Does diet affect fillers?

Author: Dr. Oswaldo Littel  |  Last update: Thursday, August 28, 2025

In summary, both diet and exercise significantly affect filler results. A balanced diet provides essential nutrients for healthy skin. Regular exercise promotes circulation and reduces stress levels. Together, they enhance the effectiveness of fillers and promote long-lasting results.

Do you lose fillers when you lose weight?

The reasoning behind this is simple: while weight loss itself won't “burn” the fillers in your body, it will still reduce the fat surrounding them. The result may not look as dramatic, but it could lead to uneven areas that may require touch-ups.

What causes fillers to break down faster?

Composed of hyaluronic acid, a substance that's naturally found in the body, people are using fillers to help the appearance of the natural ageing process. Over time, as facial movement increases in areas like the lips or cheeks, it causes the filler to break down and dissolve at a quicker rate.

What foods to avoid after fillers?

AVOID: Alcohol, caffeine, niacin supplement, high-sodium foods, high sugar foods, refined carbohydrates (you may eat fruit), spicy foods, and cigarettes 24-48 hours after your treatment.

Does exercise break down fillers?

Answer: Fillers Don't worry, exercise does not do anything to the fillers. You should also make sure you follow up with your Board Certified provider for any and all questions.

MFI Patients Stories: Why Weight Loss and Fillers Make a Great Combination

What is forbidden after fillers?

About 24 hours post-treatment, avoid saunas and hot showers. Heat can cause blood vessels to expand, leading to swelling, bruising, and faster breakdown of the hyaluronic acid in the fillers, compromising their longevity and efficacy. This is especially true for intense heat.

How to make fillers last longer?

However, you should be able to extend their lifespan for at least some time by following these steps:
  1. Drink Plenty of Water. ...
  2. Take Good Care of Your Skin. ...
  3. Avoid Excessive Sun Exposure. ...
  4. Manage Your Stress. ...
  5. Eat Healthy Foods. ...
  6. Research Your Injector. ...
  7. Stay Aware of Your Exercise Levels.

What vitamins to avoid after fillers?

We recommend to stop the following:

Aspirin (or aspirin related products) NSAIDS (non-steroidal anti-inflammatory drugs) Advil, Aleve, Ibuprofen, Motrin, Anaprox, Vitamin E, Fish Oils, Omega 3 & 6.

How can I speed up the healing of fillers?

Ice, the treated area, is the first step to a speedy recovery after dermal filler injections. This can cooperate to reduce swelling and discomfort, as well as minimise the risk of bruising. You can apply a cold compress, or a bag of frozen peas rolled up in a towel to apply ice to the treated area for 10-15 minutes.

What are the don'ts of fillers?

Things you shouldn't do after fillers
  • Don't sleep on your face. You mustn't sleep on your face for the first day or so after getting dermal fillers. ...
  • Don't apply makeup. You want to ensure you allow your skin to heal after receiving dermal fillers. ...
  • Don't exercise right away. ...
  • Avoid hot temperatures.

Does drinking water help fillers last longer?

Increase your water intake: Hydration keeps wrinkles at bay and can help maintain filler injections. Drinking water throughout the day can hydrate your skin and slow the process of breaking down the filler.

Which fillers last 2 to 5 years?

How Long Dermal Fillers Last
  • Juvederm Voluma: Up to 24 months, but touch-ups may be needed at 12 months to boost longevity.
  • Voluma: About 12 months.
  • Restylane Silk: Between six and 12 months.
  • Radiesse: About 12 months.
  • Bellafill: May last up to five years.
  • Sculptra: May last more than two years.

Where does filler hurt the most?

Like the lips, the nasolabial folds have more nerve endings running through the area than other areas. The area also frequently moves, so this can cause more soreness after the injections.

What are the cons of fillers?

Using injectable filler for large-scale body contouring or body enhancement can lead to serious injury, including long-term pain, infection, permanent scarring or disfigurement, and even death.

Does metabolism affect fillers?

For those with a fast metabolic rate, dermal filler will break down much more rapidly than in those with a slower metabolic rate. Individuals with more muscle mass, especially men, will break down product much faster than those with less muscle mass, therefore will not see results last if women.

Do people regret fillers?

While most patients are satisfied with the results of dermal fillers, some find the change too drastic or have other reasons and would want to undo it. Using injectables like dermal filler is not a perfect science, and some patients react differently to the treatment, which is why dissolvers exist.

Why did my filler go away so fast?

Several factors can contribute to shorter-lasting results: Fast metabolism: Some people naturally break down fillers more quickly. Excessive movement: Frequent lip movements, like those caused by speaking or eating, can accelerate filler breakdown.

How long does it take for fillers to look their best?

However, they are likely not your final results, as you may experience some slight swelling and bruising. Generally, dermal fillers take around ten to fourteen days to settle and completely integrate into your skin. It can take up to four weeks, however, depending on the type of dermal filler you receive.

Can I drink caffeine after fillers?

Caffeine and Coffee – Yes, unfortunately, caffeinated drinks are off-limits for the first few days after treatment. Caffeine can cause swelling to worsen, as well as the hot burning sensation that is caused by the heat of the drink. If you need that morning coffee, I advise booking your treatment in the afternoon.

What supplements make filler last longer?

EXTRA ZINC

Some studies have shown that Botox efficacy is linked to zinc levels within the body. Also, many individuals tend to have a slight zinc deficiency. Regularly taking a zinc supplement after your Botox treatment may prolong the anti-aging effects.

What breaks down fillers?

Healthcare providers use an enzyme substance called hyaluronidase to dissolve lip fillers. This substance breaks down hyaluronic acid filler only.

What fillers last up to 5 years?

Bellafill is the only dermal filler that stimulates collagen growth long term to help maintain your youthful appearance for up to 5 years.

Does drinking water make fillers last longer?

Practice Good Skin Care

Patients who moisturize daily and stay hydrated by drinking plenty of water will enhance the water-absorption effect of hyaluronic-based fillers, helping treated areas remain plump and wrinkle-free!

What makes fillers break down faster?

Too much exposure to UV rays can cause certain types of filler to break down more quickly, which will lead to your body absorbing them sooner than you may like. When on holiday, make sure that you slap on a high SPF, wear a wide-brimmed hat to cover your face and lips, and enjoy some time in the shade.

Previous article
How do you fix missing eyelashes?
Next article
Why do pimples hurt when you pop them?