Do face scrubs actually work?

Author: Prof. Oda Welch  |  Last update: Saturday, September 6, 2025

While facial scrubs can remove the build-up of dead skin cells, they will not get rid of blackheads or pimples caused by clogged pores. To stop these nasties from forming, you need a consistent skincare routine that includes cleansing, exfoliating, and moisturizing.

Do dermatologists recommend face scrubs?

Several dermatologists tell us that you should only use a scrub once or twice a week. And you should always moisturize after a scrub. “The scrub can remove scale to make skin look and feel smoother and softer; however, that will not last if it isn't moisturized immediately afterward,” says dermatologist Dr.

Are face scrubs effective?

Scrubbing is beneficial for the face as it helps exfoliate dead skin cells, unclog pores, and promote a brighter complexion. It also enhances blood circulation, which can result in healthier-looking skin.

What are the disadvantages of face scrubs?

If you have a sensitive skin one can also have allergic reactions to the chemicals present in the synthetic scrubs as well. 2. Over scrubbing can result in open pores which are exposed to pollution and UV rays at the same time. It also leaves your skin more prone to infections and tanning.

Should I use face scrubs yes or no?

Using abrasive face scrubs can lead to skim damage and premature aging, so put them down and use a chemical exfoliant instead.

Exfoliation: Can Facial Scrubs Actually Help With Clear Skin?

Is it OK to use face scrub everyday?

No. You should not use a face scrub every day. Face scrubs are made for a weekly skincare routine. You can however use a face scrub twice a week.

Do face scrubs get rid of blackheads?

You can use a scrub to remove the top part of the blackhead but that does not take care of the underlying cause. The blackhead will soon resurface. Instead, try a well-formulated product with BHA (salicylic acid). Salicylic acid is an amazing ingredient for getting rid of blackheads.

Do face scrubs cause micro tears?

Fact: Any scrub that contains large, irregularly shaped particles damages skin by causing micro-tears on its surface. Common culprits include ground-up shells, fruit pits, and volcanic rock. Micro-tears gradually weaken skin's barrier, making skin more prone to dry, flaky patches, redness, and signs of sensitivity (1).

What to avoid in face scrubs?

These Common Face Scrub Ingredients Can Damage Your Skin
  • Alcohol-Based Scrubs. Face scrubs containing high alcohol levels may promise a deep clean, but they often strip the skin of its natural oils. ...
  • Highly Acidic Ingredients. ...
  • Fragrance and Synthetic Fragrance. ...
  • Sulfates.

What do lemon and sugar do to your face?

Lemon tightens pores and evens out the skin tone and the sugar removes dead skin cells, cleaning the pores. We invite you to try it out since it is easy and an effective way to treat your skin.

What not to do after a face scrub?

Stay Away from Sunlight. It is important to understand that when using face scrubs, your skin becomes more sensitive, and exposing it to sunlight can be damaging. The process of exfoliating removes the top layer of dead skin cells, leaving your skin vulnerable to UV rays.

Do facial scrubs help with wrinkles?

For one, long-term exfoliation can help increase collagen production. If you want to avoid wrinkles for as long as possible, then collagen is definitely something you want more of in your skin. More collagen and skin elasticity can help reduce the appearance of wrinkles, fine lines, and sagging in the face.

What do micro tears in skin look like?

Many dermatologists are not fans of physical exfoliants because of how they can result in micro-tears. “If you look under a microscope, [it] looks like sandpaper to wood," said Dr. Gross. "There are rough, etched tears made to the epidermis which shows the unevenness of physical exfoliation.”

Are facial scrubs worth it?

Good news from aesthetic practitioner Dr Antoni Calmon: “A weekly scrub is fine, except on sensitive skin. Scrubs exfoliate dead skin and if you massage rather than rub, this can help improve collagen and elastin production, resulting in plumper-looking skin.”

What do dead skin cells look like?

WHAT ARE DEAD SKIN CELLS? Dead skin is a natural part of the human body's renewal process. Dead cells often manifest as rough, dry, or flaky patches on the outermost skin layer. In more severe cases, accumulation can lead to calluses, especially on the soles of the feet.

When not to exfoliate face?

"The [tell-tale] signals that you're using your exfoliator too much include: excessive dryness, irritation, redness, and sensitivity. If you see any of these signs occurring on your complexion, it's important to stop using the product immediately."

What are the side effects of face scrubs?

Dr Jaishree Sharad explains further, “The topmost layer of the skin is a protective barrier layer. Too much scrubbing will disrupt this layer and make the skin more sensitive to UV rays, leading to easy tanning, rashes and sunburns.

Are jojoba beads bad for skin?

Jojoba beads are non-toxic, biodegradable and gentle on the skin, making them a great alternative to plastic microbeads. They are also safe for use on sensitive skin.

How often should I use a face scrub?

If you have normal skin, you can probably exfoliate two to three times a week. If you have dry skin, you may want to exfoliate only once a week or every other week, and make sure to stay away from harsh exfoliants. If you have oily skin, you can exfoliate three to four times a week if your skin can handle it.

Why do I get pimples after scrubbing?

Scrubbing can irritate your skin, causing acne to flare. What to do instead: Be gentle when washing your face and other skin with acne. You want to use a mild, non-comedogenic cleanser. Apply the cleanser lightly with your fingertips, using a circular motion.

What is the best face scrub?

  • CeraVe Renewing SA Cleanser. $12. ...
  • Dermalogica Daily Microfoliant. ...
  • Cetaphil Extra Gentle Daily Scrub. ...
  • Paula's Choice 2% Skin Perfecting BHA Liquid Exfoliant. ...
  • Versed Weekend Glow Daily Brightening Solution. ...
  • Eadem Cashmere Peel. ...
  • SkinCeuticals Glycolic 10 Renew Overnight. ...
  • CeraVe Skin Renewing Nightly Exfoliating Treatment.

What are the signs of Microtears?

Here are common symptoms associated with a muscle tear:
  • PAIN. Persistent or acute pain, especially during movement or when pressure is applied to the affected area.
  • SWELLING. Persistent or acute pain, especially during movement or when pressure is applied to the affected area.
  • BRUISING.

What genuinely removes blackheads?

Cleansers that combine both benzoyl peroxide and salicylic acid are very effective at treating blackheads, says Burke. Lactic acid: Lactic acid is an exfoliant that helps break up dead skin cells and unclog pores, says Spey.

How many minutes should I leave a scrub on my face?

Things You Should Know

Wash your face with a mild cleanser. Then, use gentle, circular motions to massage the facial scrub into your wet skin for 30-45 seconds. Then, rinse the scrub off with lukewarm water and pat your face dry. Apply a moisturizer to lock in hydration and prevent dry skin.

Does toothpaste remove blackheads?

Applying toothpaste on blackheads: Yes, there's an idea circulating the web that you can use toothpaste to extract your nose blackheads. Don't buy it! Toothpaste can cause dryness and irritation, causing more skincare troubles than it's worth.

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