When your skin is dehydrated, your skin will display signs of premature aging like less elasticity and more fine lines and wrinkles. Just like the rest of our bodies, our skin is mostly made of water. So when it is missing its normal level of moisture, the skin will not perform its functions as it normally would.
“Everyone wants a quick fix when it comes to making skin look better, but drinking more water isn't going to help get rid of wrinkles or plump up your skin unless you are extremely dehydrated,” says Elizabeth Damstetter, MD, a dermatologist at Rush University Medical Center in Chicago.
Dehydrated skin typically looks dull and can show premature signs of aging, like surface wrinkles and loss of elasticity.
As it turns out, one of the best-kept secrets for healthier, younger-looking skin is as easy to find as turning the tap. Water makes up a large percentage of your body weight, and when you don't drink enough of it, it shows in your skin. Without enough water, your skin looks dull, and prematurely aged.
"It's more related to a decrease of water molecules as opposed to a loss of collagen." Think of these dehydration lines as your classic wrinkles' easier-to-deal-with younger sister. "They can lead to wrinkles over time, but are not permanent," says Dr.
Dehydrated skin is always a temporary condition that can be reversed with appropriate products. It is an alteration in the superficial layer of the epidermis that lacks water. This lack of hydration disturbs the skin's barrier function and leads to discomfort.
Dehydrated skin means that your skin is lacking water. It can be dry and itchy and perhaps dull looking, too. Your overall tone and complexion may appear uneven, and fine lines are more noticeable. While dehydrated skin can be a nuisance, it's relatively easy to treat with the right lifestyle changes.
As your body ages, you'll notice fine lines start to appear on your body. This can start after age 25. The most common age group for people who look for wrinkle treatment is between ages 40 to 55. Wrinkles become more prominent after age 65.
To be honest, wrinkles can be reduced, but they may never completely go away naturally. It all depends on your skin and also how much effort are you're willing to put in your skin care. The best way to reverse wrinkles, is not to get them in the first place.
If the outermost layer of the epidermis doesn't contain enough water, skin will lose elasticity and feel rough. Despite this connection, however, there's a lack of research showing that drinking extra water has any impact on skin hydration or appearance.
You can quickly check for dehydration at home. Pinch the skin over the back of the hand, on the abdomen, or over the front of the chest under the collarbone. This will show skin turgor. Mild dehydration will cause the skin to be slightly slow in its return to normal.
Once you start using the right ingredients and stop using the wrong ones, your skin will go back to normal. Keep in mind though, it takes about two weeks to heal your skin. Be patient and remember it's truly about keeping it simple!
As you get older, your skin naturally becomes less elastic and more fragile. Decreased production of natural oils dries your skin and makes it appear more wrinkled. Fat in the deeper layers of your skin diminishes. This causes loose, saggy skin and more-pronounced lines and crevices.
The reason that dry and dehydrated skin can appear more wrinkled is simply down to the fact that dry or dehydrated skin can appear even thinner and duller than skin that is well hydrated. This means the skin is likely to be low on collagen, therefore be saggy and sallow.
Rehydrating Your Body
It's recommended to drink at least 64 ounces of water every day. You can also receive the water you need from other beverages, fruits, and vegetables. Drinking coffee and tea in moderation can help contribute to hydration. Caffeine, however, can be extremely dehydrating.
The main difference is that dehydration lines are incredibly shallow. They won't look as deeply set as fine lines do. Dehydration lines also come and go as your hydration level changes, while fine lines will stay unless you use products to reduce them.
They can be temporary, like when you have a long bath and the skin on your fingers wrinkles, or can be more permanent - often the result of habitual facial expressions, sleeping patterns and most talked about, ageing.
Water is your best bet for everyday hydration, since it is free of sugar, calories, and caffeine. All of your daily food and beverages contribute to your daily fluid needs.
Dehydrated skin is a skin condition
The signs of dehydrated skin are: Dark circles under the eyes. The face looks tired and dull, overall. Skin appears thinner, dryer and takes on a crepey appearance.