Hair Management: If you're worried about wet hair, simply ask for a hair tie. And don't forget that your massage therapist can work around your damp locks without issue.
Some folks shower and wash their hair before a massage. If you're super sweaty or dirty, that's totally fine. But washing your hair prior is really not necessary in most cases. Save the hair washing for after the massage if having lotion in it bothers you.
Clean hair allows the therapist to work directly on your scalp without any barriers. Stay Hydrated: Drink plenty of water before your appointment. Hydration helps maintain scalp health and prepares your body for the relaxing experience ahead.
For a massage, it's generally more comfortable to wear your hair up. This prevents your hair from getting in the way during the session and allows the massage therapist easier access to your neck and shoulders. A simple bun or ponytail can keep your hair secure while you relax.
You can massage your scalp when it is wet or dry, but you should be more gentle when massaging if your hair is wet.
If your hair is long, and you don't wish to leave it loose, putting it up is a great option. We always recommend the top of the head if possible. Two puffs on either side of the head, or pigtails are good too! Anything that will be comfortable when you are laying face up on the table AND face down on the table.
Not only does dry massage help remove dead skin cells and eliminate clogged pores, leading to healthier, breathing skin; it also lessens the appearance of cellulite while improving the texture of your skin. So, you not only feel better, you look better too.
It's okay! There is no reason for you to be self conscious about hair on your body. It is normal and not a hinderance to massage. When using a massage oil, we don't even feel the hair and it doesn't interfere with the treatment in any way.
Be sure to come in fresh and clean before your appointment. You don't want any sweat, chlorine or grime rubbed into your skin. Plus, it's just the polite thing to do for your massage therapist. If you have time, a nice, warm shower can help relax your mind and your muscles before your treatment.
"It makes no difference to us, and it will not affect your massage" said Kurt, LMT at Williamsburg. "If you're comfortable not shaving, we're comfortable as well." Trust us on this one: massage therapists are not considering your body hair during a session.
Never wear scented body products (perfume, cologne) to a massage. Your therapist may have allergies. Freshly wash your hair just prior to your massage. It is imperative that you bathe prior to a massage and exfoliate your skin before the massage, especially between your toes and your back.
Yes and no. If you're getting a cut, we'll typically wash your hair for you, but if you've already showered and have wet hair then that's perfectly acceptable. However, if you're getting your hair colored, you'll want your hair to be dry so our stylists can best assess your needs and apply the color.
Hair or stubble does not negatively impact a massage therapist's ability to provide effective treatment. It's not “scratchy” or uncomfortable for them to touch, either. Come as you are.
The types of structures that are vulnerable in an area of caution may include arteries, veins, nerves, bursae, lymph nodes or vessels, or small and fragile bones. Examples of areas of caution for massage include the popliteal space behind the knee, the anterior cervical region, and the axillary region.
Another way to prepare for a massage is to tie up your hair or put it into a bun out of the way. This will stop your hair from going oily and won't get in the therapist's way.
One of the first red flags in a massage session is a lack of communication. If the therapist doesn't take the time to ask about your pain points or preferences before starting, that's a sign of trouble.
The temperature of the water can cause your muscles to tense up, which can negate the benefits of massage therapy. The heat can also increase the risk of dehydration. Inflammation may also occur if you are already feeling sore after the massage. Wait at least 1-2 hours before showering or taking a bath.
Massage therapists understand that their clients may fall asleep during a session and do not consider it rude at all. In fact, they often see it as a compliment that their techniques are so effective in inducing relaxation.
Swedish massage is arguably considered the most popular massage type, appearing on a majority of spa menus worldwide. This Western massage utilizes the following techniques—effleurage (stroking), friction (rubbing), petrissage (kneading) and tapotement (rhythmic choppings)—for a truly relaxing spa treatment experience.
Nuru Massage
The word nuru is Japanese for slippery. During a nuru massage, a person covers themselves in massage oil and lies across the naked body of another person and rubs their bodies together, aiming for maximum contact. This type of service can be part of sex work, and may be illegal in many places.
The back is one of the most requested areas in any massage. It's where many people carry stress, tension, and discomfort from sitting, standing, or physical activity. Therapists focus on the upper, middle, and lower back to release tightness and improve mobility. The neck and shoulders are another high-tension zone.