Self care. Many creams, ointments and other products claim to prevent or treat stretch marks. These include products made of cocoa butter, vitamin E and glycolic acid. They aren't harmful, but they probably won't help much either.
Yes, Vitamin E can help reduce the appearance of stretch marks. It stimulates more collagen growth and reduces inflammation in the skin.
Oils such as rosehip oil, almond oil, and coconut oil are popular for managing stretch marks. These oils help to moisturize the skin and improve its elasticity. For significant results, consider using oils in conjunction with other treatments like retinoids or laser therapy.
Although there are anecdotal reports suggesting that topical application of vitamin E could help remove scars and aid in the healing process, current evidence does not fully support that suggestion. In fact, adverse effects should be considered.
Do Stretch Marks Ever Go Away Naturally? While stretch marks don't usually completely disappear, they do tend to fade over time. For example, you might find your pregnancy stretch marks fade after about 6 months.
And there's really no reason to try it: Scientific studies didn't find a difference in scar quality from twice-daily application of vitamin E, Vaseline or Aquaphor.
Though vitamin E has been used in various over-the-counter skin lightening creams, there is insufficient evidence on whether vitamin E oil can remove dark spots. The only evidence is that it can protect from the damaging effects of the sun and reduce depigmentation in melasma.
Use silicone products
Silicone products, such as silicone sheets and gels, can keep your scar moisturized and help it heal. You can use them under your makeup and clothing.
Argan oil
Argan essential oil is a popular natural product for skin and hair care. Argan tree kernels are used to make it. Some research suggests that argan oil can improve the elasticity of the skin, which may reduce or prevent stretch marks.
Best Belly Oil for Stretch Marks
Moisturizing oils like avocado, coconut and sunflower, help skin feel hydrated, while rosehip oil and marula oil repair the skin and encourage collagen production.
Most stretching lubricants have some form of natural oil or moisturizing ingredient, such as Vitamin E Oil, Coconut Oil, Olive Oil, and Jojoba Oil. These natural ingredients offer great benefits to the skin while stretching.
Vitamin E has been considered an anti-inflammatory agent in the skin, as several studies have supported its prevention of inflammatory damage after UV exposure. As mentioned above, topical vitamin E can reduce UV-induced skin swelling, skin thickness, erythema, and edema — all signs of skin inflammation.
Nutritional Guidance: Support your exercise regimen with a balanced diet rich in proteins, vitamins, and minerals. Foods high in vitamin C, vitamin E, and zinc can aid collagen production and skin repair, aiding in skin tightening.
“With pollution, environment, and sun exposure, our hair strands cumulatively get damaged, causing more breakage, discolouration (greying), roughness and even hair fall. Vitamin E has been shown to increase capillary circulation in the scalp, thereby helping to increase hair growth.
In 90% of the cases in this study, topical vitamin E either had no effect on, or actually worsened, the cosmetic appearance of scars. Of the patients studied, 33% developed a contact dermatitis to the vitamin E. Therefore we conclude that use of topical vitamin E on surgical wounds should be discouraged.
Vitamin E For Stretch Marks Vitamin E Also Helps In Healing Scars And Stretch Marks. All You Have To Do Is To Just Buy A Vitamin E Capsule, Cut It Open And Apply On The Affected Area. Apply This Twice A Day Until The Marks Start Fading Off.
There are no proven methods of removing keloid scars naturally. Some clinical studies have shown that onion extract used orally or on the skin might possibly be effective in improving the appearance of keloid scars and reducing itchiness and discomfort.
Radiofrequency Treatments
Allure reports that RF treatments use energy to heat the skin's deeper layers, stimulating collagen and elastin production. This process tightens the skin and reduces the appearance of stretch marks by improving skin elasticity and texture.
Development of a stretch mark
The skin is stretched as a consequence of underlying tissue expansion. There is an inflammatory reaction in the skin that is responsible for the characteristic red or purple colour. The inflammation eventually fades and is replaced by scar tissue.
This lowers the chance of developing both excess skin and the appearance of stretch marks. Losing weight won't make stretch marks go away. Instead, time is one of the best tools you have to reduce the appearance of stretch marks (along with some of the treatments we've rounded up below).