“It often causes fine hair to become brittle and break.” These undesirable results occur when coconut oil is unable to penetrate the hair, whether due to natural texture or too much of a good thing. “Be careful not to use it in excess,” cautions Fitzsimons.
If you have damaged hair then overusing coconut oil can have disastrous effects. This is because the oils molecule weight is so small it can penetrate your hair. It also contains lauric acid which if used regularly can lead you to a build up which can make hair extremely brittle resulting in breakage.
It will sit on top of your hair, make it look greasy. And if you use the coconut oil on your scalp, it can clog your hair follicles, clog the pores on your head, stunt your hair growth, and lead to inflammation and irritation. That's because coconut oil is comedogenic. It is considered a pore clogging oil.
It doesn't penetrate the hair.
Coconut oil sits on top of the hair and doesn't penetrate the hair at all, no matter how long you leave it on. This is because the molecules are simply too big.
Oiling leads to accumulation of dust and oil on the scalp which blocks your hair follicles, hence increasing the fall. It is also recommended that you don't leave any oil on for more than one day as it can attract dirt and pollution to your scalp.
Less split ends: Hair oil is ultra-hydrating and nourishing, and this can heal split ends and hydrate the dry parts of your hair. While oil may not reverse the damage, it can prevent further damage. Improved hair texture: The extra dose of hydration will help enhance your hair's natural luster and texture.
It can be the result of heredity, hormonal changes, medical conditions or a normal part of aging. Anyone can lose hair on their head, but it's more common in men. Baldness typically refers to excessive hair loss from your scalp. Hereditary hair loss with age is the most common cause of baldness.
Low porosity hair: If you have low porosity hair, meaning your hair cuticles have a hard time absorbing moisture, coconut oil may not be the best choice.
“For less porous types, coconut oil can prevent moisture and make hair feel a bit more like straw.” If you have very fine hair, opt for an oil that stays liquid at room temperature, like argan or jojoba.
Myth: Coconut oil is a heart-healthy cooking alternative.
The reality: Coconut oil has been shown to raise cholesterol levels — the good and the bad kinds — more than other plant-based oils like olive or canola. And in truth, medium-chain triglycerides make up only a small amount of the fatty acids in coconut oil.
We recommend that you use the hair oil in wet hair as a finishing, nourishing treatment after washing your hair with shampoo and conditioner. By applying the coconut oil to wet hair, the hair gets an extra moisture boost and is left soft and shiny all day.
Coconut oil contains over 80% saturated fat. Some experts have linked saturated fats with cardiovascular and other diseases. The 2015–2020 Dietary Guidelines for Americans recommend limiting consumption of saturated fats to less than 10% of a day's calories.
Coconut oil hair masks can clog hair follicles, make your hair greasy, and reduce growth. You can leave coconut oil in your hair for up to 30 minutes.
Disadvantages of Coconut Oil for Hair
Coconut oil can weigh hair down: It can make fine hair appear limp, flat, and greasy. Overuse can make coarse hair stiff: It's essential to avoid buildup and rotate use with other oils. Clogged pores: Do a skin test before use to see how your skin will react.
Coconut oil massage not only improves the blood circulation of the scalp but also gradually restores hair color & prevents further greying of hair, and thus, delays the greying process and strengthens the hair and promotes growth.
“Coconut oil is a great ingredient to implement into your hair routine because it has nourishing fatty acids, which help moisturize the hair, prevent breakage, and strengthen the hair,” says Fitzsimons. According to research, coconut oil actually reduces protein loss in both damaged and undamaged hair.
Yes!
It's a fantastic natural treatment for many different types of hair. We've gone over some of the scientific evidence which supports its use for hairstyling. Coconut oil is rich in fatty acids, nutrients, and health properties.
While leaving oil on your hair may seem beneficial, prolonged exposure can have adverse effects. If hair growth oil is left on for extended periods, it can attract dirt, clog pores, and lead to dandruff and itching. Over-saturation may also weaken hair strands, making them prone to breakage.
Is coconut oil suitable for all hair types? Coconut oil used on its own tends to work well for people with curly or straight thick, coarse, or very dry hair. If you have medium-thickness or fine hair, using pure coconut oil may be too heavy for your hair.
It's perfectly normal to lose a few stray strands when running your fingers, or a comb, through your hair. But if you notice increased hair being pulled out when you are being gentle, this can be a cause of concern that you should get checked over.
Severe and prolonged hypothyroidism and hyperthyroidism can cause loss of hair. The loss is diffuse and involves the entire scalp rather than discrete areas. The hair appears uniformly sparse.