Even with a healthy diet and exercise, you may not be able to budge that extra layer of fat under your chin, thanks to your ancestors. Double chins are often hereditary, so there's not much you can do about avoiding one if you're genetically predisposed.
This is because genetics is another one of the biggest causes of submental fullness. If you notice that many members of your family have a double chin, chances are that it is genetically caused. Fat storage and water retention genes in the body are determined by the genes in your DNA.
Weight loss can lead to a reduction in facial fat, but the extent varies among individuals based on genetics, age, and overall body composition. Targeted facial exercises and maintaining a healthy weight may help improve facial contours.
If you have a double chin despite being skinny, your body just happens to genetically store extra fat around the jawline. Facial fat is caused by weight gain. The reason behind excess face fat is poor diet, lack of exercise, aging, or genetic conditions.
Double chins are widely considered unattractive and affect men and women of all ages, distorting facial features and giving the appearance of a heavier face.
Some believe it may help you get a chiseled jawline, reduce facial fat, or a double chin. However, there is no scientific research to support these claims. Chewing gum, as a type of facial exercise, might give your facial muscles a minor workout, but it is unlikely to create noticeable changes to your jawline.
The answer to 'does chewing gum reduce face fat' would be no. Chewing gum does not reduce face fat. It is a popularised myth that chewing gum reduces face fat. The simple fact is that you cannot reduce fat from one spot.
The fat under our eyes starts to decrease the earliest, beginning in our twenties, and is followed in our thirties by the beginning of the loss of fat in the temples and parts of the cheeks. The superficial fat tends to persist unless there's major weight loss.
People with only a moderate genetic predisposition to be overweight have a good chance of losing weight on their own by eating fewer calories and getting more vigorous exercise more often. These people are more likely to be able to maintain this lower weight.
The incidence and prominence of double chins increase with age as the skin loses its elasticity. Up to about the age of 30, the body is pretty good at replenishing the levels of collagen and elastin in the skin. However, after 30, they start to deplete much faster.
Non-surgical chin size reduction options include Kybella, Coolsculpting, Ulthera. Fillers may also be used to fill out the jawline to make the chin appear smaller.
Reducing alcohol consumption, getting plenty of sleep, staying hydrated, and limiting salt intake are a few simple ways to reduce swelling and fluid retention, which may make the face appear slimmer.
Weight Gain
Weight gain is the most common cause of a double chin. When you gain weight, fat tends to deposit across the entire body including the face and under the chin. Depending on your body type, weight gain in and around your face can sneak up on you.
Typically, insurance does not cover Kybella as it is considered a cosmetic procedure. It is advisable to consult with your insurance provider to confirm if there are any circumstances under which they might offer coverage or to discuss health spending account options.
Genes may play a role in people developing a double chin. Anyone with a family history of skin with little elasticity or double chins might be more likely to develop one themselves. Poor posture can weaken the muscles of the neck and chin.
The primary cause of a fat face is excess fat in the buccal fat pads. Why is my face fat but not my body? You may have a genetic pre-disposition to chubby cheeks even though you have a slim body. Also, some people are born with thicker buccal fat pads in their cheeks while the rest of their bodies are slim.
No mechanism evolved to shut off pre-pubertal and pubertal weight and body fat gain after puberty. The weight gain continues unabated throughout life.
A slim face with pronounced contours makes you look much more attractive than a chubby face. So, you should consult professionals on weight management and facial aesthetics if you want to get rid of your chubby cheeks and double chin. They can give you a slimmer face with no side effects.
Besides cutting back on calories, it is extremely important to cut back on refined carbs like sugar. Sugar has been linked to unwanted fat around the belly and on the face.
To reduce a double chin, you can try natural methods such as diet and exercise. For quicker results, you can try cosmetic treatments or surgery. Neck exercises, such as tilting your head back or making silly faces, can help tone the area over time. Remember to be patient because results may take a while to show.
WHAT IS THE COST OF KYBELLA? The cost of Kybella is $600 per vial, how many vials you need per session will depend on the area being treated. You may purchase a kit of 4 vials of Kybella for $2,000. How many vials you need per session depends on how large the treatment area is.