In a Victoria's Secret Fashion show back in 2012 several of the models had a gap between their inner thighs, even when their feet were together. For some reason, people noticed this and decided that this beauty standard was the latest and greatest way to hobble women and get them to try to achieve the near-impossible.
In practise, it's rare enough that something like 5% women in this world will have a natural thigh gap without resorting to drastic and dangerous measures. Despite this (or maybe because of this) teeny, tiny percentage, thigh gaps have become the most coveted “It accessory”.
"It is not an industry requirement for models to have a one or two inch space between their legs and when recruiting models, we are looking on the whole for a healthy, fit and toned appearance, a body that is in proportion, irrelevant of a thigh gap.
The primary determining factor for whether you have a thigh gap isn't body weight, a healthy diet or strength training – it's the width of your hips. Yup, that's it! People with wider hip bones are more likely to have a natural thigh gap, and people with narrow-set hip bones are less likely to have one.
Can everyone have a thigh gap? Short story: No. And for good reason – we're all different. 'For some people, a thigh gap is a natural part of their bone structure and genetics,' says Dr Rekha Tailor, GP, cosmetic doctor and medical director at Health & Aesthetics.
The primary determining factor for whether you have a thigh gap isn't body weight, a healthy diet or strength training – it's the width of your hips. Yup, that's it! People with wider hip bones are more likely to have a natural thigh gap, and people with narrow-set hip bones are less likely to have one.
Basically, having a gap between your thighs was considered beautiful, which shamed a ton of women whose thighs naturally touch. The mermaid thigh movement recognizes that other group of women—those who don't have a natural thigh gap—effectively giving every woman a body-positive trend to identify with.
Anatomically speaking however, femurs should hang fairly vertical from the pelvis in standing posture. Unless you are underweight or have femurs that are extremely bowed or your hip joints live unusually far apart inside the pelvis, your thighs will touch.
What does thigh gap mean? A thigh gap is a space between the inner thighs of someone who is standing with their knees straight and their feet together. It's a so-called standard of beauty particularly applied to women's bodies.
A thigh gap is when a person's inner thighs don't touch while standing with their feet together. For some people, there is no way to get a thigh gap since it largely depends on bone structure. Thigh gaps are a dangerous beauty ideal that can cause overexercising, extreme dieting, and anxiety.
A thigh measurement of 20 inches or less appears to be standard for fashion modelling. This figure may be lower if you are tall and somewhat higher if you are short. A male fitness model, on the other hand, would require much bigger thighs, most likely about 25 inches.
Liposuction, a thigh lift, and CoolSculpting are three ways a cosmetic surgeon can help treat fat cells in your inner thighs. While you may feel better aesthetically, having a thigh gap isn't considered a medical problem, so you should weigh all of the benefits, costs, and potential risks carefully.
Likewise, models can be older but agencies and clients tend to like their models looking younger and more youthful. Height is typically between 5'9″-6″, bust is between 32″-36″, waist is between 22″-26″, and hips should be between 33″-35″.
The cultural obsession with thigh gap is returning. But this time, it comes with the insufferable coolness of the 2022 internet.
Stand straight before a mirror with your back upright, your left and right knees touching each other. If you see space between your inner thighs, you've got yourself a thigh gap.
This is a common condition in women and can occur at any age due to genetics, ageing and when you consume more calories than your body needs or is able to burn, which then turns into fat.
In other words, belly fat and thigh fat are genetically destined for their final location during development. It's not a difference that's acquired over time, as a result of diet or environmental exposure.
Studies have shown that men prefer women with longer-than-average legs and a higher leg-length-to-body ratio. Men's interest in women's legs may explain the preference for tall fashion models. Admiring a woman's legs might have mostly to do with innate attraction to the sensual, rather than the more explicitly sexual.
Researchers tracked the volunteers for an average of 12.5 years. They found that people with big thighs had a lower risk of heart disease and premature death than those with thin thighs.
Skin-to-skin contact can cause inner thigh chafing. This is especially common for women who wear skirts or dresses. The thighs rub against each other more because there's no barrier between them. Friction from clothing or underwear can also cause chafing between the legs.
Leg fetishism or crurophilia is the sexual fetish for legs. Individuals may experience a sexual attraction to a particular area such as the thighs, knees, or calves.
Unless your goal is to gain weight overall, you're better off focusing on building muscle mass. Strength training focusing on your quadriceps and hamstrings, as well as eating sufficient calories and protein, can help build greater muscle mass to increase the size of your thighs.
Is it normal for your thighs to jiggle? Humans just jiggle. Everyone has skin, fat, and muscle, and sometimes those things shake when you move your body—it doesn't mean something's wrong with you.
You can get thicker thighs and hips by training the gluteal muscles, hamstrings, and quadriceps. Use the deadlift to grow the gluteus maximus and hamstrings. At the same time, squats are effective at increasing the gluteus maximus and quadriceps femoris.
A person's ability to have a thigh gap largely comes down to their genetic predisposition and bone structure. This means that even naturally slim people won't necessarily have a thigh gap, or that someone who is curvier may have a thigh gap.