2. Lightens Hyperpigmentation. Turmeric inhibits the production of melanin, the pigment responsible for dark spots and other kinds of hyperpigmentation. With regular use, a turmeric-based product can help these blemishes fade away naturally to give skin a more even-toned appearance!
According to a study published in Phytomedicine in 2017, turmeric essential oil in a lotion formulation can brighten skin within three weeks, with results that last just as long.
Yes. Turmeric works as a skin lightening agent for your skin. The curcumin in it reduces the excess melanin production and lightens your skin tone. Adding turmeric to your skincare routine can brighten your skin tone and reduce any kind of dark spots and pigmentation.
No. Even according to the ADA there is zero evidence to show that turmeric can whiten your teeth or even take the edge off of your dental staining.
If you have sensitive or severe acne-prone skin then avoid the use of turmeric face packs. Turmeric is known for its notorious nature which can lead to excess itching, burning, and redness. This increases when you mix the product with other raw substances, and increases the higher tendencies of hypersensitivity.
A daily dose of turmeric may offer benefits to women with reproductive disorders such as polycystic ovary syndrome (PCOS), in addition to benefiting various conditions such as arthritis, depression, and skin health. Turmeric is a spice produced from the Curcuma longa (C. longa) plant.
“It is believed that turmeric aids in skin renewal, though is not solely responsible for it.” Lightens dark spots: While not an immediate fix, “topical turmeric helps with discoloration or hyperpigmentation if used over a long time,” says Dr. Patel.
Turmeric can stain your teeth, but it typically requires eating a lot of it over an extended period. However, be mindful of how you use it in recipes that can contribute to stains. If you are concerned about dental discolouration, various teeth whitening treatments are available.
Brush off the stains with Baking Soda
It is an inexpensive and easy home remedy for teeth whitening. To use this home remedy: Add a few drops of water to baking soda until you form a paste. Apply the mixture to the toothbrush bristles and brush as usual for about two minutes.
It's generally safe to use a turmeric face pack a few times a week, but using it daily might be too much for your skin, especially if you have sensitive skin.
But that's not all – when taken as a supplement, turmeric is thought to improve blood flow throughout the body – including to the scalp. This increased blood flow means there's more oxygen and nutrients being delivered to the scalp, which could result in thicker, healthier-looking hair.
Drinking turmeric water regularly may help to improve digestion, reduce bloating and gas, and improve overall gut health. Turmeric has also been found to have anti-inflammatory properties, which can help to soothe gut inflammation and improve overall digestive health.
For example, using kitchen turmeric spice on your face – as a face mask mixed with honey or yoghurt - is completely safe and convenient. Just remember not to leave it on for too long as turmeric can leave some yellow colouring if used in this direct way.
Turmeric soap is known for its natural skin-brightening effects, helping to lighten dark spots and even out skin tone without the use of harsh chemicals. The soap's antioxidant properties promote skin renewal, making the skin look brighter and more vibrant with consistent use.
You can use turmeric powder for vaginal boils by applying it externally. Make a paste utilising turmeric powder and water or ginger for external use. Apply this paste to the affected area at least twice a day. This paste can help treat boils.
While turmeric may help promote weight loss due to its curcumin content, the amount of curcumin found in certain turmeric-containing foods is unlikely to provide any additional weight loss benefit. A person will likely need the higher amounts found in supplements to see any effects.
Banana peels don't do anything to whiten your teeth. Many articles recommend rubbing the peel against your teeth for a few minutes. While this could scrub off some surface stains, it's no more effective than brushing your teeth. Banana peels have no special whitening properties.
Since ages, Turmeric has been used in ubtans and home remedies to reduce pigmentation and brighten the skin. The best way to use turmeric is by making a paste by mixing turmeric powder with milk or honey, then apply it to the dark spots. Leave it on for 20 minutes before rinsing off.
How to remove black spots from face at home? Use lemon juice, apple cider vinegar, aloe vera, red onion extract, or papaya pulp on the spots daily. Also, wear sunscreen to prevent further sun damage.
Thanks to its anti-inflammatory properties and anti-obesity potential of turmeric it can help healthily cut the bulge. A few studies, too, have mentioned that the active compound called curcumin in turmeric is the super-hero we all barely know about. This compound is attributed to the spice's weight loss abilities.
Liver disease: There is some concern that turmeric can damage the liver, especially in people who have swelling (inflammation) of the liver (hepatitis) or reduced or blocked flow of bile from the liver (cholestasis). Don't use turmeric if you have these liver problems. Surgery: Turmeric might slow blood clotting.