Can hair breakage grow back?

Author: Reinhold Dooley  |  Last update: Thursday, January 22, 2026

Daily hair shedding is expected through hair drop and shaft breakage, especially during certain seasons of the year. In most cases, hair replenishes itself by growing back to maintain a full head.

How long does it take for hair breakage to grow back?

Will damaged hair grow. As long as the hair follicle is preserved, the hair will regrow in most cases. Bleached hair will regrow at the same rate as other forms of damaged hair, which in a healthy growth cycle is typically between 6-12 months.

Can hair grow back after breaking off?

Hair follicles are part of your skin that are responsible for growing your hair. If you accidentally pull out a strand of your hair and it has a ball (bulb) on the end of it, you didn't pull out the follicle, and instead, you removed your hair root. That root grows back and your hair will grow back, too.

Can you repair hair breakage?

Because hair is not a living tissue with regenerative ability, it cannot heal and repair. You can use oils, conditioners, hydrolyzed proteins or other ingredients to disguise the issues temporarily but it's akin to using makeup on the face.

How can I regrow my hair breakage?

Using natural oils like coconut or argan oil for deep conditioning, switching to sulfate-free shampoos, and limiting heat styling are all effective ways to strengthen hair. Scalp massages can promote circulation for healthier growth, and silk pillowcases reduce friction during sleep, helping to prevent breakage.

Is it possible for lost hair to grow back?

Is hair breakage permanent?

In most cases, hair replenishes itself by growing back to maintain a full head. However, you may experience unusual hair breakage due to stress, illness, hormones, or aging. Simple observations and daily assessments can help to keep your hair healthy for as long as possible.

Which vitamin deficiency causes hair breakage?

Vitamin D.

Vitamin D is essential for creating the cells that develop into hair follicles. It also supports healthy bones and your immune system. If you have hair loss and low vitamin D levels, your doctor may recommend vitamin D supplements.

What does hair breakage look like?

Signs of hair breakage include: Frizzy, dull hairs in your hairbrush or comb after brushing. Split ends. White spots on individual hairs (they're easier to spot on brunette hair)

Is it better to cut off damaged hair?

All experts agree on this: when hair is damaged, it must be cut off. “If the damage is so bad (you're bleaching too much or using too much heat), that's when it becomes a cut instead of a trim,” says Polko.

What is the best product for hair breakage?

Our Top Picks
  • Best Overall: K18 Leave-in Molecular Repair Hair Mask, $75.
  • Best Routine: Redken The Repair Set, $82.
  • Best Heat Protectant: Kérastase Defense Thermique Heat Protecting Spray, $46.
  • Best Pre-Shampoo Treatment: Sisley-Paris Hair Rituel Restructuring Nourishing Balm, $135.

Will damaged hair ever go back to normal?

As we've noted, damaged hair repair isn't possible because the protein bonds and cuticles have been permanently altered. Instead, the focus should be on maintaining hair to prevent further damage. If your hair is severely damaged, the most extreme solution is to cut it off and start fresh.

Can ripped out hair grow back?

Hair is surprisingly resilient, and in many cases, hair regrowth after pulling is entirely possible. Here's the catch, though—it all depends on whether the follicle remains intact. The follicle acts as the production line for each strand, and as long as it hasn't been damaged or scarred, your hair can stage a comeback.

Why does my hair have a lot of breakage?

If your hair is too dry and not well-nourished with the proteins and vitamins it needs, it's unable to deal with environmental and styling stressors, and will start to break. Heat and chemical treatments along with using excessive heat during styling also weaken your hair, stripping it of its natural protection.

Should you pull out damaged hair?

Don't Pluck Hair From the Scalp

This means no plucking – even if they spot a stray gray that's just asking to be tugged out. Pulling out a strand of hair before it's ready to shed may put stress on the hair follicle, and could even cause damage to surrounding follicles.

How to reduce hair breakage naturally?

Here's a list of the top 10 hair remedies for hair breakage that are not only effective, but also natural and easy to try at home.
  1. Coconut Oil. ...
  2. Aloe Vera. ...
  3. Apple Cider Vinegar. ...
  4. Egg Mask. ...
  5. Avocado. ...
  6. Castor Oil. ...
  7. Green Tea. ...
  8. Sweet Almond Oil.

How do I know if my hair follicles are permanently damaged?

Hair loss or thinning: A damaged hair follicle will be unable to create a strong piece of hair. Consequently, hair will become thin, brittle, and weak. You might notice that it's breaking more frequently than it would or altogether falling out. Breakage can be a direct result of this.

Can damaged hair cells grow back?

Hair cells cannot be regenerated in mammals, including humans, because unlike other cells in the body, any remaining hair cells in the inner ear cannot divide and other inner ear cells cannot convert themselves into new hair cells. Species like fish, birds, and reptiles, however, possess this ability.

Is breakage in hair permanent?

In most cases, hair breakage is temporary, and people can repair their hair and restore its strength by using products and home remedies.

How do you fix bad hair breakage?

Bye Bye, Hair Breakage! Tips and Tricks For Restoring Your Hair Health
  1. Do regular deep treatments. A good deep conditioner really is one of the best hair treatments. ...
  2. Get used to using heat protection. ...
  3. Book in for regular trims. ...
  4. Lower the temperature of tools. ...
  5. Make friends with leave-in products.

How to tell the difference between hair breakage and regrowth?

Stylists say the easiest way to do this is by examining the ends. “Breakage often appears frayed or split at the end, while new growth tends to have a smooth, tapered tip,” says Ona Diaz-Santin, the owner of 5 Salon & Spa in Fort Lee, New Jersey.

Does vitamin D stop hair breakage?

Vitamin D affects the health of many parts of the body, including the skin and hair. Vitamin D plays a role in the creation of new hair follicles. Hair follicles are the tiny pores from which new hairs grow. New follicles may help hair maintain thickness and prevent existing hair from falling out prematurely.

What is a hair pull test?

This simple test measures the severity of hair loss. During a pull test, a dermatologist grasps small sections of hair, about 40 strands, from different parts of the scalp and gently tugs. If six or more strands fall out, you have what's known as active hair loss.

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