2. Moisture is more important than ever before! Grey hair tends to be more dry, so be diligent with conditioners and moisturizers. Always use oils to seal in moisture, use a daily leave-in conditioner, and if you're still struggling with dryness, deep condition more often- even up to once a week.
Protein treatments bind the lost protein on hair cuticles that stripes away due to damage caused by over-styling grey hair. Keratin Treatment is one of them.
Shampooing your hair 1-3 times per week should be perfect. Make sure you are using very moisturizing conditioner, and perhaps include a weekly hair mask in your regimen. Seal in moisture after the shower with a good leave-in conditioner, hair oil or moisture serum. This will calm unruly hair and soften your strands.
Reversible hypopigmentation of the hair can be seen in nutritional deficiencies protein-energy malnutrition and diseases of chronic loss of protein. Copper and iron deficiency also can cause graying of hair.
Take an inch of your hair and stretch it, if it doesn't stretch or breaks, feels dry and rough, it is brittle/damaged and needs moisture treatment. If the hair stretches far and does not return and/or breaks, feels mushy, gummy or cotton candy-like, your hair needs protein.
All hair needs both protein and moisture to stay healthy and strong. In fact, protein and moisture can't work well without the other. You need a strong protein structure in order for water molecules to bind with your strands and to keep the water locked inside.
If you notice hair is limp and stringy, without bounce, you could have a protein deficiency. By increasing your protein intake, you will boost elasticity—creating bouncier, fuller hair that is easier to style for your hair care routine.
Vitamin B-12 deficiency is one of the most common causes of prematurely graying hair. Researchers have noted that vitamin B-12 deficiencies are often concurrent with folic acid and biotin deficiencies in people whose hair has started to turn gray early.
Although the primary cause of premature hair graying (PHG) is considered to be genetic, certain environmental factors also play a role. Trace element deficiencies such as Vitamin B12, Vitamin D3, and calcium may also be associated with PHG.
With the right nutrients such as B vitamins, vitamin C, L-methionine, copper, folate, calcium, iron, zinc, and antioxidants, you can stop further greying of hair.
Gray hair is thinner than hair with natural color because its cuticle is thinner. Your hair needs that natural protection from water, ultraviolet rays from the sun, humidity, chemicals, and heat styling. Without that barrier, your hair loses water. So your gray will feel dry, fragile, and coarse.
When it comes to specific ingredients to look for in gray hair conditioners, Jamie Wiley, the Global Artistic Director at Pureology, says to look for moisturizing and nourishing ingredients. “Like jojoba, shea butter, and avocado oil. These will penetrate and deeply nourish the hair,” she says.
Moisture is more important than ever before!
Grey hair tends to be more dry, so be diligent with conditioners and moisturizers. Always use oils to seal in moisture, use a daily leave-in conditioner, and if you're still struggling with dryness, deep condition more often- even up to once a week.
Tackle the texture first. A weekly moisture mask will help soften coarse gray strands. You'll also want to switch to a violet-tinged shampoo to help neutralize yellow tones; even white hair can turn brassy from UV rays and minerals in the water.
Vitamins B6 and B12 have also been proven to boost melanin production. Goddard says that vitamin B6, also known as pyridoxine, has been found to trigger the production of enzymes and chemical reactions that boost the metabolism of the hair proteins (keratin and melanin) in the hair follicles.
While vitamins cannot reverse gray hair, they can slow down the process. Eating a diet rich in vitamins D, B5, and B12, iron, and calcium can prevent your existing hair from turning gray.
Biotin has many benefits. It triggers hair growth, it treats hair loss related disorders, and it thickens and strengthens the hair. One of our favorite beneficial effects of Biotin is that is can reverse premature greying of hair.
If you are a natural brunette, you'll want to blend your greys with darker lowlights. For natural blondes, you should add highlights and lowlights ranging from pearl to medium blonde. And if you are a natural redhead, a range of brown and blonde highlights and lowlights will enhance your grey locks best.
Despite the claims made online and by product marketers, it's not possible to reverse white hair if the cause is genetic. Once your hair follicles lose melanin, they can't produce it on their own. As melanin production slows, your hair turns gray, and then white when melanin production has completely stopped.
Known as protein overload, having too much protein in your hair may cause it to appear dull, dry, and brittle. Keratin, the main protein in your hair, can be added to your hair to strengthen your strands.
Hair looks limp and stringy.
Dull and limp hair is a sign of protein deficiency. Most clients will think it just needs a bit of hair styling product to bring it back to life, but this practice actually compromises the health of the hair significantly.
Hair loss may occasionally be caused by lack of protein in the diet. Some people who go on crash diets that exclude protein or who have abnormal eating habits may develop protein malnutrition. When this happens, the body will help save protein by shifting growing hairs into the resting phase.