If you're wondering if you're clear to use your retinol as a long-term anti-aging strategy without negative side effects (like compromising the strength of your skin), both derms agree the answer is yes — in fact, you'll need to use it continuously if you want to keep benefiting from the effects, says Dr.
He recommends starting with no more than every other day for the first 2 weeks. If, after the first 2 weeks, you don't see any side effects, he says you may want to move up to “2 nights on, and 1 night off.” After a month or so with no side effects, you can likely use it every day if you want.
"We don't live forever," he told Business Insider. "So if you plaster way too much retinol on in your 20s, 30s, and 40s, you could be depleting all of those healthy cell divisions that you really should be storing for cell divisions further down your lifetime."
Chronic toxicities from long term therapy with retinoids may result in skeletal abnormalities, usually mimicking diffuse idiopathic hyperostosis syndrome. Furthermore, the chronic use of retinoids in children may inhibit their growth due to premature epiphyseal closure.
Retinoids work best if you use them daily. Specifically, they should be used at night because some types are deactivated by light and air. It's important to start slowly and allow your skin time to adjust. Using too much too quickly can cause redness, dryness, and irritation.
The truth is that even if you're in your twenties, you're not too young for retinol. Age just doesn't matter. Because it's not only for anti-aging, but it also works for acne. Retinol, and prescription retinoids, are commonly used for getting rid of breakouts—especially in teenagers.
Begin in Your Mid 20s or Early 30s
"Your mid-twenties are a great time to start using retinol," says Ellen Marmur, M.D. "Many patients who have used it for years swear by it."
Again, there is no definitive evidence that topical retinoids lead to cancer or reproductive toxicity, but the evidence we do have is pretty much on par with that of parabens.
First, the answer is yes, retinol can make wrinkles worse, especially when you first start using it. What is happening is a drying effect, and one can get epidermal sliding from separation from the dermis.
Cons of Retinol
Most results are not seen until 6 months or longer. Skin irritation. The side effects of retinol can include skin irritation like redness, dryness, and peeling. These can be reduced by using retinol less often or by using it with niacinamide.
Using any form of retinol makes your skin more prone to sunburn. Sun damage combined with retinol burn is a recipe for redness or discoloration, inflammation, and more.
“This will make your skin look older and accentuate wrinkles” — which is probably not what you're going for when you start using the stuff. And there's no question that retinol makes your skin more sensitive to the sun.
Retinol improves signs of aging, and vitamin E repairs and protects from photodamage. What it's for: Fine lines and wrinkles, breakouts. Celebrity fans: Victoria Beckham, Laura Harrier, Rosie Huntington-Whiteley.
Skincare with retinol should be stored in a dark and cool place away from heat and sun exposure. Optionally it can be stored in the fridge which may extend its lifespan. Refrigerating retinols and other Vitamin A derivatives can extend their shelf life and prevent accidental heat and light exposure.
Pending potency, OTC retinol can take up to six months to see results." That's not to say you won't see any benefits upon the first few uses. Nussbaum explains that in the short term, the benefits are that your skin will be exfoliated of dead skin cells and your pores will be unclogged.
Should you use retinol under your eyes? Yes, definitely. While it is true that retinol – a form of vitamin A – is a powerful ingredient and the skin under your eyes is delicate, there's no reason why you should miss out on the amazing benefits of retinol.
But rather than using your standard retinol cream, it's best to use a product formulated specifically for the delicate skin around the eyes. "The under-eye area is quite sensitive as it is some of the thinnest skin on the body," explains New York City-based board-certified dermatologist Anthony Rossi.
Remember, that 'retinoid uglies' are likely to be temporary, and it will take time before you see the end result. You have three skin layers—the epidermis, dermis, and subcutaneous tissue. Your epidermis is your visible layer, and renews approximately every 28 days.
The commonly used retinoids have many of the side effects of vitamin A including dry skin, cheilosis and nosebleeds and hair loss, but are not stored in the liver and do not cause the typical form of chronic liver disease associated with excessive vitamin A intake.
Retinol significantly decreased both hormone levels, however retinoic acid decreased the progesterone level only. In the second part of the experiments adolescent rats (in the 6th and 7th week after birth) were treated and measured similar to the newborns.
If you talk to a dermatologist or any skin expert, they will tell you it is never too late to start a skincare routine. It does not matter how old you are because you will see benefits regardless of your age. The key is to ensure that you stick to your routine every day.
Just keep in mind that your age affects what treatments are most effective for you. While people in their 20s and 30s might benefit from sun protection and light serums, those in their 40s may reach for a retinol. However, more mature women might benefit from in-office cosmetic dermatology treatments.
Gohara suggests starting with the gentlest of retinoids, like retinyl palmitate (for sensitive or dry skin) or retinol (for all other skin types), moving up to a higher strength formula only after a year.
But all ages can reap the rewards of a retinol-infused beauty routine. “Dermatologists use retinoids for teens with acne, so when I prescribe it I will often explain the long-term benefits and will recommend that they continue to use the retinoid even after I have cleared their acne,” says Carroll.