Vitamin E doesn't remove dark spots on its own, but through its role as an antioxidant, it can prevent oxidative stress than can lead to discolorations (7). However, as we've said many times, skin care is much more nuanced than just relying on the power of a single ingredient.
However, our general estimate is that vitamin skin treatment starts showing results after two weeks of application. Applying only one vitamin may also slow down the onset of visible results.
Though vitamin E has been used in various over-the-counter skin lightening creams, there is insufficient evidence on whether vitamin E oil can remove dark spots. The only evidence is that it can protect from the damaging effects of the sun and reduce depigmentation in melasma.
If you want to get rid of dark spots fast, a procedure that removes layers of discolored skin may work better than a lightening cream. These techniques include laser treatments, freezing (cryotherapy), dermabrasion, microdermabrasion, microneedling, and chemical peels.
Vitamin C is superior to vitamin E in brightening uneven skin tone and fading dark spots. Vitamin C inhibits melanin production to reduce hyperpigmentation, while vitamin E works better at treating pigmentation after damage has occurred.
Topical vitamin C is a science-backed, dermatologist-favorite ingredient that may help slow early skin aging, prevent sun damage, and improve the appearance of wrinkles, dark spots, and acne.
The combination of Vitamin C+E+A works in reversing the signs of ageing such as fine lines, wrinkles, and loss of elasticity, and also plays a vital role in boosting collagen production in your body.
Applying prescription bleaching creams (hydroquinone) alone or with retinoids (tretinoin) and a mild steroid might gradually fade the spots over several months. The treatments might cause temporary itching, redness, burning or dryness. Laser and intense pulsed light.
For dark circles and dark spots: Use a peach color corrector if you have fair skin, or a deeper orange shade if you have medium to dark skin. For sallowness: Balance out unwanted warmth with a lavender color corrector.
7. Can I put vitamin E on my face overnight? People with dry skin can apply vitamin E oil overnight. Sensitive skin type individuals can wash it off after 15 minutes.
Which essential oils are best for lightening dark spots? Oils like tea tree, lemon, and frankincense are popular for fading dark spots and improving skin tone.
When it comes to treating acne, vitamin E seems to work best topically. You should still make sure to get enough of it in your diet, but taking vitamin E supplements doesn't appear to have the same effects on acne.
By reducing oxidative stress, Vitamin E helps prevent and repair skin damage, which can minimize the appearance of dark spots.
How long do you need to take vitamin E to start experiencing its benefits? The water-soluble form of this nutrient absorbs quickly, but other types of vitamin E do not absorb so fast. Therefore, it may take days or weeks for you to start to feel the benefits of vitamin E supplementation.
Reversible skin and mucosal hyperpigmentation are the most commonly found skin manifestations of vitamin B12 deficiency [6].
Apply fresh lemon juice, baking soda paste, or aloe vera gel to the spots 2-3 times a day. The natural bleaching properties can help lighten spots quickly. Stay consistent, and for safety, do the patch test first.
Our top pick for the best dark spot corrector is the Hyper Skin Brightening Dark Spot Vitamin C Serum, which is formulated with a potent mix of vitamin C, kojic acid, and hyaluronic acid and designed to promote a more even-looking complexion all over while also targeting specific blemishes.
Turmeric inhibits the production of melanin, the pigment responsible for dark spots and other kinds of hyperpigmentation. With regular use, a turmeric-based product can help these blemishes fade away naturally to give skin a more even-toned appearance!
There's also evidence that it may help manage dry skin, acne, and age spots, among other conditions. ACV is generally safe to use, but it does come with a risk of irritation or worsening skin symptoms, especially for people with sensitive skin or skin conditions.
Vitamin E and vitamin K
It is well documented that vitamin E supplementation can lead to increased bleeding in some people. Some doctors prescribe a vitamin K supplement to help with blood clotting. Taking vitamin E at the same time can counteract the effects of vitamin K.
While vitamin E reigns supreme as the moisture-locking champion for soft, smooth skin, vitamin C is the ultimate glow-getter for a radiant complexion.