No matter how much you work out or try to lose weight, the excess chin fat is likely to stay. Luckily, modern cosmetic treatments offer a way to destroy fat cells and give you permanent results.
You can get rid of a double chin through exercises, weight loss, or medical procedures.
There are certain methods that can help you in getting rid of double chin over a period of 3 to 4 weeks, but you need to be consistent with these in order to see the result.
If you have a double chin despite being skinny, your body just happens to genetically store extra fat around the jawline. There's really nothing unusual about it, but it does present a challenge in that your chin fat is much harder to target through diet and exercise alone.
Treatment options for your double chin include lipolysis (also known as liposculpture) and mesotherapy. Lipolysis uses either liposuction or the heat from laser treatments to remove fat and shape the skin. Mesotherapy is a minimally invasive procedure that involves injections of a fat-dissolving compound.
In addition, chewing gum and increasing your jaw muscle strength can also help lift your chin, reducing the appearance of a double chin. However, chewing gum alone is not going to eliminate a double chin completely or give you a sculpted jawline.
But factors like genetics, weight gain, and getting older may cause one to form. Nearly 70% of Americans report having a double chin. Having a double chin can make you look heavier than you are.
A double chin can result from a variety of causes, including hereditary factors, weight, anatomy and airway positioning. If you have a double chin you're unsatisfied with, you're not alone — as many as 68 percent of people are in the same boat, according to the American Society for Dermatologic Surgery.
If you are 40 pounds overweight, the odds are high that your double chin will disappear.
Why do I still have a double chin after weight loss? Some of these reasons include: A high body fat percentage, even when you're thin, which can mean excess fat under the chin. Aging or getting older, which causes skin to sag and a double chin to appear.
No matter how much you work out or try to lose weight, the excess chin fat is likely to stay. Luckily, modern cosmetic treatments offer a way to destroy fat cells and give you permanent results.
A diet high in calories, processed foods, and unhealthful fats may influence weight gain and a double chin as well. Genes may play a role in people developing a double chin. Anyone with a family history of skin with little elasticity or double chins might be more likely to develop one themselves.
If you want quick results and don't mind undergoing simple surgery, liposuction might be the best option for removing your double chin. Liposuction physically removes the fat under your chin in a straightforward one-hour procedure that might only require local anesthesia.
Lift your chin toward the ceiling while moving your jaw forward. You'll feel a little tightening under your chin. As your neck extends, the muscles in front relax while the side sternocleidomastoid muscles get a workout. Hold for 5 seconds then repeat the movement 10 times.
Kybella Pricing
Since each Kybella treatment plan is unique, pricing varies from patient to patient. On average, however, Kybella treatments cost anywhere between $1,000 and $2,400 per treatment.
One of the best ways to eliminate a double chin is to drink plenty of water. It is beneficial to flush out toxins from the body and can help reduce bloating. In addition, drinking plenty of water can help keep your skin hydrated, which can make your chin appear less saggy.
Neck roll is the most effective way to lose the double chin. This exercise will also tone down your chin, jawline and neck muscles.
Jawline exercises can help give the face a more defined or younger look. They can also prevent pain in the neck, head and jaw. They may help reduce the effects of temporomandibular disorders or chronic pain in the jaw muscles, bones and nerves. However, it can take time to see results.
Fortunately, chin and jawline enhancement without surgery is now possible through injectables like fillers and Botulinum toxin. The former can alter the shape of your chin, while the latter can help slim your jaw.
While surgical techniques have been the long standard for eliminating extra fat under the chin, there are new non-surgical options that are quickly becoming popular for removing a double chin. Kybella is the only injectable with FDA approval for eliminating unwanted fat under the chin.