Thankfully, it can be reversed by eating foods rich in Vitamins B5 & B12. It can also be reduced by limiting exposure to UV Rays and managing stress levels. Also, you can use natural hair care products that are safe and toxin-free and help give your tresses nourishment and care.
In most cases, once hair has turned grey or white, it cannot naturally return to its original color. This is because the melanocytes in the hair follicles stop producing melanin. While there are exceptions due to specific factors, regaining natural hair color without external intervention is rare.
So, the best remedy to keep it under control is to probably wash daily, don't apply conditioner or oil near your scalp, use a clarifying shampoo on your scalp and double wash, use a medicated shampoo a couple times a week, and make sure to dry your hair before tying it up or going to bed.
Hair will grow back once the source of this symptom (inflammation) is treated, by way of antifungal medications and anti-inflammatory treatments. The right treatment for each patient will depend on the patient's lifestyle preferences, specific symptoms, and the severity of their condition.
Premature graying may be reversed with vitamin B12 supplementation only if vitamin B12 deficiency is the cause. If you are graying due to other factors, such as genetics, zinc deficiency, and medications, your gray hair cannot be reversed.
There's an oft-repeated myth that pulling out one gray hair causes ten more to grow in its place. That's not true—but it's still not a good idea to pluck your grays. While yanking out a stray gray or two may not seem like a big deal, over time, it can become one.
Regarding using baking soda for gray hair, experts endorse its potential benefits such as controlling pigmentation loss, lightening the strands, and providing texture. It can be used on coarse grey locks to make them smoother too by eliminating product buildup from oils or soaps.
Although the primary cause of premature hair graying (PHG) is considered to be genetic, certain environmental factors also play a role. Trace element deficiencies such as Vitamin B12, Vitamin D3, and calcium may also be associated with PHG.
Nourish Your Hair from Within
A healthy diet is your first line of defense when it comes to how to prevent white hair. Nutrients like B vitamins, particularly B12, are crucial for maintaining your hair's natural color. Deficiencies in these vitamins can lead to premature graying.
L'Oreal's Magic Root Cover Up is the gold standard of temporary silver hair concealers and for good reason: It's available in nine shades, as opposed to the three that many brands offer and, once applied, it quickly and effectively conceals gray roots until your next shampoo.
When melanocytes stop producing pigments altogether, the result is completely white hair strands. It's possible to have both of these natural processes going on at the same time for a blend of white and gray hair.
If the cause of greying is genetic, it is not possible to reverse the process, no matter what some marketers on the internet claim. In case of nutritional deficiencies and underlying medical conditions, you can gradually slow down or even reverse the process.
If you're looking at how to increase melanin in hair, you must include in your diet, melanin rich foods and foods that are rich in vitamins. o Vitamin A – stimulates the oil-producing glands in the hair follicle and keeps the hair moisturized. Found in carrots, kale, spinach and sweet potatoes.
That said, certain conditions may temporarily restore pigmentation. For example, if greying is caused by a vitamin deficiency, stress, or an underlying medical condition, addressing these issues may slow or even partially reverse greying. However, the complete reversal of naturally aged hair remains a challenge.
Removes Major Buildup
“So when it comes to that, I like to use Dawn dish detergent to help.” She goes on to say that she's had a more effective experience using the household product to cut hair grease than even Dr. Bronner's heavy-duty, all-in-one soaps.
Summary. Baking soda as part of your hair care routine might allow you to replace commercial shampoos. People report that baking soda dissolved in water can remove excess oil and buildup in hair, restore pH levels, treat dryness and dandruff, and lighten dyed hair.
Apple cider vinegar also contains acetic acid, which removes product buildup from your hair. If you use a lot of hair products, you might notice that your hair feels weighed down and dull. Apple cider vinegar can help remove product buildup, leaving your hair feeling clean and refreshed.