Can I get fat removed from my neck?

Author: Dr. Omer Lowe DDS  |  Last update: Monday, October 20, 2025

Neck lift surgery (platysmaplasty) can eliminate excess fat and sagging skin on your neck. The procedure also includes tightening your platysma muscle. You may wish to pursue this surgery if you have age-related skin changes or sagging skin from losing weight.

How much does it cost to remove neck fat?

On average, the cost of neck liposuction can range from $2,000 to $5,000, with some patients paying up to $8,000 or more for more extensive procedures or to have additional treatments performed at the same time.

Can fat be removed from the neck?

Liposuction: This procedure removes fat from beneath the skin and sculpts the chin and neck contour. “We make a small incision under the skin, insert a tube and suck out the fat,” says Ishii. Liposuction typically requires only local anesthetic to numb the general area.

How do you get rid of fat on your neck?

Losing neck fat is a process that can often be kickstarted by adopting healthy lifestyle changes. Anecdotal evidence suggests that neck and chin exercises can help us to minimise layers of neck fat, while exercise and a healthy diet can help us to lose weight around this area.

Does neck fat removal work?

Reduces excess skin: Neck contouring can remove excess skin and fat from the neck, reducing the appearance of sagging skin and creating a more toned appearance. Improves neck contours: In addition to removing excess skin, neck contouring can also improve the overall shape and definition of the neck.

Five Easy Ways to Lift Your Neck WITHOUT Surgery! - Dr. Anthony Youn

How much does a neck lift cost?

Los Angeles, California

Los Angeles surgeons charge between $8,000 - $12,500 for a mini neck lift. Despite the high cost of living, the competitive market for cosmetic surgery in LA helps keep prices lower than in New York City.

Will my neck fat go away if I lose weight?

Yes, weight loss can have a significant impact on reducing the appearance of a double chin, especially if the extra fat is due to weight gain. When you lose weight, your body burns fat for energy from various parts, including the neck and chin area.

Why am I getting so much neck fat?

Yes, even people who are at their ideal weight can suffer with face and neck fat. The causes for this can be anything from water retention to more serious causes such as hormonal, thyroid or gland problems. Or, it could simply be genetic, some people are genetically predisposed to the appearance of neck fat.

How to get rid of a neck hump?

Here are a few steps you can try at home: Neck and back strengthening exercises: Chin tucks, shoulder blade squeezes and strength training exercises that target your core and upper body can help build the muscles needed to support your spine and encourage proper alignment.

Can you get rid of neck fat without surgery?

Both Kybella and CoolMini can dramatically improve the chin area, getting rid of excess fat to leave behind a smooth defined jawline. Both treatments are also non-surgical and require no anesthesia or downtime.

What is the best procedure for fat neck?

For those with large necks or double chins, neck liposuction is a relatively simple means of reducing excess fatty neck tissue and revealing the slim, firm neck beneath.

How expensive is liposuction?

The average cost of liposuction in California ranges from around $4,000-$7,000 depending on factors such as location and type of procedure being performed.

How many pounds does it take to lose neck fat?

For some individuals, losing 10 to 20 pounds will do wonders for their double chin. With some self-discipline, you can achieve this goal by eating fewer calories than you take in.

Will insurance cover neck liposuction?

In most cases, insurance does not cover Liposuction because it is an entirely cosmetic and elective treatment. According to the American Society of Plastic Surgeons, most health insurance plans do not cover liposuction costs.

Can CoolSculpting get rid of neck fat?

CoolSculpting is FDA-cleared for skin tightening and reducing the subcutaneous fat cells in the submental region (chin, neck, and jowls). This treatment may be a good solution if you're looking to tighten up and get a more defined facial profile.

What is a mini neck lift?

A mini neck lift is a minimally invasive surgical procedure that removes excess skin in the jowl area and under the chin to create a more contoured, youthful-looking jawline and neck. The procedure is less extensive than a traditional neck lift, with smaller incisions, fewer risks, and a shorter recovery period.

Can a chiropractor fix neck hump?

Yes. Chiropractic adjustments are one of the most effective treatments for Dowager's hump. This is because chiropractic treatments adjust spinal misalignment. Chiropractic treatments are also customized for a patient's specific concerns.

Is a neck hump fat or bone?

A hump on the upper back between the shoulder blades is an area of fat accumulation on the back of the neck.

Do neck pillows get rid of neck hump?

Does a pillow for a dowager's hump allow for straightening it? Yes and no. A pillow for a dowager's hump supports the therapeutic process and plays a significant role in correcting postural issues. However, it cannot be the sole method of treatment.

Can chewing gum reduce double chin?

Some believe it may help you get a chiseled jawline, reduce facial fat, or a double chin. However, there is no scientific research to support these claims. Chewing gum, as a type of facial exercise, might give your facial muscles a minor workout, but it is unlikely to create noticeable changes to your jawline.

How do I slim my neck?

Here are some targeted exercises that can help reduce fat in the neck area.
  1. Neck tilts. Sit or stand with your back straight. Slowly tilt your head to one side, bringing your ear toward your shoulder. Hold the stretch for 15-30 seconds. ...
  2. Neck turns. Turn your head to one side, looking over your shoulder. Hold for 15-30 seconds.

What is the Ozempic face?

Ozempic face is a colloquial term, not a medically recognized condition. It describes the facial changes that can accompany rapid weight loss when using medications like Ozempic or another version of the same drug (generic name semaglutide) FDA-approved for weight-loss treatment.

How to get slim face in 3 days?

Reducing alcohol consumption, getting plenty of sleep, staying hydrated, and limiting salt intake are a few simple ways to reduce swelling and fluid retention, which may make the face appear slimmer.

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