Exfoliating your skin regularly removes dead skin cells from the surface and stimulates its cellular regeneration. This, in turn, helps to reduce the appearance of stretch marks. Choose a gentle exfoliator and apply it in circular motions to massage the affected areas. We recommend exfoliating once or twice each week.
Exfoliate.
Scrub your bod in big circular motions with a natural exfoliator, like my coffee body scrubs. Exfoliation buffs away old, worn-out skin cells so your bod can replace them with new ones. It won't zap your stretch marks into another universe, but it will make them look less visible.
Derived from vitamin A, retinoids — such as tretinoin (Retin-A, Renova, Avita) — that you apply to your skin may improve the appearance of stretch marks less than a few months old. Tretinoin, when it works, helps to rebuild a protein in the skin called collagen, making the stretch marks look more like your normal skin.
While nobody can completely remove stretch marks non-surgically, laser and microneedling treatments can improve their appearance by reducing pigmentation or smoothing out the skin's texture.
Stretch marks usually fade over time but may not disappear completely. Many creams and lotions claim to prevent, reduce or remove stretch marks. But there's very little evidence these work. There are some treatments that may help make stretch marks look better, but they will not get rid of them.
Kim Kardashian has famously used laser treatments to address her stretch marks. According to New Beauty, lasers work by resurfacing the skin and promoting collagen production, which helps to improve skin texture and reduce the visibility of stretch marks.
Although it is tempting, avoid scratching/rubbing at affected areas. It is important not to aggravate your stretch marks further and potentially result in permanent damage. This leads to more inflammation and irritation in the affected area.
In general, stretch marks from weight loss fade or disappear completely on their own. Sometimes rapid weight loss can actually cause stretch marks because of excess skin weighing down on the healthy skin.
The skin is stretched as a consequence of underlying tissue expansion. There is an inflammatory reaction in the skin that is responsible for the characteristic red or purple colour. The inflammation eventually fades and is replaced by scar tissue.
Can Vaseline remove stretch marks? While Vaseline can help to moisturise the skin and improve its overall appearance, it is unlikely to completely remove stretch marks. Using Vaseline in combination with other treatments can help to reduce the appearance of stretch marks over time.
Even huge Hollywood celebrities get them, like Angelina Jolie, Britney Spears, Kiersten Dunst, and Sienna Miller. Stretch marks typically tend to appear at their worst post-pregnancy, and the best way many celebrities have eliminated them is by using laser stretch mark treatments.
Stretch marks can look like purple, blue, black, pink or red streaks on your skin. New stretch marks will look slightly raised with a red or glossy colour. Over time, they eventually fade to white and start to look slightly depressed. Older stretch marks may look like scars.
In general, treating stretch marks is difficult. Treatment improves the appearance of stretch marks, but they may not go away completely. Addressing your stretch marks when they first appear yields the best results. Older, deep stretch marks may be more challenging to treat.
Exercise. One way to decrease the visibility of excess skin after pregnancy is to strengthen the muscle below it. In the case of the abdomen, strengthening your core through regular exercise can help to build the stomach muscles out and tighten the skin above as a result.
Microdermabrasion and chemical peels: these treatments can help exfoliate the surface layer of skin and improve the appearance of white stretch marks. However, efficacy may vary and multiple sessions are needed.
Like any scar, stretch marks are permanent, but treatment may make them less noticeable. Treatment can also help alleviate the itch. If you're pregnant or breastfeeding, check with your doctor before treating stretch marks. Some products contain ingredients, such as retinol, that can harm your baby.
Red stretch marks, or striae rubrae, are breaks or lesions that happen when a person's skin stretches rapidly to keep up with underlying growth. According to a 2016 review of studies , red stretch marks occur during the acute phase of this stretching, while white stretch marks are characteristic of the chronic phase.
They vary depending on how long you've had them, what caused them, where they are on your body and the type of skin you have. Common variations include: Indented streaks or lines on the abdomen, breasts, hips, buttocks or other places on the body. Pink, red, discolored, black, blue or purple streaks.
Ideally, if you want to care for older stretch marks the place to start is with topical creams. But if that doesn't have the desired impact, Chemical Peeling, Microdermabrasion, FMR and Laser are options.
The Kardashian Way to a Tiny Waist
One of the biggest fashion and workout trends of the past five years has been waist training, thanks in no small part to the iconic Kardashian sisters. Since 2014, they've taken turns showing off their signature hourglass curves, perfected with their “waist-snatching” waist trainers.
Kim Kardashian's weight loss journey: Atkins diet, plant-based diet have helped reality star lose kilograms – as have lots of exercise | South China Morning Post.
Rihanna responded, clarifying that although the lines in the photo were just beams of light from the sun that she does still have stretch marks, as many people naturally do. “I got stretch marks but dats the sun [sic],” the star wrote with a laughing emoji.