“You should wash your face in the morning for various reasons,” she says. “Bacteria can accumulate throughout the night and, also, you should prime your skin by cleansing it for your morning skincare routine, not to mention to remove your nighttime creams and serums used the night before.”
Prevents of the Production of Excess Oil
As the skin undergoes some changes during the night time, a morning cleansing is necessary to remove dead skin otherwise throughout the day the skin can become very oily.
It protects your skin's natural barrier
Your skin works hard all night building its own natural barrier against the world (a layer of helpful oils keeps skin soft), so why strip it all away as soon as you wake up with a face wash? “Washing your face in the morning can strip your natural defense barrier,” says Carlen.
By cleansing with water only, you're less likely to over-strip the skin's natural oil and therefore reduce the risk of damaging your skin barrier. Cleansing your face with water only not only reduces the oil-stripping action but also the physical rubbing action, which would reduce irritation to the skin.
Recap. Acne is caused by factors like bacteria and hormones—not a dirty face. Still, you should remove dirt and oil by washing your face morning and night with a gentle cleanser.
Your Skin Is in Protection Mode
Do you ever feel your skin looks better in the morning? The reason is often attributed to the fact that your skin gets thicker in the morning, as it prepares to protect against stressors throughout the day.
“If your skin feels tight, that is its SOS to add in moisture, stat.” And if you're washing too little, you may end up dealing with acne and breakouts due to clogged pores. So be sure to wash your face at least once a day in the evening or right before bed.
It's still advisable to wash twice a day and use a gentle formula “that removes impurities, deep cleans pores, helps remove makeup, and leaves the skin feeling refreshed, clean, and hydrated,” says Tim. Also, don't overlook foaming cleansers. These can remove oil and aren't too harsh on dry patches.
Removing Build Up
A common benefit of facial cleansing is the removal of dirt, oil, and other unwanted debris. Throughout the day the skin on your face is continually covered with bacteria, pollutants, viruses, dirt, and old (dead) skin cells. Daily facial washing removes these impurities to give the skin a fresh look.
Separating the myths from the facts about washing your face can be confusing. Dermatologists recommend using a cleanser that's well-suited to your skin type over a bar of soap. Washing your face twice a day isn't always necessary, but cleansing once can prevent breakouts.
2. A Glowing Complexion. Your body boosts blood flow to the skin while you snooze, which means you wake to a healthy glow. Skimp on sleep and your complexion can look drab, ashen, or lifeless.
Pale skin can be a sign that you have a shortage of normal red blood cells (anemia), which means that less oxygen is delivered to your body. This can be from a nutritional deficiency, blood loss, or a blood cancer like leukemia. Other causes of pale skin include low blood pressure or infection.
Washing your face in the shower.
Aesthetician Caroline Hirons, told Refinery29 that the shower is way too hot for cleansing, which can dry out your skin and lead to pimples. It's pretty bad for skin in general. You're better off washing with a gentle cleanser after the shower.
"When the skin is dry, it can be more irritated and make acne look and appear worse," explains Rachel Nazarian, MD, a New York-based board-certified dermatologist. "With acne, the issue is inflammation in the skin—most acne responds better and improves when you calm it down. Therefore, moisturizing is helpful."
You should absolutely moisturize your skin even if you have active acne. It's an absolute myth that moisturizing your face will worsen your acne. In fact, moisturizers are necessary to keep acne-prone skin as relaxed as possible.
You should say, “I just woke up.” If you're reporting that you're awake, “I just woke up would be better; because if you can say you're awake, you've already been awake for a short time.
This is because the reflection you see every day in the mirror is the one you perceive to be original and hence a better-looking version of yourself. So, when you look at a photo of yourself, your face seems to be the wrong way as it is reversed than how you are used to seeing it.
New Word Suggestion. The tired unattrative appearance one has when first waking up in the morning.
In fact, sleep deprivation is considered one of the three main acne triggers, along with stress and sweating. Studies have borne this out. It's possible that by disrupting your hormones, sleeplessness also unsettles the chemical balance in your skin that wards off pimples.
When Is the Best Time To Go to Sleep? Research suggests the ideal time to go to sleep is 10 p.m. But you should focus more on having a consistent schedule and routine when it comes to hitting the hay.
Sleeping naked together might improve your rest by reducing your stress and anxiety levels. Skin-to-skin contact between adults can increase levels of oxytocin, the “love hormone”. That increased oxytocin can help to reduce your stress levels. It can also make you feel more connected to your partner.
Realizing this difference of opinion couldn't be solved West Side Story style, I consulted dermatologist Ranella Hirsch for answers. "There's really no reason to wash your face in the morning, especially if you thoroughly cleansed the night before," says Hirsch.
Have no fear – we've done our share of research, and the answer is clear: post-shower is definitely the way to go. Sure, washing your face in the shower saves time but it can also do more harm than good – like, clogging pores with other products (gross) or drying out skin with hot water (ouch).