To help control oily skin, dermatologists recommend the following tips: DO wash your face every morning, evening, and after exercise. While washing, resist the temptation to scrub your skin, even to remove makeup. Scrubbing irritates your skin, which can make it look worse.
Your sebaceous glands produce sebum, an oily or waxy substance that moisturizes and protects your skin and hair. Oily skin happens when your glands produce too much sebum, which can lead to a greasy surface, clogged pores, and acne.
Will Oily Skin Go Away on Its Own? Since two of the main hormonal causes of oily skin are puberty and adolescence, some people see their oily skin fade with time, especially after puberty. Unfortunately, that's not the case for everyone.
Drinking ample water balances the oil and water content on the skin of your face. This helps to prevent excess oil and sebum secretion, which means fewer clogged pores and acne. Adult acne is getting more common these days due to busy lifestyles and lack of hydration.
Androgens are the hormones mostly responsible for oil production, and sometimes they can fluctuate, stimulating an increase in sebum production. This often happens during puberty, just before menstruation, during pregnancy and during menopause.
Drinking coconut water helps reduce oiliness and prevent acne. Coconut water contains many electrolytes, vitamins and minerals, which help reduce oil and prevent acne very effectively.
Vitamin B. Most B vitamins are beneficial for oily skin; however, some specific examples are: B5 (pantothenic acid) partners with CoEnzyme A to help remove excess sebum, unclog your pores and prevent acne.
Stress and the Skin
When a person becomes stressed, the level of the body's stress hormone (cortisol) rises. This in turn causes an increase in oil production, which can lead to oily skin, acne and other related skin problems.
If over-the-counter products aren't enough to help you manage oily skin, talk to your dermatologist. Lasers and chemical peels can help reduce oiliness and improve the overall look of your skin.
Using the right temperature of water to wash your skin
Hot water dissolves accumulated oil easily than cold water and, therefore, it is the most recommended. This makes it easy to remove all the excess oils on the skin.
On the other hand, if you have oily skin, constricting the pores with cold water may help to control excess oil so that your complexion doesn't get quite so shiny so quickly.
Some skin conditions may require you to shower more or less often than the average person. For instance, someone with very oily skin, body acne, or hyperhidrosis (excessive sweating) may want to shower every day (or sometimes even twice a day) to keep their skin clean or avoid body odor.
Oily skin is often viewed as a problem that needs to be solved. But while excess oil production can lead to concerns, like acne or having a difficult time keeping makeup in place, there's nothing inherently "bad" with having this type of complexion. In fact, oil actually helps keep your skin healthy.
Alcohol. The natural diuretic properties of alcohol might mean dehydration for your skin. As we now know, dried-out skin can kick oil production into overdrive. What to Eat Instead: Opt for drinks with non-alcoholic ingredients or fruit juices, and make sure to hydrate before and after imbibing.
The type of skin you have can provide a good guideline for how often you should generally wash your face: Oily Skin twice a day, morning and night. Regular washing helps keep oil from getting trapped in your pores and causing blemishes. Dry Skin – usually once a day, preferably at night when it's at its dirtiest.
Editor's tip: If your skin gets oily quickly, you may be tempted to wash your face multiple times a day. However, this will do more harm than good. According to the American Academy of Dermatology, you should only wash your face twice a day (and after sweating heavily).
CeraVe Foaming Facial Cleanser is great for normal to oily skin. Its formulation contains ceramides and hyaluronic acid to retain moisture and niacinamide to calm the skin.
The reality is oily skin ages just the same as other skin types. However, it may have a smoother appearance and natural glow because of the amount of sebum (oil) produced. On the flip side, oilier skin is prone to getting acne (even as an adult) and seborrhea, which is excessively oily skin condition.