What's the Best Age to Start Using Retinol? Generally speaking, I recommend most people start using retinol in their mid to late-20s, anywhere from 25-30. This is when collagen and elastin production starts to slow down, so it's the perfect time to start reaping the preventative-aging benefits retinol has to offer.
There are no set rules on how old you should be to use retinol. For anti-aging purposes, you can start preventatively in your 20s. While over-the-counter retinol can help mild acne, many people with breakouts will need a prescription.
Start thinking about retinol...but definitely wait till your late 20s. All derms will agree that the earlier you start addressing signs of aging, the better off you'll be. "As you enter your 20s, early signs of sun-damage and aging show on the skin," says Rachel Nazarian, M.D., at Schweiger Dermatology Group.
The American Academy of Dermatology recommends starting an anti-aging treatment like retinol in your 20s. “Because retinol is a preventative measure, you don't have to wait until you're actually noticing signs of aging—like fine lines or crow's feet—to start using it,” Dr. Schlessinger says.
The truth is that even if you're in your twenties, you're not too young for retinol. Age just doesn't matter. Because it's not only for anti-aging, but it also works for acne. Retinol, and prescription retinoids, are commonly used for getting rid of breakouts—especially in teenagers.
“Absolutely!” says Dr. Nichols. “Retinol is safe to use for men or women in their 20s to help boost collagen and reduce signs of premature aging, such as creepiness, age spots, and fine lines.”
Myth: Young people can't use retinoids
But there is no age restriction on the use of retinoids. Instead, it's about what skin conditions are being treated. After sunscreen, it's one of the best preventive anti-aging ingredients around.
Retinoids reduce fine lines and wrinkles by increasing the production of collagen. They also stimulate the production of new blood vessels in the skin, which improves skin color. Additional benefits include fading age spots and softening rough patches of skin.
No, you can start using Vitamin C serum once you are 20.
Is it safe to use retinol every day? For most people, yes — once your skin is used to it, that is. That said, there are some people who may not want to use it frequently or at all.
Niacinamide is one of the most versatile skincare ingredients and is super easy to incorporate into your routine. Suitable for all skin types and all ages (from teens to mature skin) it can be used both morning and evening but remember consistency is key if you want to see results.
Who should skip retinol? “Retinols can be a beneficial addition for most skin types, but it isn't a one-size-fits-all approach,” Panzica says. Board certified dermatologist Zenovia Gabriel, MD, notes that “people with sensitive skin conditions like rosacea cannot tolerate really strong topicals like retinols.”
Using any form of retinol makes your skin more prone to sunburn. Sun damage combined with retinol burn is a recipe for redness or discoloration, inflammation, and more.
Again, there is no definitive evidence that topical retinoids lead to cancer or reproductive toxicity, but the evidence we do have is pretty much on par with that of parabens.
“Studies suggest you need to use at least 0.25% retinol or 0.025% tretinoin to be effective, so I recommend using a product that specifies the percentage.” When choosing a retinol product, Dr. Rogers says it's best to start with the lowest concentration before moving up. Another thing to consider is your skin type.
It's best to apply Vitamin C before Retinol, as Vitamin C has a lower pH than Retinol. Once your skin absorbs the Vitamin C serum, your skin will return to its regular pH levels after 30 minutes or so. (You want your skin to return to its normal pH levels so vitamin C doesn't lower the pH of retinol.)
Tretinoin (also known as Retin-A, Renova): “This is a prescription topical retinoid. In its mildest forms, it's used for its anti-aging properties.
Topical retinoids approved for treatment of acne vulgaris are indicated only down to age 12 years, with the exception of tretinoin 0.05% gel (Atralin), which is approved for use in children as young as 10 years of age. But acne is a significant problem well before age 10, noted Dr.
Benzoyl peroxide and salicylic acid topical should not be used on a child younger than 12 years old.
Anyone above the age of 18 can use Niacinamide, skin type no bar. However, if you have very sensitive skin or a lot of allergies, its best to do a patch test and consult your dermatologist before you give it a go.
Begin in Your Mid 20s or Early 30s
"Your mid-twenties are a great time to start using retinol," says Ellen Marmur, M.D. "Many patients who have used it for years swear by it."
Retinol improves signs of aging, and vitamin E repairs and protects from photodamage. What it's for: Fine lines and wrinkles, breakouts. Celebrity fans: Victoria Beckham, Laura Harrier, Rosie Huntington-Whiteley.
A report in the American Journal of Clinical Dermatology concluded that retinoids are “suitable as long-term medications, with no risk of inducing bacterial resistance.” Another study tested the safety of tretinoin cream over 52 weeks and found no problems.