Moisturizing. Like many other oils, olive oil locks in moisture. By itself, it doesn't do much in the way of moisturizing your skin, but it works to seal in water or your moisturizer. The best way to incorporate it into your routine is to apply it on top of your moisturizer, so it will lock in the moisture from that.
Provides deep hydration
Olive oil contains squalane and vitamin E, and thanks to those two ingredients, it has a natural capacity to provide deep hydration. While squalane supports skin's moisture retention, vitamin E augments the skin's capacity to absorb and retain water.
Yes, you can use olive oil as a natural moisturizer. It helps lock in moisture, nourishes the skin with antioxidants, and is gentle for most skin types. However, it can feel greasy and may clog pores, especially for acne-prone skin. For best results, apply to damp skin.
According to board-certified dermatologist Dr. Hope Mitchell, founder of Mitchell Dermatology, you should look for plant-based oils — such as jojoba, almond, and coconut — when choosing a body oil because they mimic the natural lipids found in your skin, helping to restore and balance your skin's moisture level.
Benefits of olive oil
The rich antioxidants help protect the skin from free radicals that further slows down the process of skin ageing. It is also a natural cure for blackheads and whiteheads that absorbs all impurities.
Olive oil acts as a natural emollient, working to seal in moisture and prevent water loss from the skin. Applying a small amount of olive oil to your face can provide deep hydration, leaving your skin soft, supple, and positively glowing. So bid farewell to dryness and hello to a radiant complexion.
Hyaluronic Acid
It easily bonds with water, making it ideal for helping to hydrate and plump. It can be found in a range of molecular sizes making it great at providing hydration to multiple layers of the skin's surface.
Due to its antioxidant content, olive oil may reduce aging skin and wrinkles. The oil can be dabbed around the eye area at night or following sun exposure.
In one study, researchers found coconut oil was better than olive oil at moisturizing skin when used in a carrier. Remember to look for cold-pressed, unrefined coconut oil for your face or skin care.
Like other emollients, olive oil can be left on for several hours (including overnight, if you wish).
Olive oil has been known to help tighten and heal skin.
Coconut oil is one of the best natural oils for your face because it has many benefits for the skin. It is rich in medium-chain fatty acids and has antimicrobial and anti-inflammatory properties. The fatty acids help moisturize dry skin and prevent premature signs of aging.
Helichrysum oil is sometimes referred to as the "Botox in a bottle" because of its powerful regenerative properties.
Carrot seed oil has been found to stimulate cell growth and repair, which may help to promote the production of new collagen and elastin in the skin. This may help to improve skin texture and firmness.
Milk. Cow's milk naturally contains fluids, sugars, and electrolytes, like calcium and potassium. Milk has been well studied for use as a hydrating beverage after exercise. One study found that skim milk and full-fat milk were both better at keeping you hydrated than regular water.
If nonfacial skin is very dry, you might want to use a thicker moisturizer (Eucerin, Cetaphil, others) or an oil, such as baby oil. Oil has more staying power than do lotions and prevents the evaporation of water from the skin's surface. Another possibility is a petrolatum-based product (Vaseline, Aquaphor, others).
The emollient is chock-full of monounsaturated fatty acids and antioxidants, so it has excellent moisturizing properties. If you suffer from extremely dry and/or compromised skin, olive oil might be a good option to reach for—especially during the cold winter months.