✨INTRODUCE RETINOL INTO YOUR ROUTINE SLOWLY
Start with a pea-sized amount of a low percentage over-the-counter natural retinol serum and use it one to two times per week, slowly increasing the usage to give your skin a chance to acclimate to the retinol.
Retinol (leave to absorb for 10-20 minutes)
“It is important to leave a 10-20 minute wait time before applying the next product. Retinols are powerful antioxidants and it is important to allow it to fully absorb if you want to avoid your skin becoming sensitive,” says Dr Liakas.
Pending potency, OTC retinol can take up to six months to see results." That's not to say you won't see any benefits upon the first few uses. Nussbaum explains that in the short term, the benefits are that your skin will be exfoliated of dead skin cells and your pores will be unclogged.
Rouleau says the best time to use a scrub is in the morning. Overnight you've loosened up dead skin cells with your glycolic acid or retinol products, making the morning a perfect time to brush them off.
The truth: You can use vitamin C with retinol and retinoids. Get them as separate products so you can tailor the concentration of each and use them at the right time of day. Although vitamin C can be used day or night, it is ideal for daytime use, while retinol and retinoids should be applied at night.
Unless your dermatologist prescribes more, stick to formulas with 1% retinol or less. According to Dr. Emer, "You may want 0.25% when first starting out, then increase slowly to 0.5 and then to 1.0 overtime. Switch up strengths every two to four weeks when exfoliation and irritation are tolerable."
Retinol is best applied at night since it can increase your skin's sensitivity to the sun. When you do go outside, be sure to use sunscreen to protect your face. It's worth noting that you don't need to use retinol on a daily basis for it to effectively treat your acne. Even two to three times per week might be enough.
Should you use retinol under your eyes? Yes, definitely. While it is true that retinol – a form of vitamin A – is a powerful ingredient and the skin under your eyes is delicate, there's no reason why you should miss out on the amazing benefits of retinol.
A formula with retinol, like the L'Oréal Paris Revitalift Triple Power Eye Treatment, should be applied after your serums and before moisturizer due to its consistency.
Apply topical retinoids
Retinoids, which are topical vitamin A-based derivatives, may help reduce fine lines and wrinkles by increasing collagen production. If you use retinoids on your face, extend the treatment area to your neck and chest at night. Retinoid products are available by prescription or over the counter.
High-strength retinol – 0.3%-1%
Look for those with a retinol percentage of between 0.3% and 1%. The strongest retinol product that we offer is our Clinical 1% Retinol Treatment and 1% Retinol Booster.
“Studies suggest you need to use at least 0.25% retinol or 0.025% tretinoin to be effective, so I recommend using a product that specifies the percentage.” When choosing a retinol product, Dr. Rogers says it's best to start with the lowest concentration before moving up.
Later studies evaluated Tretinoin 0.05%. While both were equally effective over a one year period, Tretinoin 0.1% was able to achieve cosmetic improvement in 6 months while 0.05% required closer to 12 months. Finally, 0.025% was compared to 0.1% and it was found that both produced similar improvements in photoaging.
Don't Mix: Retinol with vitamin C, benzoyl peroxide, and AHA/BHA acids. AHA and BHA acids are exfoliating, which can dry out skin and cause further irritation if your skincare routine already includes retinol.
It's best to apply Vitamin C before Retinol, as Vitamin C has a lower pH than Retinol. Once your skin absorbs the Vitamin C serum, your skin will return to its regular pH levels after 30 minutes or so. (You want your skin to return to its normal pH levels so vitamin C doesn't lower the pH of retinol.)
0.3% – a relatively low but effective dose of retinol. "0.3% retinol is enough to give a good effect but also enough not to put the skin at risk or irritate the skin," continued Abi. "There are creams out there formulated at 1% and 2% but in my experience consumers don't always use retinol properly.
Retinoids work best if you use them daily. Specifically, they should be used at night because some types are deactivated by light and air. It's important to start slowly and allow your skin time to adjust. Using too much too quickly can cause redness, dryness, and irritation.
“If you're overusing your retinol, or if you're using a retinol that's too strong for you, it can lead to peeling, irritation, and excessive dryness, which may have led to retinol's association with skin thinning,” she says.
Retinoic Acid. As mentioned earlier, retinoic acid is the most potent form of retinoids. “This is the end point molecule that is biologically active on skin, and is therefore the strongest,” says Dr. Rabach.
Differin 0.1% Adapalene Gel, for example, can help treat acne. Studies have found evidence to suggest adapalene is just as effective as stronger retinoids, but the skin tends to tolerate it better.
But rather than using your standard retinol cream, it's best to use a product formulated specifically for the delicate skin around the eyes. "The under-eye area is quite sensitive as it is some of the thinnest skin on the body," explains New York City-based board-certified dermatologist Anthony Rossi.
The problem is, retinol can be irritating when applied straight to the lips (so keep your prescription-strength cream off your mouth for the time being). But Verso's formula contains a gentle derivative, called retinol 8, which can reduce the appearance of fine lines around the mouth overtime.