Can vitamin D reverse vitiligo?

Author: Jeff Abernathy  |  Last update: Saturday, June 21, 2025

Conclusions. Based on our findings, vitamin D levels were significantly low in patients with vitiligo in comparison with controls; however, we did not observe any significant effect of vitamin D on the occurrence and extension of vitiligo lesions.

How much vitamin D should you take for vitiligo?

In summary, the present study suggests that, at least for patients with autoimmune disorders like vitiligo and psoriasis, a daily dose of 35,000 IU of vitamin D is a safe and effective therapeutic approach for reducing disease activity.

What is the best vitamin to cure vitiligo?

Vitamin B12 has been shown to be useful for repigmentation in patients suffering from vitiligo. Folic acid (or vitamin B9) has been proven to be significant for treating vitiligo. It needs to be included in the diet as the body cannot synthesize it.

Can a vitamin D deficiency cause vitiligo?

Vitiligo is a common pigmentary disorder caused by the destruction of functional melanocytes. Vitamin D is an essential hormone synthesized in the skin and is responsible for skin pigmentation. Low levels of vitamin D have been observed in vitiligo patients and in patients with other autoimmune diseases.

How to reverse vitiligo naturally?

A 2018 review suggests various natural remedies, including ginkgo biloba, green tea, and aloe vera, may improve vitiligo symptoms. However, more research is necessary to determine their safety and effectiveness. People should speak with a doctor before trying natural remedies to ensure they are safe.

Vitiligo: Do These 3 Things

Can B12 reverse vitiligo?

Vitamin B12 and Folic Acid

This is why it is always recommended to take these two vitamins together in order to treat vitiligo. According to some scientific studies, a combination of vitamin B12 and folic acid supplementation and sun exposure is a good strategy to regain natural skin color.

Which drink is good for vitiligo?

Wheatgrass Juice: Perfect for those with vitiligo and weak immunity. If you get sick easily when the weather changes, this juice is for you. Bottle Gourd Juice: Fresh and small bottle gourds are very helpful for white spots.

Does vitamin D help with melanin?

Young et al. found that melanin has a small inhibitory effect on vitamin D synthesis (21). Moreover, in vitiligo where we have a destruction of functional melanocytes it has been found that the application of vitamin D might help in preventing the destruction of melanocytes.

What organ does vitiligo affect?

It can occur anywhere on the body. Most commonly vitiligo affects the skin around the eyes, mouth, elbows, wrists, hands and ankles. The condition can sometimes involve large areas of skin, but it is rare for people to lose all of their skin pigment.

Why have I suddenly developed vitiligo?

It may be related to: A disorder of the immune system (autoimmune condition) Family history (heredity) A trigger event, such as stress, severe sunburn or skin trauma, such as contact with a chemical.

What heals vitiligo?

No drug can stop the process of vitiligo — the loss of pigment cells (melanocytes). But some drugs, used alone, in combination or with light therapy, can help restore some color. Drugs that control inflammation. Applying a corticosteroid cream to affected skin might return color.

What vitamins get rid of white spots?

Some take vitamins like vitamin B12 and vitamin D, or antioxidants like vitamin E, beta-carotene, and vitamin C in the hope that they will improve their vitiligo.

How much B12 for vitiligo treatment?

Treatment and follow-up Patients were given tablets containing vitamin B12 (1 mg cyanocobala- mine) and folic acid (5 mg) to be taken twice daily for 3 months. They were also encouraged to expose their skin to the sun in summer and UVB irradiation in winter, to induce a slight reddening of the white areas.

How to stop the spread of vitiligo?

Topical steroids come as a cream or ointment you apply to your skin. They can sometimes stop the spread of the white patches and may restore some of your original skin colour. A topical steroid may be prescribed to adults if: you have non-segmental vitiligo on less than 10% of your body.

How long does it take for 50000 vitamin D to work?

When vitamin D is taken orally, it is incorporated into the chylomicron fraction, and about 80% of the dose is absorbed into the lymphatics. The blood level of 25(OH)D will peak about 12 hours after a single dose of 50,000 IU.

Can too much vitamin D cause pigmentation?

Although vitamin D is essential for skin health, its primary role is the promotion of melanin formation, which may cause more skin darkening.

What is the root cause of vitiligo?

Vitiligo occurs when immune cells destroy the cells that make brown pigment (melanocytes). This destruction is thought to be due to an autoimmune problem. An autoimmune disorder occurs when the body's immune system, which normally protects the body from infection, attacks and destroys healthy body tissue instead.

What is the life expectancy of people with vitiligo?

It can appear at any age, but it often starts before the age of 20. The disease does not affect life expectancy.

What can be mistaken as vitiligo?

Here's a look at seven other skin conditions that are sometimes mistaken for vitiligo and how they differ from it.
  • Albinism. Masego Morulane/Getty Images; Canva. ...
  • Hansen's Disease (Leprosy) Adobe Stock. ...
  • Idiopathic Guttate Hypomelanosis (IGH) iStock. ...
  • Melasma. Duangjan J/Shutterstock. ...
  • Pityriasis Alba. ...
  • Scleroderma. ...
  • Tinea Versicolor.

Can lack of vitamin D cause vitiligo?

Abstract. Vitiligo is a common pigmentary disorder caused by the destruction of functional melanocytes. Vitamin D is an essential hormone synthesized in the skin and is responsible for skin pigmentation. Low levels of vitamin D have been observed in vitiligo patients and in patients with other autoimmune diseases.

What happens if you take vitamin D3 without K2?

Can you take vitamin D3 without K2? Yes. The only real consideration to keep in mind is taking vitamin D3 without taking any vitamin K, because if you have a high level of vitamin D3 without enough vitamin K, the calcium might not transfer to the bones properly and instead end up in the vascular tissue.

What are 5 signs of vitamin D deficiency to not ignore?

Symptoms of vitamin D deficiency may include:
  • Fatigue.
  • Not sleeping well.
  • Bone pain or achiness.
  • Depression or feelings of sadness.
  • Hair loss.
  • Muscle weakness.
  • Loss of appetite.
  • Getting sick more easily.

What is not good for vitiligo?

3. Avoid inflammatory foods for vitiligo.
  • Processed meats.
  • Sugary drinks.
  • Trans fats, found in fried foods.
  • White bread.
  • White pasta.
  • Gluten.
  • Soybean oil and vegetable oil.
  • Processed snack foods, such as chips and crackers.

Which fruit is best for vitiligo?

Citrus fruits

Including Vitamin C-rich fruits like oranges, lemons, grapefruits, etc., in your diet is thus considered a healthy choice if you suffer from vitiligo. Vitamin C is crucial for collagen synthesis and acts as an antioxidant, helping to neutralise free radicals that can harm melanocytes.

Can I reverse vitiligo?

Treatment cannot cure vitiligo.

While researchers are looking for a cure, treatment cannot currently cure this disease. Treatment can help restore lost skin color, but the color (repigmentation) may fade over time. To keep their results, many patients have maintenance treatments.

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