Steaming your hair after oiling helps in clearing all the buildup on the scalp. The process makes your scalp clean which further helps in hair growth and keeps your hair healthy. Not just that, steaming your hair after oiling makes you feel calm. It is a great way to get relief from stress after a long day at work.
Cool down. I've learned that after a steaming session, it's key to wait until your hair is cool to the touch and then rinse the conditioner out. Cool hair signifies that the cuticles are officially closed sealing all the benefits of the conditioner inside the hair shaft.
If you are steaming your hair the right way, you do not need to worry about damage. But too much of a good thing is not so good! Do not steam your hair for too long. The excessive heat can damage your hair cuticles and also the protein that the hair is made of.
Steaming Promotes Hair Growth
While steaming will not exactly make your hair grow, the process can help you hair reach its full potential. When targeting the scalp, the moist heat will encourage blood flow at the source of healthy hair growth.
Tying your hair will prevent steam from reaching every strand of hair. Instead keep it open and let the heat do its work. Steaming can be so good that it can get addictive. However, anything more than once a week will do more harm than good.
If your hair is relatively healthy, then “once a month, ideally,” says Jack. If your hair is very parched, “steam every 7-10 days,” advises Charlotte. “A weekly dose of steaming adds extra hydration to the hair and over time steam improves elasticity and moisture retention.”
Steaming can be done twice a week to improve blood circulation and arrest hairfall by strengthening the roots.
Steaming hair keeps your scalp clean and healthy. The warm steam helps loosen dirt, grime and dead skin cells on the scalp. So shampooing after hair steaming enhances the cleansing process. A mild, herbal shampoo is best for hair that has been steamed.
It increases the blood flow to your scalp and helps invigorate growth. But in our endeavor to moisturize our hair with warm oil, we sometimes heat the oil a little too much and end up putting in hot oil. This can cause inflammation of your hair follicles and makes up to be one of the top hairfall reasons.
Myth 1: Oil your hair to prevent hair fall.
Fact: Oiling doesn't help preventing hair fall, instead it can increase it. Oiling leads to accumulation of dust and oil on the scalp which blocks your hair follicles, hence increasing the fall. It can also give rise to other facial problems like acne.
Hair Fall While Oiling
Hair falling out while oiling is also a common sight. While massaging the oil into your scalp, the fallen hair will stick to your hands. Hair fall during brushing, shampooing or oiling your hair should not bother you as long as the total number of strands that you lose in a day is below 100.
Topical coconut oil with a steam bath
You can drape a towel over your head and shoulders to help direct the steam. Stand far enough back that the steam does not scald your already sensitive skin! After about five minutes of steaming, your pores should be fully open. Remove the towel and discard the water.
The moist air from the steamer along with the Coconut oil are a great combo! My favourite way of incorporating Coconut Oil into my hair regimen is by going under the steamer with it for 30 minutes. I apply the oil to dry unwashed hair. I slather it on from root to tip and then clip the ends up.
Reduces dandruff
The main reason behind dandruff is an unhealthy and dry scalp. Steaming your hair primarily hydrates your scalp and provides it with the necessary nutriment. Your hair and your scalp get healthier and better with each steam, leaving no reason for dandruff to occur in the first place.
Steaming the scalp is a primary step necessary for removing built-up skin cells and improving blood flow and circulation. Similar to the hair fiber, the steam also allows for the active ingredients to penetrate the dermis at a deeper level."
Steam opens up your pores and helps loosen any buildup of dirt for a deeper cleanse. Opening up your pores also softens blackheads, making them easier to remove. It promotes circulation. The combination of warm steam and an increase in perspiration dilates your blood vessels and increases circulation.
Use a deep conditioning treatment while steaming, to help the hair lock in moisture. Steam treatments will make high porosity hair smoother, softer, and shinier. Steam treatments will also deep clean the scalp and hair.
When is it best to steam hair (before or after washing)?
“Wash hair before you steam it, as the steaming process works best on clean hair,” explains Charlotte, plus, “your scalp could be more sensitive after shampoo,” says Jack.
Salon Steaming.
High heat can damage your hair. Any steam that is too hot for your skin should not be applied to the hair. Also avoid over steaming your hair or doing it too frequently. Hair that turns limp, fragile, or dull may be losing its moisture-protein balance.
Why should you consider steaming? Helps reduce breakage: the steam helps to add moisture and thus can make dry, brittle and thirsty hair supple, hydrated and healthy.
What products should you use while steaming your hair? "Use a deep treatment mask or a deep conditioner—not just a regular conditioner, not a leave-in conditioner. Something that's a deep conditioner or a mask because it'll do different things for the hair cuticle as well," says Toregano.