Don't swim with or otherwise submerge your AirPods. Don't put AirPods in the washing machine or dryer. Don't wear AirPods in a sauna or steam room. Don't expose AirPods to high-velocity water, such as while water skiing.
Using Apple AirPods in a sauna is not recommended. Saunas typically have high temperatures and humidity levels, which can damage electronic devices. While AirPods are somewhat water-resistant (with varying levels depending on the model), they are not designed to withstand the extreme heat and moisture found in a sauna.
Moisture: If you sweat while wearing headphones in a sauna, moisture can get into the electronics, potentially causing short circuits or corrosion. To protect your headphones, it's best to avoid wearing them in a sauna and store them in a cooler environment.
Learn about the operating temperatures and temperature management of AirPods, AirPods Pro, and AirPods Max. Use AirPods where the ambient temperature is between 0º and 35º C (32º to 95º F). Low- or high-temperature conditions might cause the device to change its behavior to regulate its temperature.
Batteries in Apple devices (including AirPods and AirPods Pro) are not designed to operate in extreme temperatures like in a sauna. You can permanently damage your devices in those types of environments.
Consequences of Sauna Use on AirPods
The battery could drain faster, leading to reduced listening time, and the AirPods' heat could cause disconnection or reduced audio quality. Over time, the heat exposure could lead to permanent damage such as reduced battery lifespan or complete malfunction.
Just remember not to take any electronic devices such as your smartphone or regular MP3 player inside the sauna with you, as they can be damaged by the high temperatures. Instead, use a waterproof and heat-resistant Bluetooth speaker or MP3 player.
Technically, you can wear AirPods in a hot tub. The AirPods aren't exposed to any high temperatures or water in that case, at least not directly. Doing so is risky, though, for two reasons. First, hot tubs are hot, as the name already implies, and you may start sweating and exposing your AirPods to lots of sweat.
For water-resistant models like the AirPods Pro or AirPods (3rd Generation), a little sweat or a light sprinkle of rain probably won't cause any harm. But if they get soaked or submerged, they could be damaged and stop working. Here's what to do if your AirPods get wet: Take them out of the water right away.
Apple's website notes that the AirPods Max are not sweat- or water-resistant. (Only the AirPods (3rd generation) and AirPods Pro (2nd generation) are IPX4 rated.) And reports of condensation are not new.
Nicotine and alcohol should be taboo during the sauna bath. No sporting activities between sauna sessions. This would put unnecessary strain on the heart and circulatory system. In order to positively support the detoxification of your body, you should give your body enough liquid after the last sauna session.
Most electronic devices are not designed to withstand the extreme conditions of a sauna. It's best to avoid using any electronic devices in such environments to prevent damage.
Using wireless headphones in a sauna can enhance your sauna experience and help you relax and unwind while you sweat. However, it's important to choose headphones that are water-resistant, have a long battery life, and are comfortable to wear.
Good news if you've been eying up (or recently splurged) on the new AirPods Pro—according to Apple, they are sweat- and water-resistant. Not only that, but TJ—who tested them out for himself—says they're the best earbuds Apple has ever made.
Traditional saunas are best between 155-195°F (70-90°C); infrared saunas are effective at 120-140°F, adjusted for personal preferences and health. Sauna use enhances relaxation, detoxification, circulation, skin health, and immune function.
Don't swim with or otherwise submerge your AirPods. Don't put AirPods in the washing machine or dryer. Don't wear AirPods in a sauna or steam room. Don't expose AirPods to high-velocity water, such as while water skiing.
As Apple explains, AirPods “aren't designed for use in water sports, such as swimming, or for showering”.
If your AirPods volume is too low only when you use them with your iPhone, go into the Settings app, then Sound & Haptics > Headphone Safety. Make sure the 'Reduce Loud Sounds' toggle switch is set to 'off. You should also check Accessibility settings, as these can sometimes make your AirPods too quiet.
Apple recommends users avoid storing their AirPods in parked cars or in direct sunlight to avoid these issues. When left in environments with high temperatures, AirPods can overheat, resulting in temporary or permanent damage to battery life.
Electronics and water do not mix. It is best to avoid using any electronics while you are enjoying the home spa. This includes headphones, smartphones, and other devices. Instead, set up a speaker a few feet away from the tub to enjoy your tunes.
What should you do if your AirPods get wet? If you find yourself in a situation where your AirPods have become wet with a liquid of any kind, we recommend: Wiping them with a dry, soft and lint-free cloth. Allowing them to dry completely, out of the charging case, before use or storage.
The short answer is that it's generally not recommended to bring your phone into a sauna. The high temperatures and humidity levels can cause damage to your phone's internal components, and the risk of overheating or even explosion is not worth the convenience of having your phone with you.
In general, the best clothing to wear in the sauna (after nothing at all!) is loose, cotton clothing, whether a towel, swimsuit, or t-shirt. Cotton clothing is ideal for allowing your body to sweat properly.
Instead of sitting upright in your sauna, stretch out your legs and arms to enjoy the full benefits of sauna therapy. If it is possible, lie down, because then the whole body is affected by the same temperature equally.