"My go-to collagen routine is adding Vital Proteins Collagen Peptides in my morning cup of coffee or smoothie," Jennifer Aniston told E! News. "So easy to use."
At night, Aniston treats her skin with a dose of retinol, specifically the Shani Darden Retinol Reform Treatment Serum ($90). “Retinol is perhaps the best studied anti-aging ingredient that we have to fight the signs of aging,” Dr. Zeichner shares.
Good news: Unless you're allergic to their ingredients, there are no known side effects of taking collagen peptides. As with anything else, check the label closely, but if you're allergy-free, you should be A-OK to try collagen peptides.
When taking on this new role, at the time, she also specified that she'd been using products from the brand since 2016. During an interview with the company in July 2022, she praised the powder-based product and noted that collagen, which provides protein to one's body, was a big part of her daily routine.
She pulls out a large cup (don't you love that she's not an espresso gal?) into which she adds a scoop of Vital Proteins collagen peptide powder. (Now, in the spirit of transparency, let's remember that our Jen works for the brand - as their Chief Creative Officer.)
Inside her concoction, you'll find: One cup of chocolate almond milk. Two scoops of Vital Proteins Chocolate Collagen Peptides.
Improved Skin Hydration and Appearance
One of the most noticeable effects of taking collagen is an improvement in skin's moisture levels and appearance. Collagen helps attract and bind moisture into the skin, leaving it looking plumper and more hydrated.
Vital Proteins Collagen Peptides Powder
“My go-to collagen routine is adding Vital Proteins Collagen Peptides in my morning cup of coffee or smoothie — so easy to use," Aniston says.
The bottom line: The body needs amino acids to build collagen. Collagen supplements may provide these nutrients, but there is limited evidence that they are effective in improving skin, hair or overall health. There are several healthy lifestyle choices that are proven to do that.
Finally, Jennifer Aniston's approach to maintaining her youthful appearance and feeling great involves a balanced diet, mental wellbeing, and a consistent fitness routine. Her practical, no-fuss advice can be adapted by anyone looking to improve their health and happiness.
While intended to promote beauty from within, collagen supplements may have a negative impact on your digestive system. Some individuals report experiencing digestive discomforts such as bloating, gas, and even diarrhoea after taking collagen supplements.
Both biotin and collagen supplements have benefits for hair health. Biotin aids keratin production, while collagen supports hair follicles and growth factors. Most experts recommend a combination for the biggest impact. Take biotin to boost keratin levels along with collagen for stronger, thicker strands.
Everything is really great." And just like that, we scored Aniston's beauty secret! The Shani Darden Retinol Reform Anti-Aging Face Serum reduces wrinkles, smooths skin texture and brightens dark spots for a radically radiant complexion.
Best celebrity-endorsed collagen: Vital Proteins Collagen Peptides. Key ingredients: Bovine collagen peptides – 284g of them – which are easily absorbed by the body.
Tatcha The Serum Eye Brightener Stick
Tatcha is beloved not just by Aniston but by a slew of celebrities with amazing skin, including Meghan Markle, Drew Barrymore and Selena Gomez.
Empty Stomach: The good news is that collagen can be taken at any time of day, with or without food. Your body will efficiently break down and absorb the collagen peptides and individual amino acids, regardless of when you consume them.
Vital Proteins Collagen Peptides Advanced is our top go-to collagen powder because it's easy to find, easy to use, and mostly flavorless. It contains collagen types I and III, the top choices for joints and skin.
Another fundamental step in the Jennifer Aniston skincare routine: retinol. From retinol serums to eye creams and cleansers, The Morning Show actress can't get enough of this anti-aging elixir.
Vital Proteins have faced several lawsuits due to the presence of heavy metals like lead, arsenic, and cadmium in their products. These legal actions have forced the company to disclose the existence of these contaminants, which has raised concerns among health-conscious consumers.
The first signs that collagen is working can be noticed when you look at your skin; regular collagen can begin to improve the skin's overall elasticity and improve hydration levels after (at least) six weeks.
Collagen is considered to be well tolerated with no major side-effects. Minor side-effects include: a feeling of heaviness in your stomach. mild diarrhoea.
Let's start with the first question, can collagen reverse sagging skin? Strictly speaking, the answer is no.