This tapping technique is a great way to boost the circulation in your chin area and increase the production of collagen and elastin, keeping your skin taut and toned and reducing the appearance of your double chin.
The Science Behind Facial Tapping
Studies suggest that gentle tapping or massaging of the face can stimulate blood circulation, improve lymph flow, and promote collagen production.
Hot Massage. Getting a hot massage can do wonders for the skin under your chin. The heat triggers collagen formation, causing the skin to tighten and retract. It can also repair wrinkles and dryness, leaving your skin moisturized and supple.
Lymphatic Taping is for draining and supporting proper lymphatic flow. It can reduce puffiness of the face and eye area. It can also reduce double chins and support a sharper jawline. This type of taping is worn for a few hours at a time, while you are moving around during the day.
Reducing alcohol consumption, getting plenty of sleep, staying hydrated, and limiting salt intake are a few simple ways to reduce swelling and fluid retention, which may make the face appear slimmer.
“They may reduce puffiness and swelling temporarily, but they don't affect fat deposits or skin laxity in a lasting way.”
While face taping isn't really effective, the experts agreed that it mostly isn't harmful if you avoid certain adhesives.
The instant tape works by providing an immediate lift to the sagging skin, specifically in the chin area. Once applied, the tape pulls up the excess skin and creates a visibly tighter appearance. As it can be neatly hidden behind the ears, it provides a non-surgical solution to a tighter, younger-looking chin.
What vitamin deficiency causes sagging skin? A deficiency in Vitamin C can accelerate skin ageing, resulting in premature skin sagging and wrinkling. This is because Vitamin C enhances the production of the protein collagen, which is vital to providing the firmness and vibrancy that counteracts skin sagging.
Ultherapy is a leader in skin tightening technology for the face, as it is ideal for lifting sagging jowls and brows. Ultherapy is also suitable for people who want more dramatic results, especially around thinner areas of the skin.
Proponents say major evidence of skin tightening, improved skin tone, as well as a reduction in the appearance of wrinkles, is apparent after four weeks of tapping for just five minutes a day.
Benefits. Lymphatic drainage treatment decreases face puffiness, and removes bags under the eyes, jowls, and double chin. Lymphatic drainage before and after pictures reflects the difference even after the first treatment.
Studies on EFT tapping found that it leads to a significant decrease in anxiety, though more research is needed to see how well it works compared to standard treatments like cognitive behavioral therapy.
Some believe it may help you get a chiseled jawline, reduce facial fat, or a double chin. However, there is no scientific research to support these claims. Chewing gum, as a type of facial exercise, might give your facial muscles a minor workout, but it is unlikely to create noticeable changes to your jawline.
Botulinum toxin injections work by injecting a substance that relaxes muscles that cause neck bands. Deoxycholic acid is an injectable solution that destroys fat cells. Injecting it under your chin can give your neck a more sculpted appearance. Dermal fillers restore volume by plumping sagging skin.
Having a double chin even when you're skinny is mainly due to your genetic predisposition to store excess fat specifically in the area around the jawline.
Laying tape on parts of your face before you go to sleep can keep the muscles in those areas from moving overnight. But, in the morning when you take the tape off, if it seems any lines disappeared, that's only temporary. Those lines will reappear soon.
All you need to do is gather the skin around the nape of the neck, tape one end, pull it back and tape the other end. The tape can be easily covered by your hair. Genius, isn't it? Before you apply the tape, clean your neck and keep it dry for the tape to stick.
While Botox directly targets muscle movement to prevent wrinkles, face tapping is promoting relaxation. “Face taping works as a supportive method for skin rejuvenation but doesn't have the same immediate or targeted effect as Botox,” adds Kohli.
Ultherapy uses the power of ultrasound energy to regenerate collagen, tightening the deeper layers of the skin and lifting the lower face, jawline and neck. It can also lift and improve the skin of the decolletage.
Study Impact: The study results suggest that a chinstrap alone is an ineffective treatment for sleep disordered breathing, even in patients with mild OSA, and does not improve snoring.