The FDA has approved minoxidil (Rogaine), available over the counter, as a hair loss treatment for both men and women. It helps thicken hair follicles and promotes hair lengthening. It comes in a liquid or foam that's applied to the scalp. "If you have a lot of hair, it may be easier to apply the liquid form.
The individual thickness and density of hair is largely genetic and cannot be changed.
You might be able to reverse hair loss, or at least slow it. With some conditions, such as patchy hair loss (alopecia areata), hair may regrow without treatment within a year. Treatments for hair loss include medications and surgery.
Natural methods to thicken thin hair include regular scalp massages with essential oils, using volumizing hair products, and incorporating a balanced diet rich in vitamins and minerals. Additionally, trimming your hair regularly can prevent split ends and make your hair appear thicker.
To promote thicker and stronger hair, consider these tips:Balanced Diet: Eat a nutritious, well-balanced diet rich in vitamins and minerals, especially those promoting hair health like vitamin E, biotin, and omega-3 fatty acids. Protein Intake: Hair is made of protein, so include sufficient protein in your diet.
Can I make my hair thicker? Little can be done to permanently change the diameter of individual hair strands. But keeping your scalp and hair follicles healthy and open helps to create the illusion of a thicker strand of hair.
Biotin remains commonly recommended by hair loss specialists at doses up to 5,000 mcg.
Hair thinning that comes from reversible sources, such as telogen effluvium, can grow back in about three to six months. Products, supplements, and lifestyle changes can help regrow hair that has thinned or been lost. The scalp is the center of hair growth.
Over time, hair fibers become thinner and drop out, and unfortunately, they never regenerate. Natural pigment (color) changes occur in hair as you age as well. Pigment cells stop producing as much, and eventually, your once thick, chestnut hair becomes thin, fine and gray.
A visible scalp through your hair can be a sign that it's thinning (but not always). The factors that contribute to thinning hair (and thus a visible scalp) include stress, diet, vitamin deficiency and ageing.
Other common causes of hair loss include overuse of damaging hair products, or tools such as dryers and other devices that heat the hair. Underlying illness, autoimmune conditions such as lupus, nutritional deficiencies, or hormonal imbalances may also cause hair to shed.
Conclusions. Despite its popularity in the media and amongst consumers, biotin has no proven efficacy in hair and nail growth of healthy individuals.
Rogaine is one of the most popular hair restoration treatments known today, and for a good reason — it works. In a clinically controlled study, 84.3% of men deemed minoxidil effective in regrowing hair. You will likely experience greater results if you use topical Rogaine, which includes anti-DHT additives.
If OTC products aren't working for you, a healthcare provider may recommend specific types of hair regrowth medications, including: Minoxidil (Rogaine®): This U.S. Food and Drug Administration (FDA)-approved medication treats pattern baldness. Minoxidil is a topical solution that you rub directly onto your scalp.
Most of the time when people are chatting about the big 3 for hair loss, they are referring to Minoxidil, Finasteride, and Ketoconazole (Nizoral) shampoo. Although, there are some who feel like the third component of the big 3 should be microneedling in place of Ketoconazole shampoo.
Whilst thinning hair caused by Male Pattern Baldness will not 'get thicker' again of its own accord, where Telogen Effluvium is the only issue, normal hair growth can resume without intervention so the hair should return to its previous density within approximately six months.
If you've lost hair from female pattern baldness, it won't grow back without treatment. Proper treatment can stop hair loss and help regrow some hair.
Our Top Picks: Best Overall: Kérastase Densifique Bodifying Shampoo, $44. Best for Color-Treated Hair: Pureology Pure Volume Shampoo, $37. Best for Oily Hair: Redken Volume Injection Shampoo, $27.
Biotin (Vitamin B7)
Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in maintaining healthy hair. It aids in the production of keratin, a protein that forms the structural foundation of hair. Biotin supplementation can lead to improved hair thickness and reduced hair shedding.
Studies show that Nutrafol may improve hair growth, thickness, and shedding over time, but consistency is key - it typically takes at least three to six months to see results.