How can I improve my tan after a sunbed?

Author: Glenna Wisoky  |  Last update: Monday, October 20, 2025

Daily Moisturizing is Key: Make moisturizing a daily ritual. Your skin needs consistent hydration to maintain a healthy tan. Don't Forget to Exfoliate: Exfoliating once a week will help remove dead skin cells and allow your moisturizer to penetrate deeper into your skin. Just be gentle to avoid scrubbing away your tan!

What helps tan after sunbed?

If you are looking for a way to enhance your tan and get a deeper, darker and longer-lasting colour, you might want to consider using a tanning cream. Tanning creams are products that you apply on your skin before or after using a sunbed or sunbathing.

How can I improve my tan after tanning?

How To Keep Your Tan After A Vacation
  1. Moisturize.
  2. Exfoliate.
  3. Avoid hot showers and baths.
  4. Apply a face tanning serum.
  5. Use a St.Tropez gradual tan.
  6. Wear white to emphasize tanned skin.

What not to do after tanning bed?

Avoid using harsh or fragranced products immediately after tanning, as they may further irritate the skin.

How do you get the best tan from a sunbed?

How To Tan Quicker On Sunbeds
  1. Apply a Quality Tan Accelerator.
  2. Follow the Instructions.
  3. Start with a Shorter Session.
  4. Gradually Increase Exposure Time.
  5. Rotate Your Position.
  6. Get The Right Nutrients.
  7. Remove Makeup and Cosmetics.
  8. Avoid Shaving or Waxing After Tanning.

Are Tanning Beds Safe? | How to Tan Safely | with Dr. Sandra Lee

How can I maximize my tanning bed results?

Master Tanning 101: How To Take Your Tanning To The Next Level
  1. Shower and Exfoliate.
  2. Avoid lotions, deodorant, makeup or oil based based products and perfume.
  3. Shave 24 hours before appointment.
  4. Wear loose-fitting clothing.
  5. Avoid water or excessive sweating for 4-6 hours.

How long after sunbed does the tan show?

The time it takes to develop a tan from sunbeds varies widely among individuals. Generally, you might start noticing results after 3-5 sessions, with a more noticeable tan developing within 1-2 weeks of regular use.

What is the best aftercare for a tanning bed?

What are the do's and don'ts after a tanning bed session?
  • Drink plenty of water to rehydrate.
  • Continue moisturising your skin every day to maintain its health and hydration after a tanning session.
  • Consider applying a tan extender lotion onto your skin to maximise the effects.

How to avoid bunny tail in tanning bed?

☀️Tanning Tip Tuesday☀️ How to avoid the “bunny tail” or white spots on lower back or under your arms or sides: ✅ when using a lay down bed always reposition your body every few minutes to achieve an even tan. Switch from side to side and rest your arms behind your head .

How many sunbeds a week are safe?

Moderate tanning of 2-3 sessions a week is OK for everyone else but ensure you rest the skin for a minimum of 24 hours between each session and at least 48 hours for skin type 2. The European Standard advises not to exceed 60 sessions per annum.

How can I intensify my natural tan?

Make sure you drink water often to keep your whole body nourished and keep that tan glowing! It may sound like a gimmick, but there are actually certain foods that can help boost, and even enhance your tan. Eating carrots, tomatoes, sweet potatoes and cantaloupe will give you a healthy dose of carotene.

How to build a tan on sunbeds?

Build Gradually: Increase your session length gradually. Most people find that 10-15 minutes per session is optimal for building a base tan, but this can vary based on your skin type and the intensity of the sunbed.

What to do immediately after sun tanning?

After extensive sunbathing, it is advisable to first go into the shade or take a shower. Lukewarm water is best. Hot or cold water shocks the skin and can delay recovery. To avoid irritation, be careful not to rub the skin dry, but rather gently pat it dry with a towel.

Why am I not getting darker in the tanning bed?

As you progress in your tanning journey your skin becomes thicker. This means it is harder for UV light to penetrate your skin. That is typically when you will reach a point where your skin is not getting any darker.

How many sunbed sessions to get a tan for beginners?

Depending on your skin color, in general the average person can develop a base tan in 3-5 sessions which then can be maintained with regular sunbed use. Two sessions a week should be enough to further deepen your tan in a safe and gentle manner.

How to get the darkest tan in a tanning bed?

How to Achieve a Darker Tan using Sunbeds and Tanning Beds.
  1. Exfoliate your Skin prior to Tanning. ...
  2. Keep your Skin Hydrated and Moisturised. ...
  3. Apply a sunbed cream or tanning accelerator prior tanning.
  4. Remove any kind of makeup and other cosmetic products. ...
  5. Choose foods that accelerate tanning.

How to avoid white spots when tanning?

Treatment options include:
  1. wearing sunscreen every day, covering all areas of skin exposed to the sun. ...
  2. avoiding spending too long in the sun.
  3. avoiding artificial tanning beds.
  4. dermabrasion, which physically removes the outer layers of skin.
  5. topical steroid creams, such as hydrocortisone, available to purchase online.

How to stop bum burning on sunbed?

Aftersun creams and lotions such as Aloe Vera lotion will help with cooling down the skin. Many people keep Aloe Vera plants in their homes for several different purposes. If you have an Aloe Vera plant at home, cut one of the leaves from the plant and rub the aloe sap directly onto the burn for cooling relief.

How do you reverse the effects of a tanning bed?

Injectables like dermal fillers and Botox are useful for temporary tanning bed damage repair. With these treatments, an aesthetician injects the compound into targeted areas to reduce signs of premature aging by filling in fine lines and wrinkles. The result is a smoother, more youthful appearance.

Does aloe vera prolong tan?

With a high water content, Aloe Vera helps to hydrate dry skin, resulting in a more even and longer-lasting tan – but that's not all. Other skin benefits of Aloe Vera include: Moisturizing: Rich in Amino Acids and boasting a 99.

How do you get a good tan on a tanning bed?

Lay on your back inside the tanning bed with your arms and legs spread. Laying with your legs together or with your arms resting against your sides can lead to an uneven or spotty tan. Stretch out your body when you first lay down to ensure all parts of your skin get exposure.

Are stand up sunbeds better?

Stand up sunbeds can give your skin a deeper colour, which is due to the bulbs in stand up beds being more intense than the bulbs in a lay down sunbed. So if you are aiming to achieve a very dark tan then a stand up may be the sunbed for you!

How to get a quicker tan on sunbeds?

Summary. In summary, the best ways to get a faster tan using sunbeds are to start with a base tan, use a high-pressure sunbed, consider using a tanning accelerator, follow the recommended exposure time, stay hydrated, and use moisturizer. By following these tips and taking precautions to protect your skin.

What foods make you more tanned?

Here are the top 10 most common foods that, taken daily, promote tanning:
  • carrots: 100-200 gr,
  • spinach: 200 gr,
  • radicchio: 100 gr,
  • watermelon: 1 medium slice,
  • peaches: 150 gr,
  • avocado: 40 gr per meal in addition to olive oil,
  • lettuce: 100 gr,
  • kiwi fruit: 2 small ones,

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