Does vitamin C help with pie and PIH?

Author: Prof. Joy Huel  |  Last update: Monday, July 28, 2025

Yes, mild cases of both PIE and PIH can often be treated at home with over-the-counter products. For PIE, topical treatments like Vitamin C, niacinamide, and azelaic acid can help reduce redness. For PIH, ingredients like hydroquinone, retinoids, and exfoliating acids (AHAs, BHAs) can lighten dark spots.

Can vitamin C reduce PIH?

Vitamin C will not only protect your skin from environmental elements that may make your PIH worse, it also lightens, brightens, and evens out your skin tone. Vitamin C + AHA + BHA is a winning combo against the PIH fight. I use my vitamin C products in the morning, and save my exfoliants for night.

Does vitamin C work with pie?

Topical vitamin C has strong evidence to improve PIH but is lacking evidence in treating PIE. Although you can utilize it to enhance sun protection, vitamin C is known to be difficult to tolerate, especially for sensitive skin. Your options for treating PIE are:

How to treat pie and PIH at the same time?

The Bottom Line

The difference between PIH and PIE is that PIH is characterized by red or brown patches on the skin, while PIE is characterized by discoloration or lightening of the skin. The best way for you to treat both conditions is to avoid sun exposure and use sunscreen from Pink Foundry religiously.

Which serum is best for PIH and pie?

Minimalist Tranexamic 3% Serum is a powerful serum to effectively diminish the appearance of melasma, PIE, PIH and hyperpigmentation. With the power of 3% tranexamic acid and 1% hydroxyphenoxy propionic acid, this serum inhibits melanin transfer with great efficacy and prevents UVB damage.

Fade acne marks! Post inflammatory hyperpigmentation & post inflammatory erythema | PIH & PIE

How to fade pie fast?

Effective treatment for PIE often involves laser therapy, especially Pulsed Dye Laser (PDL), which targets blood vessels. Topical treatments such as niacinamide and azelaic acid can also help reduce redness.

How I got rid of my post-inflammatory erythema?

  1. Laser. Laser resurfacing can sometimes help reduce post-inflammatory erythema. ...
  2. Dermabrasion. Microneedling or microdermabrasion is a technique that uses small needles to puncture the skin. ...
  3. Vitamin C. Vitamin C is anti-inflammatory and helps your body make collagen. ...
  4. Sunscreen.

What is the fastest way to get rid of post-inflammatory hyperpigmentation?

How is post-inflammatory hyperpigmentation treated?
  1. Strict sun protection including the application of a broad-spectrum sunscreen containing zinc and titanium dioxide.
  2. Topical bleaching agents (such as hydroquinone, azelaic acid, tretinoin and corticosteroid creams)
  3. Chemical peels and laser therapy.

How long do pie and PIH take to go away?

PIE can take several months to fade, especially without intervention, while PIH may take longer, up to a year or more, especially if untreated. Consistent use of appropriate treatments along with sun protection can significantly speed up the healing process for both conditions.

When should you not use vitamin C?

Taking vitamin C can increase your absorption of aluminum from medications containing aluminum, such as phosphate binders. This can be harmful for people with kidney problems. Chemotherapy. There is concern that use of antioxidants, such as vitamin C, during chemotherapy might reduce the effect of chemotherapy drugs.

Does vitamin C help post-inflammatory erythema?

Vitamin C is a potent antioxidant proven to help protect the skin against signs of aging—especially from UV exposure. ⁷ Its anti-inflammatory properties may help reduce redness associated with post-inflammatory erythema. Vitamin C is a popular ingredient in skin-brightening creams and serums.

Is vitamin C better than azelaic acid?

"The reason is because azelaic acid is good for pigmentation, it's anti-inflammatory and evens out skin tone." In other words, it works similarly to vitamin C but is arguably more effective.

How fast can vitamin C fade hyperpigmentation?

Vitamin C can help reduce hyperpigmentation and even out skin tone, with noticeable results in as little as 3-4 weeks.

How to increase melanin in legs?

Currently, no safe or proven method exists to increase melanin – the pigment, or color, in a person's skin, hair, and eyes. A person's genetics determine their natural melanin levels and skin color. In general, people who have darker skin tones have more melanin than those with lighter skin tones.

Why is PIH not fading?

The bigger the contrast between the dark area and your natural skin tone, the longer it will take to fade. PIH doesn't always fade away on its own. In some cases, it's more or less permanent. Some treatments will help.

What worsens post inflammatory hyperpigmentation?

Patients should be encouraged to avoid picking or irritating affected areas, as trauma can exacerbate postinflammatory hyperpigmentation. Sunscreen is essential, as ultraviolet exposure can worsen pigmentation and prolong healing; daily broad-spectrum sunscreen use should be a foundational part of treatment.

How to remove PIH naturally?

Best home remedies for pigmentation
  1. Apple Cider Vinegar. At the top of our list, apple cider vinegar fills in the place. ...
  2. Milk. Milk has a great deal with lightening the skin tone. ...
  3. Red Onion. Next on our list of remedies is red onion. ...
  4. Aloe vera. ...
  5. Green tea extract. ...
  6. Red lentils (Masoor dal) ...
  7. Tomato paste. ...
  8. Orchid extracts.

Which serum is best for hyperpigmentation?

Shop the Best Hyperpigmentation Serums
  • Best Overall. SkinMedica Even & Correct Advanced Brightening Treatment. Read more.
  • Best for Sun Spots. La Roche-Posay Mela B3 Dark Spot Serum. Read more.
  • Best for Mature Skin. Dr. Loretta Anti-Aging Repair Serum. Read more.

Does vitamin C help pie?

5) Vitamin C

Yes, this star ingredient can treat both your PIE and PIH marks. It is known for its brightening properties and hence comes in handy for your PIH marks too. Vitamin C has been pretty much like a staple for your skin to address all your skin needs.

How to speed up pie healing?

Treating Post-Inflammatory Erythema (PIE)
  1. Topical treatments: Skincare-containing ingredients like niacinamide or azelaic acid, can help fade PIE marks.
  2. Lasers and light therapies: Procedures like pulsed dye lasers can specifically target and reduce redness associated with PIE.

What does erythema skin inflammation look like?

Erythema multiforme is a skin disorder that's considered to be an allergic reaction to medicine or an infection. Symptoms are symmetrical, red, raised skin areas that can appear all over the body. They do seem to be more noticeable on the fingers and toes.

What is the best serum for pie and PIH?

Tranexamic 3% Face Serum. A powerful serum to effectively diminish the appearance of Melasma, PIE, PIH, and hyperpigmentation.

Why is my post-inflammatory erythema not going away?

As the skin begins to heal, tiny blood vessels (aka capillaries) can dilate and become damaged — resulting in that telltale redness. Even though post-inflammatory erythema can linger for months (or years), its temporary nature sets it apart from true acne scarring.

How to treat PIH and pie?

Treatment Options
  1. PIE Treatment: Topical Creams: Niacinamide, azelaic acid, or licorice root extract-containing creams can help reduce redness. ...
  2. PIH Treatment: Topical Skin Lighteners: Creams with ingredients like hydroquinone, kojic acid, or glycolic acid can help lighten dark marks.

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