hair overnight?

Yes, you can leave your banana hair mask on overnight to increase its moisturizing, nourishing powers. However, take care to protect your bedding from the honey and oils that could find their way out of your head wrap.

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