Does the moon face go away?

Author: Dina Schneider  |  Last update: Saturday, April 19, 2025

If Cushing's syndrome or hypothyroidism is causing the moon face, your healthcare provider will treat it as part of your condition. As part of the management of your condition, you'll experience fewer symptoms over time, and moon face should disappear as you go through treatment.

Will my moon face go away if I lose weight?

Moon face caused by weight gain will resolve with weight loss. Since weight loss can't be targeted to certain parts of the body, facial exercises don't work to reduce moon face. Instead, adopting a healthy diet and getting regular physical activity can help you lose weight all over your body, including your face.

How long does it take to reduce moon face?

The appearance of moon face can start to fade when you stop taking steroids, but it may take several weeks or even months for your face to return to normal. To prevent steroid withdrawal, don't suddenly stop taking these drugs.

Can a moon face be permanent?

Moon face is not permanent and usually gets better when its cause is treated. “If corticosteroids are to blame, gradually tapering off them can help with weight loss and facial swelling,” Dr. Guo said. “You'll take less and less until your body adjusts, and you might be able to safely stop the steroid.

How do you flush cortisol out of your body?

Stressed? 10 Ways To Lower Your Cortisol Levels
  1. Eat a whole-food, plant-based diet. ...
  2. If needed, add supplements. ...
  3. Take deep breaths. ...
  4. Reduce your caffeine intake. ...
  5. Get adequate sleep. ...
  6. Exercise regularly. ...
  7. Write in a journal. ...
  8. Indulge in hobbies.

Moon Face from Prednisone: How Long Does It Take to Go Away?

What does a cortisol face look like?

The swelling can make your face look round and puffy. Moon face is a common side effect of corticosteroid use and a symptom of certain health conditions. Although harmless, the condition can affect your self-esteem. The medical term for this is moon facies, but other people call it cortisol face.

What triggers moon face?

The medical term is moon facies (caused by fat accumulation in the face) or facial plethora (caused by increased blood flow to the face and facial swelling), which is a relatively common symptom of Cushing's syndrome where there is weight gain in the face that generally also comes with redness in the face.

How to lose a cortisol belly?

Treatment For Cortisol Belly
  1. Get more than six hours of sleep per night.
  2. Increase your physical activity, such as by walking or practicing yoga.
  3. Support your mental health.
  4. Practice mindfulness and meditation.
  5. Reduce your alcohol consumption.
  6. Avoid smoking.

What doctors want you to know about cortisol face?

Signs of cortisol face

But doctors say that it's possible that being perpetually stressed can also impact your face. “Stress hormones have also been shown to make the skin look older, and to decrease levels of collagen and elastin that can create a more youthful appearance,” Dr. Goldenberg says.

How to flush prednisone out of system?

To minimize withdrawal symptoms during detox, medical professionals may recommend tapering. Tapering is where the dose is reduced slowly, gradually allowing the body to flush the drug and release this dependence.

What supplements are good for puffy face?

Magnesium Supplements

Magnesium is a type of mineral called an electrolyte, which helps balance your sodium levels. Studies show they may lower inflammation as well as puffiness in people who retain a lot of water. A common dosage is 200-400 milligrams a day.

What is the Ozempic face?

Ozempic face is a colloquial term, not a medically recognized condition. It describes the facial changes that can accompany rapid weight loss when using medications like Ozempic or another version of the same drug (generic name semaglutide) FDA-approved for weight-loss treatment.

Does testosterone make your face puffy?

This medicine may cause fluid retention (edema) in some patients. Tell your doctor right away if you have bloating or swelling of the face, arms, hands, lower legs, or feet, tingling of the hands or feet, or unusual weight gain or loss.

What autoimmune disease causes facial swelling?

Facial swelling with erythema represents quite an unusual manifestation of chronic cutaneous lupus erythematosus. Dermatomyositis, systemic lupus and Morbihan disease are the main differential diagnoses.

What does a cortisol belly look like?

Cortisol belly simply looks like abdominal fat, and there is no way to identify it by appearance. More important than its appearance is what cortisol belly can do to your health. Visceral fat is considered particularly dangerous because of its location near vital organs and its metabolic activity.

How can I flatten my hormonal belly?

Try these tips:
  1. Eat a healthy diet. A healthy diet involves:
  2. Choose portion sizes wisely. Even when you're making healthy choices, calories add up. ...
  3. Replace sugary drinks. Drink water or other beverages without sugar instead.
  4. Get active.

How to depuff cortisol face?

Things you can to achieve a healthy and balanced lifestyle:
  1. Getting sufficient sleep.
  2. Exercising regularly.
  3. Maintaining a healthy, nutritious diet.
  4. Learning breathing and other techniques to reduce stress.
  5. Pursuing activities and hobbies that promote feelings of well-being.
  6. Social interactions.

Can a moon face go away?

These symptoms usually go away once a person stops treatment. A lower dosage of steroids may also reduce the symptoms. Although moon face can affect a person's self-esteem, it is important to take steroid medication as a doctor has prescribed it.

Why is my face getting fat but I'm not gaining weight?

Water retention causes swelling and puffiness in various parts of the body, including the face. This may give the illusion of excess facial fat. People who suspect they are sensitive to fluid retention should try to limit foods with high salt content. This includes most processed meals and snacks.

How can I check my own cortisol levels?

At-home cortisol tests

These cortisol tests, sometimes called at-home stress and sleep panels, involve buying a kit online or from a drugstore. You can use a blood, urine, or saliva sample depending on the type of test you buy. The test will include instructions on how to collect your sample.

What is the best supplement to reduce cortisol?

Omega-3 fatty acids

Omega-3 is especially helpful for your immune system, hormones, heart health, and energy. According to one study, 8 weeks of omega-3 supplementation may reduce morning cortisol levels and symptoms of emotional exhaustion. While fish oil pills often have some omega-3, they may also contain omega-6.

What is the cortisol cocktail?

A typical adrenal or cortisol cocktail recipe includes orange juice, sea salt, and coconut water. These ingredients cover the nutrients (vitamin C, sodium, and potassium) considered essential for adrenal health and hydration.

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