A person's ability to have a thigh gap largely comes down to their genetic predisposition and bone structure. This means that even naturally slim people won't necessarily have a thigh gap, or that someone who is curvier may have a thigh gap.
Almost all men have a thigh gap (because testicles). That's not the case with women which is why it's regarded differently when a woman has it.
Unless you have bones that are shaped genetically to not touch (such as bowed legs, a strong Q angle, a wide pelvis etc) your thighs will generally touch, and that is OK!
Some bodies have the thigh gap and others don't. Everyone's body is unique, and it is all down to a mix of genetic predispositions including: What is your bone structure?
A thigh gap is a space between the inner thighs of some women when standing upright with knees touching. In the 21st century, some people in the West have begun to consider the thigh gap a special feature of physical attractiveness and physical fitness in women.
… But Thigh Gap Is Uncommon
Dr. Herold explains, "A thigh gap is a physical trait found in only a small percentage of healthy, well-nourished female body types." The media can make thigh gaps seem like a cultural standard, as though everyone has or can have one.
It's a Genetic Phenomenon
On The Doctors, expert Dr. Travis Stork proved that inner thigh gaps are a genetic phenomenon based on bone structure. The primary determining factor for whether you have a thigh gap isn't body weight, a healthy diet or strength training – it's the width of your hips.
By touching your thigh, he might be trying to show you he's taken it upon himself to be your protector, which might point to his romantic feelings. After all, we want to protect the ones we love. “I feel possessive over you.” Men often flirt by showing dominant body language.
Touching thighs: a natural and normal phenomenon
Some women will naturally have thighs that touch, even if they're slim, while others, who are rounder, will have a space between their legs. This body diversity is linked to bone structure, muscle and fat distribution, and not to "excess weight".
The cremasteric reflex is a superficial reflex found in human males that is elicited when the inner part of the thigh is stroked. Stroking of the skin causes the cremaster muscle to contract and pull up the ipsilateral testicle toward the inguinal canal.
It's normal — many people carry extra weight in their thighs — yet many of those people wish to eliminate their thigh fat altogether, or at least reduce how much fat their thighs have.
In brief, a woman's legs can at once please and tease. And while the partial display, or exposure, of a woman's breasts or butt “function” more obviously in this seductive manner, it's undeniable that for many men a pair of shapely legs alone have the power to effect this enthralled response.
A thigh gap is when a person's inner thighs don't touch while standing with their feet together. For some people, there is no way to get a thigh gap since it largely depends on bone structure. Thigh gaps are a dangerous beauty ideal that can cause overexercising, extreme dieting, and anxiety.
Before we go any further: whether you do or do not have a thigh gap does not make you less or more healthy, strong or worthy. Each of our bodies is different, each of our lives is different. To expect to have the same as someone else is a fruitless task in comparison.
A thigh gap is the noticeable space that appears between the inner thighs when you're standing with your feet pressed together. Thigh gaps are typically a feature of extremely slim women or girls, but even the skinniest people might not have a natural thigh gap.
Steady-state cardio — especially running — done for longer periods of time is also particularly good for leaning out the legs. Engaging in endurance activities causes your legs to adapt to best accommodate the activity. Long steady-state cardio can also help you lose muscle mass if you balance your calories correctly.
You Should Know
Incorporating resistance training exercises that focus on strengthening the inner thigh muscles will help to shed unwanted fat and build lean muscle. This will transfer into performance benefits as you gain overall lower-body strength and build a stronger foundation for the hips and core.
Your big thighs
In primitive times, big thighs in women meant strength, stamina, and the ability to protect children. While that's not much comfort in today's sculpted body culture, it's still a turn-on for many men. Some cultures revere women with larger legs and derriere.
In their study, Vartanian et al4 concluded that a wide upper thigh, with an optimal transition from the buttock to the thigh, was the most attractive shape.
Thighs measuring 25 inches in circumference are considered larger than average, often indicative of significant muscle mass or a larger body frame.